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Kamontip Evans

@mkamontip

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Author of 'Taming the Truant Mind' 🍃
mindfulness/ nature /All photos are my own. Blogs: http://www.huffingtonpost.co.uk/author/kamontip-evans

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Trapped in the web of pleasure and pain
Not seeing through their impermanent nature by @mkamontip

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2 years ago

Stuck in an invisible trap of thoughts and emotions, when not mindful.

#spiderweb #innerpeace #lettinggo #nature #naturephotography #factsoflife #mindfulliving #mindfulness #understanding #understandinglife #healthymind #healthymindset #mindhealth #stuck #trap #trapped #thoughtoftheday #thoughts #emotions #stress #thingsastheyare #asitis #positivevibes #positivemindset #innerknowing #lessoninlife #peace#presentmoment by @mkamontip

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3 years ago

All things come and go, including the seasons of life, people we meet, and life itself. 🌿🍃🍁🍂

#naturephotography #nature #lifequotes #life #understanding #mindfulness #mindfulliving #contemplation #factsoflife #fallen #lettinggo #nonattachment #thingsastheyare #asitis #reflective #lifeisshort #now #presentmoment #changingleaves #constantlychanging #impermanence #seasonsoflife #meaningoflife by @mkamontip

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3 years ago

Merry Christmas and Happy New Year to you all!

#naturephotography #christmas #wish #wishyouallthebest #joyofnature #joytotheworld #happiness #nature #behappy by @mkamontip

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5 years ago

We think, therefore we feel. Emotion enhances memory retention. But we don't need to dwell on every thought that arises in the mind. We have the choice. Why dwell on the negative when we can choose otherwise? - and have more positive memories to remember.😊 🌿🌿🌿

#memories #positivemindset #positivevibes #mindfulliving #mindmatter #emotions #emotionalhealth #liveyourbestlife #emotionalintelligence #tamingthetruantmind #beyourbest #positivethinking #pastmemories #mindfulness #happinesswithin #healthymind #thoughts #lettinggo #bepositive #feeling #innerpeace #peaceofmind #mindbodysoul taken in Isabella Plantation by @mkamontip

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5 years ago

All things in nature are transient - moving towards decay and ceasing, including the body we regard as 'self.'

#transient #naturephotography #tamingthetruantmind #contemplation #mindfulliving #livingmindfully #lettinggo #change #acceptance #reflection #reflecting #life #liveyourbestlife #positivemindset #positivevibes #autumn #decay #holdingon #self #thehappynow #moving #impermanence #royalpark #flowoflife by @mkamontip

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5 years ago

A step to success starts in the present moment.

#liveyourbestlife #beyourself #beyourbest #tamingthetruantmind #mindset #motivation #presentmoment #goon #thehappynow #determination #hereandnow #mindmatter #positivemindset #mindfulliving #livemindfully #naturephotography #royalpark #joyofnature #success #path #pathtosuccess #doyourbest # taken in Richmond Park by @mkamontip

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5 years ago

Our speech and action reflect what goes on in our mind.

#reflections #mindmatters #happinesswithin #thehappynow #thewaythingsare #mentalwellbeing #positivemind #positivevibes #atpeacewithmyself #balancedmind #liveyourbestlife #beyourbestself #joyofnature #tamingthetruantmind #nature #naturephotography #royalparks #mindfulliving #liveinjoy #learnfromnature #peacewithin #reflectonlife #mindfulness by @mkamontip

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5 years ago

A lot of time is wasted dwelling on thoughts that lead to nowhere but confusion, emotional upheaval and energy depletion.
Try shifting the attention to the task in front or be aware that we are thinking and thought will subside, allowing us to be more productive. 😊🌿

#mindmatters #mindfulness #tamingthetruantmind #timeisprecious #positivemindset #focus #now
#liveyourbestlife #beyourbestself #joyofnature #naturephotography #royalparks #enjoyyourlife #bemoreproductive #emotionalhealth
#mindfulliving #thingsastheyare #thoughts #thinkingtoomuch #wastenotime #stayfocused #positivevibes #liveinjoy #awareness #knowing taken in Isabella Plantation by @mkamontip

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5 years ago

The nature of things is constantly changing, including our thoughts, emotions, and the stress we are experiencing.

#change #impermanence #transience #tranquility #autumn #naturephotography #tamingthetruantmind #mindfulliving #mindmatters #thingsastheyare #atpeacewithmyself #joyofnature #relaxyourmind #choice #liveyourbestlife #positivevibes #positivemindset #smilemore #emotionalhealth #healthymind #reflection #mindatease #learnfromnature #peacewithin #lifeistoughbutsoareyou taken in Isabella Plantation by @mkamontip

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5 years ago

Learning from the past doesn't mean to keep dwelling on it and unknowingly use it to inflict repeated pain. Learning means understanding. That the past is where it belongs - in the past. We keep disturbing the past, wanting to change it to a better one, but to no avail. We search for happiness in the wrong place and can't find it.

Only when the body and mind are one, in the here and now, happiness emerges from within. 😊🌿

#presentmoment #happinesswithin #naturephotography #liveinjoy #liveyourbestlife #tamingthetruantmind #past #mindfulliving #hereandnow #lettinggo #peacewithin #joyofnature #contemplation #mindmatters #mindatpeace #thingsastheyare #happinesscomesfromwithin #mentalwellbeing #learnfromthepast #lifeistoughbutsoareyou #healthymind #selfawareness #understanding #pastmemories #mindfulness #awareness by @mkamontip

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5 years ago

Past experience, thought and emotion come and go. They don't last - as long as we don't keep adding more thoughts to them. An understanding mind sees them as they are rather than become one with them.

#naturephotography #mindfulness #thingsastheyare #tamingthetruantmind #lettinggo #freeyourmind #thoughts #focusonthegood #forgetthepast #mentalwellbeing #positivemind #mentalhealthawareness #mindmatters #mindatease #observation #mindfulliving #presentmoment #hereandnow #seeing #liveyourbestlife #liveinjoy #peacewithin #happinesswithin #thehappynow #balancedmind by @mkamontip

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5 years ago