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moov.pilatess

@moov.pilatess

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Moov Pilates
Pilates Classes with Lilly🧘‍♀️🩰
Let’s MOOV feel great, and have fun!
All Levels Welcome
📍Wednesdays 10:30am Blacksmith’s Barn Bredhurst

POSTS STORIES REELS

Love this quote so much!
It’s so important to remind yourself how far you’ve come even if you have big goals and aspirations, you’re exactly where you need to be🧘‍♀️ by @moov.pilatess

Back by popular demand!!
Come and join me for a tranquil candle-lit Pilates Session. 🕯️
A rejuvenating, peaceful class to connect to your body and mind, leave feeling calm and re-centred🧘‍♀️
All levels Welcome!
Spaces filled up fast last time, make sure to dm me to secure your slot!! 🥰🩰
📍The Blacksmiths Barn, Bredhurst by @moov.pilatess

Ways to Show up for yourself this week:
Buy yourself flowers!! 🌷
Take a moment to pause every time something in your day goes right!!
Wear your favourite outfit… stop saving it for a “special day”
Take yourself on a walk, no phone, and just BE PRESENT
Mindfully drink your morning coffee and enjoy every sip😋
And of course.. do some Pilates/ move your body in whatever way brings you joy 🕺🤸
Wishing everyone a sensational week 🥰🥰🥰 by @moov.pilatess

Just a girl and an unhealthy obsession with Pilates🩰🧘‍♀️🙆‍♀️🙆‍♀️ by @moov.pilatess

Set up for Candlelit Pilates with me🧘‍♀️🕯️
Love these sessions so much! The most tranquil beautiful setting for the perfect rejuvenating Pilates Classes!
Who wants to join for the next one?? by @moov.pilatess

Some of my fave lil flows with the yoga block 🧘‍♀️🙆‍♀️
All you need is a yoga block, a Matt and a dream🕺🤭
Save and try at home! by @moov.pilatess

Truly my happy place 🙆‍♀️🧘‍♀️🩰🥰
@reform__reset by @moov.pilatess

CANDLELIT PILATES SESSION!
Thursday 9th April
7:30pm
75 mins session
Come along to feel rejuvenated and centred in this relaxing candlelit Pilates session!
As you guys enjoyed it so much last time thought it would be rude not to do another 🤭
Limited spaces available, dm me to book your slot!
🕯️🧘‍♀️ by @moov.pilatess

Just 2 Pilates instructors filling their own cup on a Monday afternoon! ✨❤️‍🔥🌶️

#pilatesinstructor #hotmatpilates #strongcore #workout #pilates by @moov.pilatess

Come and join me for a rejuvenating flow designed to help you wind down from your day in a low lit, tranquil setting! Leave feeling centred and calm 🧘‍♀️🧘‍♀️all levels welcome limited spaces available please message me for more details and to book your slot! by @moov.pilatess

Some lil clips of classes I’ve taught over the last few months. Just me spreading my love and joy for Pilates 🧘‍♀️🕺
I still have some available slots 10:30am Wednesdays Bredhurst Barn!
Please message me to book your slot 🧘‍♀️🧘‍♀️🧘‍♀️ by @moov.pilatess

Steel my four point kneel flow with the ball:) by @moov.pilatess