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Montauk OM Yoga + Pilates

@montaukom

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Closed for the season, we will reopen April 2027

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join us for our final flow of the season ☁️

one last morning together before we close for the season. thank you for making this one so special - we appreciate you!!!

saturday 9:30am with @mellew_ taken in Montauk, New York by @montaukom

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25 days ago

a big thank youuuu to everyone who was a part of OM this summer in whatever way - whether you took class, taught class, practiced beside me, i checked you in, and allll the things in between

grateful for another summer here 🤍 taken in Montauk OM by @montaukom

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a month ago

switching up our usual Sunday breathwork and bringing it to Saturday this weekend

Pilates + yoga in the morning, followed by House of Radiant Experience breathwork at 3:30pm. then join us Sunday morning for one last flow to close out the weekend 🐚

as summer winds down, we’re soaking up these last few weekends at OM. come move, breathe + spend a little more time with us before we wrap up the season :) taken in Montauk OM by @montaukom

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a month ago

slowing things down but still here this week🐚

- Wednesday: $15 community class 5pm @yogadamamtk
- Friday: Power Flow 9:30am @jaimeduncan
- Saturday: Mat Pilates 815am & OM Flow 9:30am @jessicaaaarae_ / @jaimeduncan
- Sunday: OM Flow 9:30am @mellew_ by @montaukom

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a month ago

saying bye to summer ☀️
thanks to everyone who showed up, moved with us + made this season what it was. we’re still open weekends through the end of september. see you here! taken in Montauk OM by @montaukom

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a month ago

looking back at our live music vinyasa over Labor Day Weekend ☁️ thank you to everyone who came and made this one so special

let’s do it again!

@mellew_
@tequilarosaluz
@_3dayweekend_
@ohagan_joe taken in Montauk, New York by @montaukom

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a month ago

summer season schedule is still in full swing through AWOW weekend 🌞 join us tomorrow - tumble weed tuesday class at 930 with @marisagadouryoga

next week, we’ll slow things down - check our schedule for updated class times as we transition into fall. thank you alllll for an amazing high season!🐚 taken in Montauk OM by @montaukom

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a month ago

join Melanie Lewis & Joe O’Hagan of 3 Day Weekend for a special flow accompanied by live music - movement, breath + sound coming together

this saturday, sept 5 11:15am → book your mat!

@mellew_
@ohagan_joe
@_3dayweekend_
@tequilarosaluz taken in Montauk OM by @montaukom

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2 months ago

opportunities to move with us this week! catch our last few weeks of high season before we slow things down post labor day weekend. see you on the mat 🌞 taken in Montauk OM by @montaukom

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2 months ago

summer may be winding down, but there’s still time to get on the mat with @jimmyminardi for his signature Surfer Yoga 🌊

catch wednesdays at 11:30AM through mid-september taken in Montauk OM by @montaukom

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2 months ago

✨ HOUSE OF RADIANT ✨
A Transformational Breath & Energy Work Experience

What becomes possible when you come with an open heart and an open mind?

House of Radiant is our signature transformational breathwork and energy work experience—a space to slow down, breathe deeply, connect within, and explore the parts of yourself that are ready to be felt, released, and transformed.

Through conscious breath, intention, energy, and the power of higher frequencies, we create space to soften fear, move through emotional tension, and reconnect with the truth of who you are.

You don’t need any previous experience. Just bring yourself exactly as you are—and an open heart willing to explore.

✨ Sunday, August 30 at 4 PM✨

(Followed by every other Sunday)

Come breathe.
Come open.
Come connect.
Come home to yourself.

Your life is waiting for you. ❤️

#houseofradiant #breathwork #healing #energy #innerpeace taken in Montauk OM by @montaukom

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2 months ago

Thank you for supporting small yoga 🖤 @montaukom @marykatemeehanphotography taken in Montauk OM by @montaukom

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2 months ago