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Wife&mom, yoga and coffee lover, 3x brain surgery survivor 💜 #ChiariWarrior owner of @heatherween1978
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My wild child attended #uncworientation2026 this week!!! 🌊 it’s almost time for her to leave us and I’m not ready. 🙁 💙💚 #uncw #uncwmom by @morecoffeeandyoga
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4 months ago
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My 2025
January- A quick weekend trip to the beach to celebrate Em’s birthday. It was lovely.  Enjoyed watching the sunrise with her. 
February- Lance and I went to Williamsburg for Valentine’s weekend (although it was unintentional). We had a good time ghosting hunting and exploring ❤️
March- Woke up one morning with excruciating back pain, went to ER…found out later I have pretty significant spinal stenosis. 
April- Em’s first prom! 
May- just me making it through nothing exciting happened 
June- started seriously making little spooky bag charms and they became popular on my store! 
July- went electric- and I have ZERO regrets. 
August- diagnosed with fibromyalgia. Validation. Finally. 
September. RIP Charlie. I can’t help it if you don’t feel sad when someone gets shot for expressing their opinions and beliefs no matter what they are. 
October-let the college visits begin!🌊🏴‍☠️
November- just felt overwhelmed and over all of it more than usual 
December- holidays and rest. Rest being a necessity and I still don’t think I’ve had enough. 
Happy 2026. It’s gonna be a doozy. by @morecoffeeandyoga
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10 months ago
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Having a high pain flare day so I’m spending it reading my new book Alchemised by SenLinYu. #alchemised #fibromyalgia #flareday #recoverday by @morecoffeeandyoga
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10 months ago
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Em got her first college acceptance letter this week! And, it just happened to be at @eastcarolinauniv where I also began my college journey almost exactly 30 years ago. I’m so proud of her! 💜💛🏴‍☠️ by @morecoffeeandyoga
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a year ago
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Monday mood. #lonelyoctobernights by @morecoffeeandyoga
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a year ago
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Cozy Sunday 😂🐶 by @morecoffeeandyoga
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a year ago
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It’s a start…🧡🖤👻🎃 by @morecoffeeandyoga
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a year ago
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Nothing brings me as much joy right now as these Strawberry Shortcake pajamas do 😂😂🍓 #genxer #strawberryshortcake #80skid by @morecoffeeandyoga
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a year ago
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I love my little daughter of darkness 💜🖤 by @morecoffeeandyoga
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2 years ago
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Can we just go ahead and skip the next 4 months of heat and misery? My body can’t take it! Anyway,…happy spring!🫣😫😬🤬🤧🤢🥵 by @morecoffeeandyoga
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2 years ago
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Some Presidents disagree out loud, some Presidents disagree quietly. We must remember all of them have clashed with world leaders at some point. But not all of them over keeping the PEACE. ❤️🤍💙💪🏼 Source: https://nypost.com/2010/03/26/obama-dumped-netanyahu-for-private-dinner/ by @morecoffeeandyoga
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2 years ago
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 by @morecoffeeandyoga
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2 years ago
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