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Mari ✨🌊

@moparopi

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a little bit of dance, a little bit of life
main page is @moparopisopa but we don’t gotta talk about that fr

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TRAINING FOR THE WORLD’S STRONGEST ACHILLES 😤😤💪🏽

… on accident lol

I felt so weak today as soon as I woke up, and I let that show in my workout today 😭 However, I tried to be kind to myself and reminded myself that the body is different everyday. Especially as a woman 😑 As I mentioned, there’s so many factors that could have played a role in today’s performance.

My inability to squat 160lb sat with me all day since I felt like I didn’t complete the challenge, so to make up for it, I ran a nice lil mile with some hills after our 2.5 mile walk for self love club. If we wanna be technical, I lowkey ran 1.5 miles because I ran the first half mile of walking club to catch up to the group lol by @moparopi

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2 months ago

DURO 🗣️

Pushing past the discomfort and doing the hard things in life. Grateful to have @erieshoreathletics to help me find the confidence I need to challenge myself by @moparopi

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2 months ago

Sometimes all a girl needs is some moral support and a reminder to breathe (or maybe 10 reminders lol) by @moparopi

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2 months ago

Somebody asked me the other day, “How have you improved since starting CrossFit?” and there’s the obvious answer of “my muscles are growing and I’m getting stronger”, but my favorite improvement since starting CrossFit, has been the growth in my confidence.

CrossFit workouts can be intimidating, especially when you add a time crunch to the workout. Sometimes, I see a movement in the routine that I have zero confidence in achieving, but I still show up, the coaches and other members of the gym help me learn the movement, and suddenly I’m completing a workout I thought I wasn’t capable of doing.

The confidence I gain in class doesn’t just stay at the gym, it follows me into my everyday tasks. Any time I’m presented with a difficult task, I think about how I felt like I just completed the impossible in the gym, and tell myself that I have the strength to complete this task too.

If you’re interested in bettering your life, try adding the gym to your routine if it’s not already a part. by @moparopi

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3 months ago

Ponies and Pilates✨🐎🌿

Come summertime, I want NOTHING to do with the AC. We are outside all day, every day.

Today’s outdoor activity?? Ponies and Pilates, hosted by @bakercreekequestrian and taught by @energi.studios

What a beautiful way to start your morning 😍 the birds are chirping, the sun is shining, and the heat is like a hug that reaches deep into your soul.

Just when I thought this moment couldn’t get any better, I saw @makihalo_cle walk in, and I knew I NEEDED to go buy some of her ube brookies 🤤 these, plus her sweet and spicy snack mix, have been on my mind ALL WEEK.

To top things off, the first 50 people to register for this event were gifted a goodie bag at the event. Never have I ever seen a gift bag so perfect 😍 We have protein, hydration, and skincare. Thank you to all the brands that provided us gifts!

@kind.patches
@saintjamesicedtea
@beekeepers_naturals
@liveowyn
@flavcity
@intelligentchange
@drinklmnt
@beam
@lokal.aesthetics
@fresalonandextensions
@thestandardmedspa
@herbalciddy

Special shout out to @richualpilates for the cutest grip socks! Love the thickness and designs of these!

(Also, hey 😏, don’t know why I hit so many LITERALLY’s in this video. It annoyed me too, but not enough for me to re-record and script this lmao)

#pilates #pilatesprincess #fitnesslife #fitnessmotivation #outdoorfitness taken in Cleveland, Ohio by @moparopi

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4 months ago

Some snippets from today’s class 🏋🏽‍♀️

Coach Sarah is always so patient with me, and there to help me correct my form😭🙏🏽 by our 5th set, I was finally able to nail the proper form on these snatches.

5x
5 seated box jumps
45 second row
5 pull ups (or muscle ups if you got them)
45 second bike
3 position snatch

#crossfit #crossfitlifestyle #fitnessmotivation #fitness #gymworkout by @moparopi

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4 months ago

I’ve been working out a lot more this past year, and boy are my hips FEELIN it 😂. Between running 3+ miles every week and weight training, different parts of my body are feeling the impact of having weak hips.

Here are some exercises that I’ll be incorporating into my daily routine so my body can get back to feeling 100.

1. Hip flexor lift-offs
2. Single leg glute bridges
3. Elevated clam shells (this is my first time doing these, so don’t take my form as gospel)
4. Heel clicks
5. Dynamic hip flow

I did these at home and then ironically had a deep stretch day at the gym today, and I already feel the relief in my knees 😍😍

#hipexercises #hipstretches #hipstrength #hipmobility #fitnesslife by @moparopi

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4 months ago

i know u needed this update.

#physicaltherapy #fitness #mobility #shouldertraining #shoulderexercises by @moparopi

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4 months ago

I’ve been working on speeding up my zone 2 pace, but today I wanted to try running at a faster pace for a challenge.... Boy was it a challenge 😂 Now that im feeling comfortable with distance, I want to focus on getting back into speed.

#runner #runningcommunity #fitnessjourney #stravarun #fitnessvlog by @moparopi

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5 months ago

7 miles with a view??? Sign me up 🏃🏽‍♀️‍➡️

#trailrunner #trailrun #runner #hiking #hikingadventures taken in San Diego, California by @moparopi

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5 months ago

Just for fun 🖤

@kenna.bianco_ @moparopi @kayrosaeee

#dancetrend #freakonaleash #korn #numetal #dancers by @moparopi

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6 months ago

lil freestyle session while Kay and Kenna take pics lol #dance #dancer #wavingdance #freestyledance #rockmusic by @moparopi

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6 months ago