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Marina Kryven | Online Fitness Coach

@mkwellnessfit

5K

followers

584

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💪 Fitness • Travel • Lifestyle
✈️ Staying fit while actually living life
📝 Training programs & fitness guidance

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🏆 NPC Riptide Classic 2026 - way to spend weekend !

In memory of Big Vic @victorlove76 ❤️
@kimleesellers_ you put on an amazing show—thank you!
Reminding us life is too short, Enjoy it, do your best and be useful !

Thank you to everyone who cheered me on. I’m grateful for the incredible support, seeing familiar faces, making new friends with Overall Champ @cee.ceebabyy. 👏

Huge thanks to @maxfitpanamacitybeach for my sponsorship and athlete goodies bag.

Getting older last month came with a bonus—I can now step on stage twice. Age is a privilege, not a limit.

Thank you, @shaneheugly.
@j.dallas1 and @fitnessjunkypcb

1st Open
1st Masters 35+

@850fitproductions

@npcnewsonlineofficialpage

#npcwellness #wellnessathlete taken in Panama City Beach, Florida by @mkwellnessfit

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4 months ago

The little human who changed my life 7 years ago and keeps pushing me to be better every day.

My reason to grow and never give up

#mondaymotivation #fitmom #marchbaby #minime taken in Panama City Beach, Florida by @mkwellnessfit

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7 months ago

Go to gym so much ...so I look good in dress 👗

#wellnessgirl #fittaxlady #fitmom by @mkwellnessfit

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6 months ago

Superhero Sunday
🤪🦸‍♀️

Anna and her crazy $hit she makes me do all the time.

That stretch though so good taken in Las Vegas, Nevada by @mkwellnessfit

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20 hours ago

I’ve been watching this girl work since DAY ONE. 🥹🩷

From standing backstage together in 2021… to training together, competing, watching the good days, the hard days, the growth, the discipline—and now watching her earn IFBB PRO status. 🏆

So when I recommend her as a coach and personal trainer , it’s not because she just got a title.

It’s because I’ve watched the WORK behind it.
She knows what it takes to build a body, get stronger, prep for the stage, and most importantly—stay consistent when motivation isn’t there.

And now she’s opening spots for new clients. ‼️

Whether your goal is getting stronger, losing the baby weight, completely transforming your physique, or eventually stepping on stage—you’ll be learning from someone who actually LIVES what she teaches.

#discipline #getshitdone taken in New York City by @mkwellnessfit

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16 days ago

Playful Sunday 🏐

#musclemommy #fitgirls #bikinibody #wellnesslife taken in Panama City Beach, Florida by @mkwellnessfit

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a month ago

by @mkwellnessfit

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a month ago

5 years of bodybuilding. 🥂💪🏼

August 21, 2021 — my first NPC competition.
What started as a hobby between tax seasons somehow became a lifestyle forever.

Bodybuilding taught me that discipline doesn’t care how busy you are, confidence is built — not given, and there is always another level of you waiting to be earned.
Five years later, I’m still balancing spreadsheets and barbells, tax deadlines and training days. 📊🏋🏼‍♀️

Turns out the most expensive hobby I picked also became one of my best investments.

#5YearsStrong #BodybuildingJourney #NPCWellness #FitTaxLady by @mkwellnessfit

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2 months ago

Traveling with a kid means you never really miss a workout. 😂💪✈️

“Mom, you don’t need a gym — I’ll be your weight.”
At the beach: “Mom, I’ll be your workout!” 🏖️😂 Had to carry princess so feet dont get in sand
At dessert: “Mom… you can’t eat sugar. You’re on a diet.” 🤦‍♀️🍰

Apparently I brought my personal trainer, nutrition coach AND accountability partner on vacation. 😂

Staying active while traveling doesn’t have to mean finding a gym. Walk, swim, stretch, play, explore… and when necessary, use your kid as resistance training. 😅💪

#FitMom #TravelFitness #FitTaxLady #MomLife #FitnessLifestyle TravelWithKids ActiveMom by @mkwellnessfit

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2 months ago

Travel prep before a 12-hour flight + 5-hour drive ✈️🚗🧘‍♀️

My must-do mobility flow before a long travel day:
✨ Surya Namaskar — as many rounds as you can fit into your time
✨ Cat & Cow — 1 minute, an absolute MUST
✨ Intuitive body flow — move, stretch, breathe and give your body what it’s asking for

🔥 Bonus: doing it in a warm hammam feels amazing before travel — the heat helps me relax, loosen up and get a good sweat going when I’m feeling puffy or holding water.

P.S. I didn’t realize how much I missed teaching yoga until I got back on the mat. 🥹 My body clearly needed it too. Maybe it’s time to bring a little more yoga back into my life. 🧘‍♀️✨

#TravelPrep #YogaFlow #SuryaNamaskar #Mobility #TravelStretch taken in Istambul, Turkey by @mkwellnessfit

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2 months ago

✈️ Traveling with purpose.
🏆 Competed in New Jersey.
🗽 Eeat & walk in New York.
🌊 Hiked Niagara Falls.

Grateful for every mile, every lesson, and every memory. ❤️

#TravelWithPurpose #NewJersey #NewYorkCity #NiagaraFalls #ExploreMore Adventure EntrepreneurLife NPCWellness FitTaxLady taken in Niagara Falls, Ontario by @mkwellnessfit

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3 months ago

Not antisocial. Just scheduled.

@estrfitfl

#wellnesslife taken in Panama City Beach, Florida by @mkwellnessfit

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4 months ago