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MJ 🐚

@mjasanas

52

followers

41

following

Hellooo, welcome to my yoga account, follow along if you like to bend and meditate or want to be apart of my general overall wisdom
Love you already!🦭

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Morning connection, touch grass🌻

#yoga #yogainspiration by @mjasanas

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a year ago

You are exactly where you’re supposed to be, I love you 🦜

#yoga #birdsong #love #yogainspiration #yogalove by @mjasanas

14

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2 years ago

Try this hip and heart opening sequence 🌷
Hip opening not only benefits our mobility, strength and flexibility, it helps release stored emotion and energy in the body.
Explore working and moving with your breath, finding flow and connection to your body and in turn letting energy move through your body and chakras freely.
As we move into a new year, take sometime for yourself to open, breathe, flow, connect and let go of what no longer serves you.
That’s all, k love you bye 😗

#yoga #hipopener #sequence #flow #yogainspiration #love #yogaflow by @mjasanas

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2 years ago

Twelve sun salutations one for each month of the year, with intention and welcome ☀️

#yoga #yogapractice #yogainspiration #yogainstructor #happynewyear by @mjasanas

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2 years ago

Hey it’s me again :) I wanted to make a space just for yoga and reiki where we can connect, share and maybe even hug 🥺 welcome, welcome in

#yoga #yogainspiration #yogainstructor #reiki #reikihealing #love by @mjasanas

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2 years ago