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Matthew Hester

@mmmmhester

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THAT COMEBACK- Down from 400lbs to 190lbs and we're just getting started. Im here to help you get mentally/physically fit so u can stage ur comeback

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Aaaaaaay, that white gurl forever my lady......
#gymlife #transformation #weightloss #fitness #bodybuilding by @mmmmhester

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2 months ago

Fuck being funny. Who's laughing now???? Heh heh, im laughing. I still cant believe this is real. SMH.
#transformation #gymlife #fitness #bodybuilding #gymrat by @mmmmhester

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3 months ago

Start with the little things and let them compound over time. Consistency is king.
#transformation #gymlife #mentalhealthmatters #fitness #weightloss by @mmmmhester

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4 months ago

Its breast Cancer awareness month yall. My buddy Kevin Barkow is hosting a pickleball tournament here on the west coast of FL to raise funds for breast cancer research. The tournament is full but donations are beyond appreciated. IF YOU LOVE BOOBS, GIVE SOME BUCKS.
https://fundraise.moffitt.org/campaign/848837/donate by @mmmmhester

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7 hours ago

Can't stop. Won't stop. Im gna be a monster, its not an if, its a when. Only a matter of time. What do you spend ur time on?
#transformation #gymlife #weightloss #bodybuilding #fitness by @mmmmhester

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11 days ago

IF YOU CANT COOK FOR URSELF, UR PROBABLY NOT GNA KEEP THE WEIGHT OFF......
#transformation #gymlife #weightloss #fitness #gymrat by @mmmmhester

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11 days ago

Stop being soft, try new things, get outside ur comfort zone......#transformation #gymlife #weightloss #bodybuilding #fitness by @mmmmhester

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15 days ago

Get weird with it......
#transformation #gymlife #fitness #bodybuilding #weightloss by @mmmmhester

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16 days ago

A bulking phase is not an excuse to get fat, or at least that's what I keep telling myself. Haaaaaa
#gymlife #transformation #fitness #weightloss #bodybuilding by @mmmmhester

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17 days ago

I'll always have love for my fat folk, i want to help them, I want them to have what I have.
#fitness #gymlife #transformation #weightloss #gymrat by @mmmmhester

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17 days ago

Changing ur life, doing something you never thought you could.......10/10, would recommend.
#transformation #fitness #bodybuilding #gymrat #weightloss by @mmmmhester

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24 days ago

And the beat goes on......
#transformation #gymlife #fitness #weightloss #bodybuilding by @mmmmhester

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25 days ago