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Joshua Liberato | Defensive Specialist 🏀

@morerepstraining

3.1K

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🌎 I help overlooked players earn more minutes
⛓️‍💥 Underrated -> Trusted
🏀 Basketball IQ | Defensive Specialist 🔒
⬇️ Join my community to learn how ⬇️

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No big names backing me.
No shortcuts. No handouts.
No spotlight hands over, everything was earned.

Every step, every lesson, every win… built from belief when nobody else believed.

I bet on myself DAILY.

This isn’t just a moment, it’s a journey 🏁 and it’s only getting started.

Welcome to it 🙏🏽

#basketballtrainer #playerdevelopment #coachesjourney #god #share by @morerepstraining

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5 months ago

Try this hack to get past aggressive defenders‼️

By initiating contact and getting inside the defender’s frame, you’re able to control the defender’s hips and positioning. This forces them to open up or shift their stance, creating a window for you to make a read.

This drill we focused on flowing into an anchor step out of a hip swivel to maximize control and balance after creating that initial shift🏀

Follow for more drills! #skilldevelopment #bumpdefender #hipswivel #development #repetition #morerepstraining #personaltrainer #basketballtrainer #collegebasketball #probasketball #d1basketball #ncaa #skillstrainer #repsovertalent #newjersey #workout #movestotry #aggressivedefense #blowby #getinthegym #getbetter by @morerepstraining

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a year ago

3 things I’ve learned training a Division 1 athlete:

1️⃣ Every rep is GAME speed. No jogging. No wasted movement. Everything has to look like the game.

2️⃣ Shot-making separates levels. The higher the level, the more shots they make tired, contested, under pressure.

3️⃣ Reads > drills. Playing out of actions, sets, and scenarios with continuous movement. That’s what translates.

The work WORKS‼️🔥🏀
#explorer #basketball #basketballtraining #skilldevelopment #share by @morerepstraining

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8 months ago

All in the details 💎

#basketballtraining #skillstraining #basketballdevelopmemt #playerdevelopment by @morerepstraining

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18 hours ago

In today’s game, being a forward or big is about more than just scoring in the paint. 🏀

You have to understand how to read the defense and make the right decisions. Whether you’re setting a screen, flipping a screen, or making a pitch, every action creates an opportunity to make a play.

The modern game requires bigs and forwards to think the game, recognize defensive coverages, and make the right reads for themselves and their teammates.

If you want to increase your basketball IQ and become a more complete player, follow for more! 🔒

#basketballtraining #skillsbreakdown #basketballiq #basketballfilm by @morerepstraining

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21 hours ago

Start taking pride in playing defense 🔒

Coaches need players who can get stops!

If you want to learn how you can earn more minutes just by becoming a lockdown defender follow for more 🏀

#basketballtraining #filmbreakdown #earnmoreminutes #basketballdefense by @morerepstraining

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2 days ago

Share this with an athlete who needs to hear this series ✝️🏀

Like and follow for Pt.3 🔑

#basketballtrainer #basketballcoach #god #transformation #athletes by @morerepstraining

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3 days ago

What do you want to be known for?
Players don’t just need coaches. They need mentors and leaders who see them.

There’s a chance here to help players find their worth in Jesus, not their performance. That Jesus loves them for who they are, not how they play.

Don’t miss it by getting too caught up in the game. by @morerepstraining

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3 days ago

Share with an athlete who needs to hear this series ✝️🏀

Like and follow for pt.3 🔑

#basketballtrainer #god #testimony #transformation by @morerepstraining

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4 days ago

Share with an athlete who needs to hear this series ✝️🏀

Like and follow for Pt.2 🔑

#basketballtrainer #findingpurpose #transformation #identityinchrist #testimony by @morerepstraining

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4 days ago

When you’re training players, every drill should have a progression.

In this workout, we started by teaching players how to steal space and bump the defender as they attack their angle.

Then we added the help defender, now they have to recognize the help and make the kick-out pass.

Finally, we put everything together in a live drive-and-kick situation.

That’s how you take a skill and turn it into a game decision.

Follow for more basketball tips 🏀🔑

#basketballtraining #basketballtips #basketballskills #playerdevelopment #teambasketball by @morerepstraining

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5 days ago

In today’s basketball training business, we see LOTS of trainers.

It’s important to know what their training philosophy is and how it can actually help your game grow and develop.

Don’t just choose a trainer because of what you see on social media. Understand what they teach, how they teach it, and if it fits what YOU need.

If you want more basketball tips, follow for more! 🏀

#basketballtraining #basketballtips #basketballtrainer #morerepstraining by @morerepstraining

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5 days ago