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MONQ

@monq

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Aromatherapy Anywhere®
100% Organic Essential Oil Wellness Pen.
Feel The Way You Want with MONQ, while avoiding harmful chemicals, nicotine/tobacco.
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Why does the same scent feel different from one person to another? It isn't only about the scent itself. Your brain connects aromas with emotion, memory, and context—so the same botanical can bring up very different responses depending on what you've experienced before. And those associations can become stronger with repetition. Use the same scent in the same moment often enough, and it can become a familiar cue for that part of your day. Same blend. Same moment. Repeated over time. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No nicotine. Inhale through the mouth, exhale through the nose. woman holds a MONQ personal aromatherapy diffuser near her face. Large text reads, “Why does your brain react to scent differently than everyone else’s?” with “scent” highlighted. Smaller text says, “Swipe for the simple neurological breakdown.” by @monq
3
a day ago
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When your brain needs to lock in, the right aroma can become part of the routine. MONQ Focus combines coffee, ginger, and rosemary in a botanical blend designed for focused moments. Use it before deep work, during a busy afternoon, or whenever you want to create a simple cue to refocus. Aromatherapy doesn't have to be complicated. Pairing a familiar aroma with a specific part of your day—starting work, studying, or settling into a project—can make that scent part of your routine over time. Focus is a pocket-sized personal aromatherapy diffuser made with essential oil blends, so your aroma routine can go with you from your desk to wherever the day takes you. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No nicotine. Inhale through the mouth, exhale through the nose. A lifestyle photo of a person sitting on a light-colored chair with a laptop, wearing a white sweater and brown pants. Large text reads: “WHEN YOUR BRAIN NEEDS TO LOCK IN.” The words “LOCK IN” are highlighted in yellow. MONQ branding appears in the bottom-right corner. by @monq
1
3 days ago
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You probably know rosemary and eucalyptus for their distinctive aromas, but they share something interesting: 1,8-cineole. 1,8-cineole is an aromatic compound found naturally in both plants. Researchers have studied its relationship with cognitive performance, particularly attention and working memory. In studies involving rosemary aroma, inhalation of 1,8-cineole has been associated with changes in working-memory speed and accuracy. Researchers have also explored how the compound interacts with acetylcholinesterase, an enzyme that breaks down acetylcholine—a neurotransmitter involved in attention, learning, and memory. That doesn't mean smelling rosemary or eucalyptus automatically makes you more focused, but it gives us a fascinating look at how individual plant compounds can interact with processes involved in cognition. It's one more reason the chemistry behind familiar botanical aromas is worth paying attention to. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No nicotine. Inhale through the mouth, exhale through the nose. by @monq
2
6 days ago
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What makes Fresh feel so fresh? It starts with three botanicals: lemon, ginger, and peppermint. Lemon brings the bright, clean citrus note that opens the blend. Ginger adds warmth and a grounded, spiced aroma. Peppermint brings the crisp, cool finish. Together, they create Fresh’s bright, grounded aromatic profile—a simple sensory reset for those moments when you want to shift from passive to active. Think morning startup, an afternoon reset, or those moments before a meeting, presentation, or anything that asks you to show up. Swipe through to meet the three botanicals behind Fresh. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. vertical educational carousel slide showing a scenic green landscape with trees and a lake. Large white text reads “THE 3-PLANT RESET FOR AFTERNOON FOG.” Smaller text says, “Swipe to meet them →” The MONQ logo appears at the bottom. by @monq
0
6 days ago
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Forest bathing is more than taking a walk through the woods. The practice is about slowing down and spending intentional time in a forest environment—and researchers have been studying what happens when we do. Studies have linked time in forest environments with changes in stress, relaxation, mood, and physiological responses. One study also found increased natural killer cell activity after time spent in a forest, with the change still measurable more than 30 days later. And then there’s the air itself. Trees and plants release hundreds of aromatic compounds, including terpenes and other volatile plant compounds. Alpha-pinene, limonene, and 1,8-cineole are just a few examples that have been studied in connection with different biological effects. That’s part of what makes forest bathing so interesting: you’re not only surrounded by nature. You’re also breathing in a complex mix of plant chemistry. You can’t always spend the day in a forest, but learning more about the plants and compounds around us gives us another way to understand why aromatherapy is so interesting. Swipe through to see what forest environments, plant chemistry, and aromatherapy have in common. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. vertical educational carousel slide with a forest photograph showing a sunlit woodland path surrounded by tall green trees. Large editorial text reads “FOREST BATHING” with the subtitle “MORE THAN JUST A WALK.” Smaller text says, “Time in a forest environment has been linked to a variety of physical and mental wellbeing benefits.” A small arrow indicates that viewers can swipe. The MONQ logo appears at the bottom. by @monq
4
8 days ago
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Your nighttime routine is missing one step. Most wind-down routines cover the obvious — dim the lights, put the phone down, make the tea. But the nervous system needs a direct signal that the day is actually over. Not just quieter. Done. Lavender, chamomile, and bergamot. Three botanicals that each engage the calming pathway through a different mechanism. Lavender's linalool interacts with the same receptor system as many pharmaceutical sleep aids. Chamomile's apigenin sends a quieting signal to the same brain receptor sites involved in calming the nervous system. Bergamot carries the highest concentration of sedative linalyl acetate of any citrus oil. Three intentional breaths before bed. That is the whole ritual. Bedside table, nighttime reading, post-bath — wherever your wind-down actually happens. Shop Sleepy MONQ — tap the link in bio. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. woman with blonde hair wearing a black sleep mask sits up in white bedding, holding a Sleepy MONQ diffuser close to her face. Low warm light. Bold white uppercase text at the bottom left reads "THE MISSING STEP IN YOUR NIGHTTIME ROUTINE." MONQ logo bottom right. by @monq
0
10 days ago
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There are very few things I repurchase for years, but @monq is one of them 🤍 They make aromatherapy feel effortless, portable, and honestly just really enjoyable—and the hardest part is choosing your first blend. If you’ve been curious, my link gives you 10% off—and the Discovery Set is my favorite place to start 🤍 🔗 https://snwbl.io/monq/GABI64292 #monq #aromatherapy #holisticwellness #healthandwellbeing #scenttherapy by @monq
59
13 days ago
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What happens when you breathe in the air around trees and plants? You're not just breathing oxygen. Plants release volatile organic compounds called terpenes — including compounds like pinene, myrcene, and limonene — that contribute to the distinctive aromas of forests, gardens, and other plant-rich environments. When you inhale these aromatic compounds, they interact with your olfactory system, which has direct connections to parts of the brain involved in emotion, memory, and nervous system regulation. Research is exploring how certain terpenes may influence processes related to relaxation, stress response, and neurological activity. It's one reason the connection between plants, scent, and the brain is so interesting. MONQ brings that plant-based experience into a personal, portable format with essential oil blends made from 108 botanicals. Explore the botanicals behind MONQ at the link in bio. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cover reads “WHAT HAPPENS WHEN YOU BREATHE IN TERPENES?” with “TERPENES?” highlighted in yellow. Subtext reads “Swipe to see the connection between terpenes and your brain. →” Background shows a tree-lined park path with greenery. MONQ logo appears bottom right. by @monq
2
13 days ago
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Stress can show up differently from one day to the next. Sometimes you need to slow down. Sometimes you need to clear your head. And sometimes you just need a familiar scent to help you reset. Here are six essential oils worth knowing during a stressful week: frankincense, sandalwood, copaiba, chamomile, yellow mandarin, and rosemary. Each has its own aromatic profile and compounds that have been studied for their potential effects on relaxation, mood, mental clarity, and physical tension. These oils are also part of the MONQ ingredient library — alongside 102 other botanicals selected to create a range of aromatherapy experiences. Explore the botanicals behind MONQ at the link in bio. #MONQ #Aromatherapy #essentialoils These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Cover reads “6 Essential Oils for Stress Relief” with the subheading “These are worth having around during a stressful week.” Background shows essential oil bottles and dried botanicals. MONQ logo appears bottom right. by @monq
0
15 days ago
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Which MONQ are you taking this weekend? Different plans call for different blends. Whether you're heading out for a road trip, spending the day at the beach, going camping, getting ready for the night, or winding down after a busy day, there's a MONQ for the moment. Road trip: Fresh — clean and invigorating. Beach: Ocean — a fresh, ocean-inspired reset. Camping: Forest — grounded and outdoorsy. Getting ready: Sexy — warm, sensual, and confident. After a busy day: Relieve — comforting and grounding. Personal aromatherapy, ready whenever you are. Which one are you taking? #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. by @monq
1
16 days ago
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Most people have used cardamom their whole lives without knowing what they were actually working with. Cardamom is the third most expensive spice on earth — after saffron and vanilla. The reason is almost entirely about labor. The pods grow in dense tropical shade on low-growing plants that must be harvested by hand one pod at a time. Each plant flowers and fruits at different rates so harvesters return to the same plant multiple times during a single season. It takes approximately 6 kilograms of raw green pods to produce 1 kilogram of finished cardamom. High-grade green cardamom from Guatemala or Kerala can trade at $90 per kilogram and above depending on the season and crop quality. The aroma is the result of a complex volatile compound profile — primarily 1,8-cineole and terpinyl acetate — which together produce the distinctive floral, spiced, slightly cooling character that has made cardamom one of the most valued aromatics in Ayurvedic medicine, Middle Eastern coffee culture, and Scandinavian baking for over a thousand years. The same compounds that make it irreplaceable in flavor are what make it valuable in aromatherapy — particularly for clarity, mental ease, and emotional balance. One of the most costly botanicals on earth. In your pocket. Tap the link in bio to find your blend. #MONQ #Aromatherapy #Wellness These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. by @monq
0
18 days ago
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Curt Landry Ministries Shabbat dinner Colony Hotel Palm Beach. 33480 News Media Sponsor by @monq
4
18 days ago
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