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Melinda Schmiedeknecht

@mizschmitty

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You see it on memes, posters, and jewelry. "You are enough." It's a good message and I understand why people embrace it and are encouraged by it. But I'm pushing back on it.

We absolutely shouldn't put pressure on ourselves to live up to others' or society's expectations. That doesn't lead to happiness and never will.

Rich or poor, thin or not, and regardless of the color of our skin, each of us is a unique person loved by God and created exactly how He designed us to be. That's the basis of our worth. You can't do anything to make Him love you more, and you can't do anything to make Him love you less.

Relying only on yourself to get it all done is a dangerous trap. Settling for the person you are today and not putting in the effort to learn, grow and do better is unhealthy.

The beautiful thing is WITH God, all things are possible! When we rely on Him for guidance and strength, when we truly accept his mercy and grace and forgive ourselves - watch out! Good stuff is gonna happen!

My prayer is to balance the comfort of accepting who God made me with the ongoing process of growing into my full potential with His help. Will you join me?

"In all these things we are more than conquerors through him that loved us." Romans 8:37 by @mizschmitty

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3 years ago

TLDR: in addition to clear skin and less inflammation, my cholesterol is down 17 points and my doctor reduced my dose on my thyroid medication!

I started off fairly healthy with not a lot of symptoms so my results are not as dramatic as they could be for others. If you are interested in learning about non-chemical health improvement I highly recommend chatting with Melana! taken in BioCharge by @mizschmitty

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2 months ago

No wait at 11:30 at @unitynorthatlanta ! #yourvotematters taken in Marietta, Georgia by @mizschmitty

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2 months ago

She signed her latest book for me, and I signed my #CWIB book for her. @kay.hall.1650 is quite the inspiration for active, joyful living after retirement. Praying I have her level of energy and drive in my 80's! She should create inspirational videos for @orchidsenioradvisors 😉 taken in LongHorn Steakhouse by @mizschmitty

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3 months ago

The real glow-up in business? Connection ✨

Not just followers or numbers but genuine relationships. The conversations, the support, the “I’ve got you” moments.

When you empower others, celebrate them, and show up authentically… it always comes back around 🤍
My business didn’t grow in isolation - it grew through people. And somewhere along the way, those connections turned into real friendships.

I’ll be forever grateful for the people who lifted me up, believed in me and the ones who helped me spread my wings when I needed it the most 🤍

My model @mizschmitty - the best community builder I know ❤️ taken in Cobb County by @mizschmitty

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3 months ago

Thank you @drsashatran with @alineachiros and @nataliepatterson_06 with @brainspawellness for this lovely succulent. I will think of you both every time I look at it!

*I bought this planter b/c it made me smile and I was going to put a plant in it and give it as a door prize at a CWIB meeting, but decided to keep it for myself as it's perfect for this little plant! taken in Alinea Chiropractic Center by @mizschmitty

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3 months ago

Love we sang all the verses of "How Great Thou Art" at our contemporary church! Wonderful early Easter service at @woodstockcitychurch . taken in Woodstock City Church by @mizschmitty

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4 months ago

I feel appreciated by @jamielee.customboutique today! Thank you for my Super Schmiedeknect earrings! taken in RISE coffee & tea by @mizschmitty

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4 months ago

Update: I'm a little over half way through this initial detox/treatment phase. See the black flakes from my ionic foot bath detox? Those are heavy metals and they weren't there with my first three baths. It took 4 to start cleansing them out of my system! They are harder to cleanse than Candida and other toxins.

Common symptoms fromm heavy metals:
Fatigue
Brain fog / memory issues
Headaches
Numbness or tingling
Muscle weakness
Digestive issues

Results I've noticed so far are clearer complexion, dark under eye circles are lighter, (from red light therapy) and I have less inflammation in my feet (PEMF therapy).

Energy was pretty good before we started and I'm generally pretty healthy, so it's hard to gauge that. Brain fog comes and goes. Not sure I will be able to eliminate it completely. I'm also consuming (and have been for 1+ years) fermented foods for gut health, though it wasn't daily until this past January. All that to say, I believe all the modalities from Biocharge + home habits are making me healthier. It's difficult to quantify at this point. taken in Woodstock, Georgia by @mizschmitty

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4 months ago

I didn't win, but fun to have a chance and grateful to be thought of! Thank you, @emilyfurman88 taken in East Cobb by @mizschmitty

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4 months ago

Mel is the one who shows up. The one who gathers, uplifts, connects, and gives, again and again. She pours into others without hesitation, opens doors, builds bridges, and stands steady for those who need strength and support.

It is a true honor to support her in caring for herself, so her body stays strong, her energy stays clear, and her spirit remains as powerful as the work she does in this world.

Thank you, Mel, for trusting me to walk beside you on your self-care journey. Supporting you as you continue to rise, inspire and serve at your highest level is a privilege. Thank you for inspiring me and pushing me to be the best version of myself 🙏🏻 It take a village and you created a beautiful and supportive one 🙏🏻 by @mizschmitty

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5 months ago

3rd step in treatment for my #thyroid is #PEMF, which I'm doing twice weekly. PEMF (pulsed electromagnetic field) therapy uses gentle electromagnetic waves to support cellular energy, circulation, and recovery at the source. It’s designed to help reduce inflammation, ease muscle and joint discomfort, and promote faster healing by enhancing how your cells produce ATP—the energy currency of the body. taken in Woodstock, Georgia by @mizschmitty

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5 months ago