Instagram story viewer> @mk.ftness> Posts

Malik Parent | Online Fitness Coach

@mk.ftness

845

followers

102

following

🇨🇦 18 | Lifetime Natural 🔱
🏆 I Help Men Build Their Dream Physique
📩 DM "READY" To get on track.
🦾 1-ON-1 Online Coaching ⬇️ FR/EN 🚀

POSTS STORIES REELS TAGGED

Download All

Hopping on a bulk in 3 days…🥲 by @mk.ftness

35

8

9 days ago

Life lately ⌛️📸

If you’re serious about getting gains but feel like nothing is moving, read this below.

I used to constantly change my workouts, split, exercises, and even guess my diet. But once I stopped overcomplicating things and actually stuck to a plan, I just couldn’t stop growing.

If you’re doing random workouts, switching exercises every week, or just guessing your diet because you don’t know where to start, DM me “MK” and let’s get you on the right track 🤝

Stop wasting your time watching 10 different guys on YouTube who are all saying different things.

@momentus.apparel | Code “mkfitness”

Follow for more fitness tips & workouts 🦾 by @mk.ftness

52

5

a month ago

Felt like Aquaman for a sec. 🐬 by @mk.ftness

54

4

2 months ago

Dracula 🦇

📸 • @emile.jack_ 💨
🏍️ • @z.4.c.k.4.r.y 🦾 by @mk.ftness

73

9

4 months ago

That’s what 2.5 years of consistency can do 🦾⌛️

DM “READY” and let’s get you on track 🤝🚀 by @mk.ftness

77

6

a day ago

Would you go for it? by @mk.ftness

485

11

8 days ago

Do this 2 exercises for triceps 🦾💀

Follow for more fitness tips & workouts ! by @mk.ftness

819

4

2 days ago

Terrorizing nature with heavy metal taken in Montreal, Quebec by @mk.ftness

32

5

20 days ago

Shoulder pads ❌ Do this instead…🦾🔥

Follow for more fitness tips & workouts :) by @mk.ftness

27

3

a month ago

3 Exercises To Build MASSIVE BICEPS 🦾🔥

Follow for more fitness tips & workouts :) by @mk.ftness

57

7

a month ago

Bro got absolutely mogged 💀

Follow for more fitness tips & workouts ! by @mk.ftness

32

7

a month ago

This is one of the best tricep exercise if your goal is to build definition and thickness to your triceps 🦾

Follow for more fitness tips & workouts :) by @mk.ftness

47

7

a month ago