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molly

@molpilates

1.1K

followers

246

following

Reformer Pilates instructor
SPICY Affiliate
Norm me @mollyyridgers 🩵

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Went to Europe for a holiday and ended up teaching my contiki pilates while we were in a standstill of traffic🫣🫣

#travel #contiki #euro #pilates #austria by @molpilates

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4 months ago

This is exactly what we mean 🤭

#pilatesinstructor #reformerinstructor #reformerpilates #reformerpilatesinstructor #pilatesinspiration by @molpilates

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2 months ago

We got it in the end 🤭🤍 thankyou @sculptbykayley for the inspo 😘

Both wearing @csb 🩷💜

#pilatesinstructor #pilatestrend #pilatescommunity #pilatesteaser #reformerexercises taken in Newcastle, New South Wales by @molpilates

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2 months ago

Teasers are just the best, the perfect buildable series to become spicy 🌶️

Wearing @csb 🤎

#pilates #reformer #pilatescommunity #pilatesinstructor #pilatesteaser by @molpilates

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4 days ago

All I will say😅😅

Wearing @csb

#pilates #pilatescommunity #reformer #pilateslife #pilatesstudio by @molpilates

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4 days ago

A snippet from last weeks plan that seemed to be a favourite, this series was spicy on the legs but also arms and core workinggg! 🌶️🌶️

Wearing @swtactive 🤍🤍🤍

#pilatesinspo #reformer #pilatescommunity #pilatesgirls #reformerclass by @molpilates

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5 days ago

This is your sign to just start doing it, stop putting it off and do it, for you, for your life 🤍

Wearing @swtactive

#pilates #reformer #pilatescommunity #motivation #pilatesgirls by @molpilates

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6 days ago

Okay this flow might be my favourite advanced flow.
Just when you think the lunges were already hard add this spicy plank series 🌶️🌶️

#pilates #pilatescommunity #pilateschallenge #pilatesadvanced #reformer by @molpilates

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20 days ago

It’s all about showing up for yourself and staying consistent, the hard work pays off once we prioritise ourselves.

Wearing @oneractive 💜

#pilates #reformer #pilatescommunity #pilateschallenge #pilatesgirls by @molpilates

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23 days ago

Even better when your wearing matching outfits from @csb 🩵🤍

#pilatesgirl #pi̇lateslovers #pilatescommunity #matchingsets #activewear taken in Newcastle, New South Wales by @molpilates

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2 months ago

Round 2 of the Teaser Challenge inspired by @sculptbykayley 🌶️💌

Both wearing @csb 🩵🤍

#reformerpilates #reformerflow #teaserchallenge #pilatesinspo #reformerexercises taken in Newcastle, New South Wales by @molpilates

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2 months ago

Tag your Pilates Bestie 🥹💌

Both wearing @csb 🤍🩵

#reformerpilates #pilatescommunity #pilatesbody #pilateslovers #reformerflow taken in Newcastle, New South Wales by @molpilates

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2 months ago