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Modo Yoga

@modoyoga

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✌🏽Creating more peace in the world—one person, one breath, one practice at a time.
Offering:
🧘🏽‍♂️Hot Yoga
🌱Teacher Training
✨️Studio Franchises

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You never know where a yoga practice will show up. ✨

While promoting Netflix’s Voicemails for Isabelle, actors Zoey Deutch and Nick Robinson shared that one of the ways they built their on-screen chemistry was by taking yoga classes together in Vancouver.

Then came the line we loved to hear:
💛 “Shoutout Modo Yoga.”

This is what we’re all about! Creating space for connection, presence, trust, and authentic human relationships.

We’re proud to know that Modo Yoga played a small part in a creative process that brought people together—and ultimately helped bring a story to life.
Congratulations to the cast and crew of Voicemails for Isabelle, now streaming on Netflix 🤝

#ModoYoga #YogaCommunity #Connection #MindfulMovement #voicemailsforisabelle by @modoyoga

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4 months ago

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3 years ago

Thank you for helping a healthier future take root. 🌱

Together, the Modo community raised over $5,000 through our annual Sweat for Sustainability campaign to support @onetreeplanted and their global reforestation efforts!

Trees are essential to our survival and well-being—from the air we breathe to the water we drink. These funds support more than planting: they help native trees grow into thriving forests through ongoing care and protection, while supporting local jobs and education.

Thank you to every person who donated, every studio that brought people together, and everyone who moved with purpose. This is what community in action looks like. 💚

#ModoYoga #SweatForSustainability #BeGreen #BeCommunity #TreesAreLife #HugATree by @modoyoga

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2 days ago

I am pleased to announce the opening of a new local yoga studio! It is called Modo Yoga Grand River and it is located in Cambridge. ⁣⁣
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Over the next week, this is their soft opening so all classes are free! Come check out this beautiful new space and either start or reinvigorate your yoga practice.⁣⁣
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The last I heard, I will be teaching the first official public class Tuesday morning at 10 AM! Come check it out and give me the opportunity to lead you through a wonderful series of Yoga postures. ⁣⁣
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See you then!⁣⁣ Feel it. Peace, Love, & Joy ✌🏾❤️🌞
#modoyoga#modoyogagrandriver#peacelovejoy taken in Modo Yoga Grand River by @modoyoga

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2 days ago

Bringing people together offline since 2004 ✌🏼♥️

#modoyoga #becommunity #humanconnection #offlineskills by @modoyoga

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2 days ago

AI can create content, but it can’t create community. ❤️

These are real moments, real friendships, real laughter, and memories made over years of bringing people together around the world.

Some arrived as strangers and left as lifelong friends. Some came for the yoga and discovered so much more.

You can’t recreate these connections with a prompt. You have to show up, experience them, and live them.

**This is what community looks like. And this is why I love what I do.** ❤️🌍

#RealConnections #CommunityOverContent #YogaRetreats #ModoYogaHamilton #MoreThanYoga #RetreatLife by @modoyoga

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3 days ago

🌅 Sunrise on your mat. Elephants on the horizon. 🐘

Join @modomichelle and @yumeechung for a 10-day yoga safari in Northern Botswana, where stillness meets the wild.

🧘🏻‍♀️Twice-daily yoga & meditation in an open-air pavilion
🦁 Game drives through Chobe, home to the largest elephant population on earth
🛶 A river safari in a traditional dugout canoe
🌍 Cultural immersion with local communities
💦 Beginning and ending at Victoria Falls, one of the Seven Natural Wonders of the World
🐘 A final morning of yoga at an elephant sanctuary supporting conservation & re-wilding

This is more than a trip. It’s a return to something bigger than ourselves.

📅 August 21–31, 2027

✈️ Fly Ethiopian Airlines, a Star Alliance partner airlines, from YYZ to VFA
🔗 Spots are limited. Link in bio to reserve yours.

#YogaSafari #YogaRetreat #Botswana #ChobeNationalPark #VictoriaFalls by @modoyoga

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4 days ago

IYKYK. ✌

#savasana #yogaishard #bestill #modoyoga #thechallengewillchangeyou by @modoyoga

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10 days ago

🧡 Today, we pause to listen, learn and reflect.

The National Day for Truth and Reconciliation honours the children who never returned home, residential school Survivors, and the families and communities who continue to live with the impacts of this history.

At Modo, we believe our practice doesn’t end when we leave the studio. It’s in how we show up for one another. How willing we are to listen. How open we are to learning. And how we turn awareness into action.

Today, we’re wearing orange, making space for the truth, and remembering that reconciliation is not a one-day practice.

Listen. Learn. Reflect. Act. 🧡

#NationalDayForTruthAndReconciliation #OrangeShirtDay #EveryChildMatters #ModoYoga by @modoyoga

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12 days ago

Forests do WAY more for us than many people realize.
Swipe through to see why protecting them matters. 🌳

Sweat For Sustainability 2026 ends September 30th. Before it’s over help us turn care into action by donating what you can to @onetreeplanted to support forest restoration around the world.

LINK IN BIO 🔗

Take your practice beyond the mat ✌🏼🧘🏽‍♀️❤️🌲

#sweatforsustainability #begreen #becommunity #forestrestoration #thisisyoga by @modoyoga

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13 days ago

Things are heating up in Alberta! 🔥

Just announced: Modo Yoga has awarded an area development agreement to open 8 new hot yoga studios across the province of Alberta over the next four years.

They’ll be joining the community already thriving at Modo Yoga Sherwood Park, and we can’t wait to welcome more people into the Modo experience.

#alberta #travelalberta #albertayoga #modoyoga #albertabusiness taken in Alberta, Canada by @modoyoga

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13 days ago

I know everyone is freaking out about AI taking over… but there’s one thing AI will never replace: **true human connection.** ✨

Long dinners under the stars.
Friends gathered around the table.
Laughter that makes your stomach hurt.
Beautiful food. Deep conversations. Shared adventures.
Those little moments that remind us what it means to be human.

That’s one of the things I love most about retreats. Yes, we come for the yoga, the travel and the beautiful surroundings — but we leave remembering how good it feels to **slow down, connect and simply be together.**

More of this, please. ❤️ by @modoyoga

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14 days ago