Instagram story viewer> @mk_richards_> Posts
1.7K
followers
990
following
Multi 🏆 Winner, 2x Emmy Nom’d, Digital Savant & Storyteller - Let’s chat 💬
Founder: @noemptychair
👩🏽‍🐰‍👩🏾: @ladiesathleticclubofatl
POSTS STORIES REELS TAGGED
Candlelight, flower filled waters and a few words from Psalms. 🕯️🌹The quiet work of keeping a tradition! 

#HoodooHeritageMonth #Hoodoo #Rootwork #Boveda #ancestors taken in Roswell, Georgia by @mk_richards_
0
4 days ago
Download
An offering, given to moving water. 🐚🌼🍯

The river carries what you can’t hold yourself. 

I dressed my prayers with sweetness, spoke them to the tide. Now to trust the water to take it where it needs to go.

Happy Hoodoo Heritage Month, and keeping our practices alive! 💗

#HoodooHeritageMonth #Hoodoo #Espiritismo #Ancestors #ConjureWork taken in Hester's Ferry Campground by @mk_richards_
0
12 days ago
Download
A beautiful morning & afternoon serving at the Meals on Wheels Atlanta Power Luncheon! ❤️ Serving others is so important, and I’m incredibly grateful we raised $14,000 for our seniors!!! Thank you to every person who participated in the auction and helped make a true impact. 🫶🏾 CLOSE THE DOORS!!! 😹🤣😹😹 Sooo good seeing everyone 🥰
#MealsOnWheelsAtlanta #MOWA #PowerLuncheon #YPB taken in Atlanta, Georgia by @mk_richards_
30
a month ago
Download
Trying something new 💕

For those who know me semi-well, you’d know I take extreme pride, respect, and love for the hair that grows from my scalp. My hair goals are to grow my hair so its stretched length sits at the top of my butt. 

Those same people also know that in the last few years, I was diagnosed with stage 3 carpal tunnel syndrome in both wrists (thanks Journalism), a step away from permanent nerve damage. And as my hair grew, wash day became an unbearable experience for myself due to the pain I would endure during and after. 

Sadly I’m also not rich enough (yet) to have weekly hair appointments but one day I’ll be looking. (P.S. @noemptychair) 🤫

I decided to book with the amazing @staceywesthair for a keratin treatment to reduce my wash time by eliminating frizz (and some other scientific stuff). 

I keep my curls, though they’ll be more elongated, and easier to comb through to prevent breakage for 5-6 months.

Cheers to a similar but new era 🥂 
#keratintreatment #blackhair #lowporosity #atl #longhair taken in Atlanta, Georgia by @mk_richards_
12
3 months ago
Download
Saturn 🪐 is on the horizon with a few lessons in choosing myself. I am taking in every lecture, completing every pop quiz. 

Let this be a reminder that the nicest, most honest person in the room is rarely the first person who runs up to you. #chosenfamily❤️ #saturnreturn #richest taken in Atlanta, Georgia by @mk_richards_
6
3 months ago
Download
Eating in Atlanta | North Italia invited me out to their Perimeter location I popped up and was not disappointed. First: There’s No Grass Walls. 😂
 
Everything is made from scratch — the pasta, the bread, even the cocktail mixers. Head Chef Adrian Griffith has been with the company for 9 years, starting as a dish washer at the original brick and mortar in Miami, and now running the kitchen here in Atlanta. The menu rotates every season with fresh ingredients, so what you’re eating right now you won’t find here in three months.
 
We started with the house made focaccia with pistachio pesto whipped ricotta, then the chef’s board — and for the record, we don’t eat olives and we ate every single one. I got the spicy rigatoni vodka with crispy pancetta and my husband got the Sunday night lasagna with braised short rib. We shared the tiramisu. Then I got a Donatella cocktail — gunpowder fig gin, grapefruit, honey, lemon — and a latte. 
 
Worth knowing: they just launched a new seasonal menu April 29 and are running a $25 two-course prix fixe lunch and brunch daily through May 31 — open until 4 p.m., dine-in only. There are only two locations in Georgia, both in the Atlanta metro. 
 
📍 Perimeter: 4600 Ashford Dunwoody Rd, Dunwoody
 
Gifted experience — invited as media. Opinions are very much my own. taken in North Italia by @mk_richards_
1
5 months ago
Download
Being yourself can cost you… luckily I always have people around who are priceless. ❤️‍🔥 

You know I didn’t expect to forget about posting like posts when Instagram introduced stories? And they push reels so much, it’s like yea, I know that’s what you want,  but I also want to return you to your former glory. 

Anyway… I give you photos from the last few months that have all probably appeared in my story. Alas. 🫶🏾 taken in Atlanta, Georgia by @mk_richards_
5
6 months ago
Download
Another Summer down South with the people I love
💕 🫰🏾☀️ taken in Atlanta, Georgia by @mk_richards_
5
a year ago
Download
Spring went a little like this 🌷🍃 taken in Atlanta, Georgia by @mk_richards_
2
a year ago
Download
Birthday Festivities 🛼🪩🥳

This past week I turned 28 years old! To celebrate @taylorbdrake and I invited our buddies out to the rink for some good skating fun. So proud of everyone who had never put on a pair of skates and wobbled around in honor of us! 

Cheers 🥂 to another great birthday! (Scroll to the end to see me with two Queens) #lipsatlanta💋 taken in Sparkles Family Fun Center of Smyrna by @mk_richards_
12
2 years ago
Download
I’ve taken 27 laps around the sun! ☀️🎁🍾
This year I celebrated with friends and family who really showed me how loved and cared for I am. Thank you to everyone for losing your voices with me and making my day special.

Tried to tag everyone 😭 taken in FamFam Karaoke by @mk_richards_
17
3 years ago
Download
📸🚮—TBH. I’m going through it, but some of these memories from last month are comforting. #hottieshavebaddaystoo taken in Atlanta, Georgia by @mk_richards_
8
3 years ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up