Instagram story viewer> @moniiquaa_> Posts
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🌊🥩🏋🏻‍♀️🌴🥭⛵️☀️
HE > I
Sb➡️Maui
Lahaina 💔
Trainer @theblockmaui
Nationally licensed EMT
POSTS STORIES REELS TAGGED
Rainbows, sunsets, and quality time 🌈🌅🏝🫶🏽 taken in Lahaina, Hawaii by @moniiquaa_
6
4 years ago
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Saltwater heals everything 🌊

#ocean #beach #summer #bikinigirl #beachgirl #leoseason #sunset #california #saltyair #bikini taken in Butterfly Beach by @moniiquaa_
12
4 years ago
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Ring day aka my fav day of the week 🥰

Ring muscle up reversed
Ring L-Sit
False grip pull-up w/ 3sec pause 
Skin-the-cat
Deep Ring Dips 
Ring Muscle Up band assisted 
False grip pull-ups w/ 3sec pause with a dif view taken in The Block Lahaina by @moniiquaa_
7
4 months ago
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Trainer Monique is monkeying around on the bars 🐒
Try out this sequence and tag us! 

Start with 2 pull ups
Go through the bars
Do 2 more pull ups
Go back through the bars
End on 2 more pull ups taken in The Block Lahaina by @moniiquaa_
5
8 months ago
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Moments of 2025

#2025 #maui #life #goodtimes #grateful taken in Maui, Hawaii by @moniiquaa_
4
9 months ago
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New challenge! 
Have you tried doing ball grip pull ups? 
It’s a great variation to try if you’re looking to challenge yourself. taken in The Block Maui by @moniiquaa_
12
a year ago
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Lanai day and boat trip last week for the bday👌🏽🥳🏝️🌊⛵️ taken in Lanai'i Island, Hawaii by @moniiquaa_
7
a year ago
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“Sun, sand, and strength” ☀️🐚🌴

 Bringing the heat with @theblockmaui & @lululemon this summer with a killer beach workout. 

Who’s ready to get fit with a view? 🌊

Coaches:
@tylerolsen.maui 
@madelinekukral 
@moniiquaa_ 

#BeachFit #BlockMauiVibes #SummerStrong #BeachWorkout #FitByTheShore #SummerFitnessGoals #MauiMoves #SweatWithAView #BlockMauiFitness
#BeachBodyReady #OceanfrontTraining
#FitnessMotivation #SummerShred
#ActiveLifestyle #SweatItOut
#WorkoutInspo #FitFam
#BeachVibesOnly #GetOutside #TrainHardAnywhere #IslandFitness
#MindBodyBeach by @moniiquaa_
5
a year ago
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🧜🏽‍♀️🌊🐢🪸🐠 taken in Maui, Hawaii by @moniiquaa_
0
a year ago
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So grateful to have such an amazing mom
Thanks for always making time to come out and visit me 
You da best ❤️🏝️🌊❤️ taken in Maui, Hawaii by @moniiquaa_
5
a year ago
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Beneath the waves, the noise fades
leaving only the peaceful beauty of the present moment ✨🌊 

#freedive #peace #maui #nature #connection by @moniiquaa_
2
a year ago
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red sands 👌🏽🌊🌴 taken in Hana, Hawaii by @moniiquaa_
0
2 years ago
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