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📍513 N Milwaukee (right by Target)
MON-FRI: 7:30AM-5PM
SAT: 8AM-5PM SUN: 11AM-3PM
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🍂🎃 FALL FLAVORS HAVE OFFICIALLY LANDED AT MIXED UP NUTRITION! 🎃🍂

Your favorite season just got a LOT tastier. 😍🔥

Whether you’re craving something sweet, cozy, refreshing, or protein-packed, our NEW Fall Menu has your name all over it! 👀👇

🍁 TEA BOMBS:
🏈 Touchdown — Tropical Liftoff • Peach • Blueberry • Cucumber
🐉 Maze Daze — Pom • Dragonfruit • Blackberry • Coconut
🍒 Cranberry Cooler — Pom • Cranberry • Lavender
🍓 Strawberry Kiwi Beauty Bomb — Lime • Strawberry Kiwi • Coconut • Collagen

🎃 PROTEIN SHAKES:
🥧 Pumpkin Cheesecake
🍞 Pumpkin Bread
🥜 Peanut Butter Pie
☕ Pumpkin Coffee Cake

🥣 PUMPKIN SPICE OATS — warm, cozy & loaded with delicious toppings!

AND because fall is all about treating yourself… ADD IMMUNE SUPPORT TO ANY TEA BOMB OR PROTEIN SHAKE! ❤️

✨ These aren’t your basic fall drinks. They’re the kind you take one sip of and immediately start planning your next one. 🤤

📍 Come taste the new Fall Menu at Mixed Up Nutrition!
👯 Bring your bestie.
📸 Grab the cute drink.
🍂 Try a new flavor.
🔁 Then come back for another because choosing just ONE is basically impossible. 😉

Which one are you trying FIRST?! 👇🎃🍁

#PumpkinSeason #ProteinPacked #HealthyTreats #BoiseEats #IdahoEats taken in Mixed Up Nutrition by @mixedupnutrition
2
a month ago
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✨ Bowls & Waffles but Make It Healthy 😍🥣🧇
Craving something sweet and protein-packed? Dive into our delicious smoothie bowls, oatmeal bowls & our famous fit waffle — your new guilt-free obsession! 💪🍓🫐

One bite = pure happiness😃 Treat yourself today! 🙌🌈 Open 7 days a week -  Come get bowled over — you know you want to! 🙌✨

#SmoothieBowl #OatmealBowl #FitWaffle #HealthyTreats #ProteinPacked #MixedUpNutrition #HealthyEats #CleanEats #Foodie #EatGoodFeelGood #FuelYourBody #BreakfastGoals #GuiltFreeIndulgence
#Healthy.Delicious.MixedUp. taken in Mixed Up Nutrition by @mixedupnutrition
1
a year ago
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⭐️Mixed Up Nutrition is a locally owned nutrition club using Herbalife brand supplements in the products we serve.  Herbalife is the #1 active and lifestyle nutrition brand in the world* and the #1 protein shake in the world.† Our products offer a wide range of high-quality, science-backed products, including meal replacement protein shakes, teas, coffee, aloes, supplements, sports hydration and more! 

⭐️What’s a tea bomb?🫖💣
Our fruity tea bombs are a healthy energy drink using a thermogenic green tea blend, B/B12 vitamins, and aloe.  Each tea bomb contains less than 2g sugar and is only 25 calories.  Half caffeine, or our caffeine free Protein Punches are also available. 🍒🍓🍇🍉🍑🍊🍋🍍🍏🥭🥥

⭐️Need more protein? 💪🏻💪🏽
Our protein shakes are absolutely delicious!  Each shake contains 24g protein, 21 vitamins and minerals, and is approximately 300 calories.  Great for meal replacement, post workout, helping with weight loss, or a quick healthy option when you’re on the go!  Plant based soy, pea protein, whey protein, and gluten free options are all available.

All of our smoothies and smoothie bowls are made with real fruit, 17 grams protein and Greek yogurt! 🍓🍑🍍🍌🥭🫐

We also have our oatein bowls 🥣 packed with 17g protein loaded with a variety of toppings you choose; and our fit waffles with 42g protein!🧇

⭐️Coffee Lover? ☕️
Get a delicious, refreshing pick-me-up to help keep you going throughout your day with this tasty blend of real coffee and whey protein. Without as much sugar found in many flavored coffeehouse drinks (less than 2g sugar and only 100 calories), our High Protein Coffee (15g protein) is a nutritious beverage to refresh any moment of the day; served iced or hot; available in 5 different flavors.

We also have protein balls and protein donuts 🍩made fresh daily for the perfect guilt free snack!

#mixedupnutrition
#healthiswealth 
#prioritizeyourhealth 
#eatmoreprotein
#proteinshake 
#teabomb
#cleanenergy
#creatine taken in Mixed Up Nutrition by @mixedupnutrition
5
2 years ago
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Come in and get your shakes and smoothies today!! #weloveourcustomers #mixedupnutrition #herbalife taken in Mixed Up Nutrition by @mixedupnutrition
2
a day ago
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Is a caption even needed?!?!
Mixed Up Nutrition = Happiness
.
Open 7 days a week!
Mon - Fri 7:30-5pm
Sat 8-4pm
Sun 11-3pm taken in Mixed Up Nutrition by @mixedupnutrition
0
15 days ago
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🚨 WARNING: Watching this Reel may result in an immediate trip to Mixed Up Nutrition. 😮‍💨🥤🔥

Seriously… how are you supposed to scroll past THIS?! 👀

⚡️ Loaded Tea Bombs
💪 24g protein shakes
🍓 Smoothie bowls
🧇 Fit waffles
☕️ Protein coffee
🍩 Protein treats
…and enough HEALTHY & DELICIOUS options to make choosing just ONE nearly impossible. 😍

So consider this your sign: grab your bestie, get in the car, and come see us TODAY. 🚗💨

Already have a favorite? 👇 Drop your Mixed Up order in the comments — we wanna know!

📍Mixed Up Nutrition - 513 N Milwaukee

 #TeaBombs #ProteinShakes #BoiseEats #TreasureValleyEats #IdahoEats taken in Mixed Up Nutrition by @mixedupnutrition
0
17 days ago
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🚨 Consider this your sign to stop scrolling and come see us at Mixed Up Nutrition 😍🥤

Because your day deserves something that tastes THIS good, even if it’s torture when it’s gone!🔥

✨ Delicious protein shakes
⚡️ Loaded Tea Bombs
💪 24g protein options
🍓 Smoothie bowls + Fit Waffles
☕️ Protein coffee
🍩 Protein treats
…and SO much more!

Whether you need your morning pick-me-up, an afternoon energy boost, or something delicious that actually fits your goals — we’ve got you. 🙌

👇 NOW TELL US:
Are you grabbing a SHAKE 🥤 or TEA BOMB ⚡️ today?!

Tag your Mixed Up bestie who owes you a drink 👯‍♀️💕

📍Mixed Up Nutrition - 513 N Milwaukee
❤️ SAVE this for your next craving
📲 SHARE it with someone who needs to try us!

#TeaBomb #BoiseEats #TreasureValleyEats #SupportLocalIdaho #healthydrink taken in Mixed Up Nutrition by @mixedupnutrition
2
21 days ago
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The vision was pretty clear 🤩🍩🩷🤤✨ 

Our Protein Donuts + Protein Balls are the perfect grab-and-go option when you’re craving something sweet but want a more healthier alternative to the usual sugary treats. 🙌

🍩 Protein Donuts — 8 G protein 
🤎 Protein Balls — bite-sized, delicious & SO satisfying
✨ Perfect for an afternoon pick-me-up or anytime treat

Because sometimes you want the treat… AND the protein. 😉💪

Stop by Mixed Up Nutrition and grab yours before they’re gone!
#mixedupnutrition #eatmoreprotein #cleanenergy #teabombs #boiseidaho taken in Mixed Up Nutrition by @mixedupnutrition
0
23 days ago
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If I could bathe in a tea bomb, I WOULD🤣💁🏼‍♀️🤷🏼‍♀️
.
I mean… 25 calories, 1g sugar, aloe + B vitamins + green tea AND they taste this good?! 160mg caffeine without all the calories, sugar and junk….
“obsessed” doesn’t even cover it. 😍🔥
.
Come get your tea bomb fix at Mixed Up Nutrition because apparently drinking them just isn’t enough anymore. 😂💕

📍 Come see what all the obsession is about!
513 N Milwaukee, Boise, ID 83704
✨ Sip it. Love it. Repeat.

#MixedUpNutrition #TeaBombObsessed #HerbalifeTea #TeaBombs #HealthyAndDelicious taken in Mixed Up Nutrition by @mixedupnutrition
1
a month ago
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🛡️ Your immune system called… it wants a little backup heading into Fall & Winter!🌿💚

As we head into the next season, it’s the perfect time to show your body some extra love and help give it a preventive boost. Mixed Up Nutrition has your daily immune-support essentials! ✨

Add either or both to your protein shake/smoothie today!

Option 1:
🌱 Plant-Based Immune Support
🍒 Elderberry + acerola cherry + reishi mushroom
🍊 Vitamins C & D + zinc

Option 2:
💚 Immunity Essentials with EpiCor® 
🤧 Mucosal Defense 
🍊 Vitamins C & D + zinc

Whether you’re trying to stay on top of your wellness routine, keep up with the kids, crush your workday, or just feel your best — we’ve got options to help you build a routine you’ll actually stick with.

📍 Stop by Mixed Up Nutrition - 513 N Milwaukee
🕥 Open Mon-Fri 7:30am-5pm, Saturday 8am-5pm, Sunday 11am-3pm

Your future self will thank you. 😉💚

#ImmuneSupport #ImmunityEssentials #HerbalifeNutrition #WellnessRoutine #DailyWellness taken in Mixed Up Nutrition by @mixedupnutrition
1
a month ago
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When someone asks, “How many tea bombs have you had today?”

Me: “That information is between me and my tea bomb.”😂👀

All I’m saying is… they’re refreshing, delicious, packed with B vitamins + aloe, and only 1g of sugar and less than 25 calories. So technically… we’re just staying hydrated and healthy😤💪🏼💚

Who else has “lost count”? 😂👇

#MixedUpNutrition #HerbalifeTea #TeaBomb #boiseidaho #healthychoices taken in Mixed Up Nutrition by @mixedupnutrition
0
2 months ago
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Don’t worry we are always here for you 🩷🩷#mixedupnutrition #teabomb #therapy #eatmoreprotein taken in Mixed Up Nutrition by @mixedupnutrition
1
2 months ago
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