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More or Less (with Jess)

@moreorlesswithjess

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reminder: someone else’s win is not your loss ‼️

social media makes us feel like we’re falling behind. @gayle is choosing to ditch the comparison and lean into curiosity. by @moreorlesswithjess

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3 hours ago

“who am i when i’m not chasing something!?” @gayle left home at 17 and toured nonstop (yes, including the eras tour!) for years.

in this week’s episode, we dive into the self-discovery that came once chaos took a pause.

watch the full convo at the link in bio. 🖤 by @moreorlesswithjess

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6 hours ago

ABCDEF-you don’t wanna miss tomorrow’s episode.

since her viral hit, @gayle has navigated heartbreak, fear, fame, and the pressure of what comes next all before turning 22 years old.

her story drops tomorrow on more or less. ♥️ by @moreorlesswithjess

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a day ago

Hi! It’s been a while…(should I finally try doing a solo episode & update y’all?)

But here’s the deal: we’re in the running to be iHeartRadio’s next Top Host….so that’s awesome.

I’ve been thinking a lot about purpose and the ways More or Less has helped this INFJ live out my very persistent, slightly annoying desire to help others. In 2020, I googled how to start a podcast and we’ve been independently bootstrapping ever since (and I apologize for the breaks throughout…consistency has never been my strong suit!)

The algorithm fed me an ad for this amazing contest with @iheartradio and in 2026, we’re putting ourselves out there!! Closed mouths don’t get fed!!!!

Running a podcast isn’t easy and getting content in front of people online is even harder. This genuinely feels like a shot for us to beat the algorithm and reach more people who might need these conversations.

✨ The first round of voting is happening RIGHT NOW through next Thursday, and you can vote EVERY DAY for FREE. ✨

Click the 🔗 in our bio to vote, and please tell your friends, your group chats, your coworkers, your mom... whoever will take 5 seconds to vote.

Six years in, I still really believe in this thing. by @moreorlesswithjess

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9 days ago

yours 20s can be a lot of trying to prove you’re enough. @rozessounds is letting all of that noise go + entering a new chapter built on authenticity and self-love. 🫶

such a special convo, full episode out now. ❣️ by @moreorlesswithjess

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2 months ago

what happens when a massive hit becomes the thing you’re constantly measuring up against?

@rozessounds gets real about the success of Roses 🌹 by @moreorlesswithjess

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2 months ago

11 years since the global hit “Roses” took the world by storm, @rozessounds is entering a whole new era.

From becoming a mom, surviving cancer, and now going fully independent, Liz fills us in on the journey in tomorrow’s episode. ❤️ by @moreorlesswithjess

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2 months ago

a reminder that every no brings you that much closer to a yes!

@spencermusic and i dive into all about mindset when in it comes to rejection. full episode out now! 🌟 by @moreorlesswithjess

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3 months ago

at 17, @spencermusic lost 85 pounds.

in this week’s episode, he opens up about body image, bullying & the complicated relationship many of us have with who we see in the mirror.

click 🔗 in bio for the full conversation. by @moreorlesswithjess

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3 months ago

“I tried to go viral for a year & nothing happened.”

everything shifted once @spencermusic leaned into who he already was. the bell bottoms, painted nails, a fierce glam rock sound. that authenticity won the internet over.

our full episode with spencer is out now wherever you get podcasts. ✨ by @moreorlesswithjess

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3 months ago

What do rotisserie chickens, John Cena and glam rock all have in common? Apparently… @spencermusic!

Tomorrow’s episode is equally hilarious and heartfelt, see you at 3pm ET. ✨💛 by @moreorlesswithjess

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3 months ago

@earth.to.eve talks about watching strangers find community at her shows - such a beautiful reminder of what live music can do. 🎶

west coast, catch Eve on the road this week ‼️ by @moreorlesswithjess

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3 months ago