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Mo Kargbo

@moka.1pt

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Personal Trainer, Boxing/kickboxing coach 2x World kickboxing Cruiserweight Champion, 2x European kickboxing Champion, 3x British kickboxing Champion

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Back to Basic Boxing Bootcamp Training is now open @primitivegymnasium with @moka.1pt and I every Tuesdays and Thursdays at 6:30am 🥊 #boxing #fitness #health #fitnessmotivation #mindset by @moka.1pt

Staying relaxed makes your movement smoother...less effort...it becomes effortless...at 57yrs old...!! #boxing #boxing #champion #ageisjustanumber #dontgethit by @moka.1pt

by @moka.1pt

🥊📸 What an absolutely fantastic evening of boxing!

It was a real pleasure working alongside Joshua at Rebrand, covering the event with both photography and video. Some brilliant action, incredible atmosphere and plenty of memorable moments captured throughout the evening.

Thank you once again for having me — it was an absolute pleasure, and I’m already looking forward to the next one! 🥊🔥

#BoxingPhotography #Boxing #SportsPhotography #EventPhotography #Videography StevenReithPhotography by @moka.1pt

So...I fought Steve Dossett at Punch Bunch on Saturday and got a draw! It is what it is...and I was taking it easy as I hadn't done any hard training for weeks...the plan was to put pressure in every round and then knock him out...and I did...on the bell!!🤣🤣🤣🤣🤣 I want to say a big thank you to Danny Harkins for putting on the show and allowing me to fight at such short notice...thank you to my team that came down to corner me...to Ty Browne for squeezing in a last minute pad session on Friday 🤣...to Jimmy Miller for allowing me access to his Spa over at Hurn Airport to lose 2 1/2 kg to make the 91kg limit...and to my opponent for being a game participant in this beautiful sport called boxing!! I did what I said I would do...I was too fast, I hit too hard...and I'm hard to hit!! Also thank you for all the comments and congratulations on social media...it feels really special to be this appreciated!! Thank you!! There's more to come from this old man! Stay tuned!!🙏🏾🙏🏾🙏🏾 by @moka.1pt

So....I fought Steve Dossett....and like I said , I was too fast, too strong! Didn't lay a glove on me for 5 rounds....made him miss every time...dominated the fight for five rounds ...:.knocked him out on his feet in the dying seconds of the last round.....and they called it a draw...!!🤷🏾🤷🏾🤷🏾🤷🏾🤷🏾 I guess we have a rematch if he fancies getting KO'd in the first round...!! #boxing #ko #champion #ageisjustanumber #dontgethit by @moka.1pt

So....I fought Steve Dossett....and like I said , I was too fast, too strong! Didn't lay a glove on me for 5 rounds....made him miss every time...dominated the fight for five rounds ...:.knocked him out on his feet in the dying seconds of the last round.....and they called it a draw...!!🤷🏾🤷🏾🤷🏾🤷🏾🤷🏾 I guess we have a rematch if he fancies getting KO'd in the first round...!! #boxing #ko #champion #ageisjustanumber #dontgethit by @moka.1pt

STEVE ASKED FOR ANYONE OVER 50… A TWO-TIME WORLD KICKBOXING CHAMPION ANSWERED! 👀🥊

200+ fight veteran STEVE DOSSETT made the call out to cruiserweight in the UK over 50 . MO KARGBO, 57, has stepped up 💪

This Saturday. PUNCH BUNCH 15. Masters Cruiserweight Title. 🔥

WHO ARE YOU BACKING — STEVE OR MO? And why? 👇

Share it with your mate who still reckons he’s got one more fight in him 😂

#punchbunch15 #boxing #mastersboxing #stevedossett #mokargbo by @moka.1pt

WHAT A PUNCH from veteran Mo Kargbo by @moka.1pt

So I fought on Saturday at the DBC Eminence Event at the Verwood Hub promoted by my good friend Ross Dimmock! My opponent was four years younger than me but my elusive style flummoxed him...🤣🤣🤣🤣anyway...I really enjoyed myself in there...not bad for 57.....🤣🤣🤣🤣🤣🤣🤣#boxing #fiftylivingstrong #champion #ageisjustanumber #fitness by @moka.1pt

#boxing #champions #abs #core #ageisjustanumber by @moka.1pt

#fiftylivingstrong #boxing #ageisjustanumber #dontgethit #champion by @moka.1pt