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a year ago
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#opeffect by @morgan_0228
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a year ago
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#fireisland #robertmoses #field5 #fireislandlighthouse #jaws #sharks by @morgan_0228
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2 years ago
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 by @morgan_0228
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2 years ago
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Repost  This is an amazing start of the research that ketogenic diet can help with metabolic health and also mental illness. I hope that more and more research will come out and more and more people will get help they need.
I can speak from my own point of view as somebody who suffered from depression (sometimes suicidal depression) for more than 20 years. I also suffered from eating disorders more than 20 years. I wanted to get out of that circle and tried different therapies, hypnosis, diets, mindfulness, nothing really helped for long term. I would be feeling good for a month and then will come back to the shadow of my soul. Keto diet did not help me but carnivore did. 2 months after I started carnivore something changed in my brain. Life just started to be better. Finally I would feel moments of happiness in my days. Also even if I was physically in remission from my eating disorder for quite a few years now, mentally I was still stuck on my illness. I never thought my obsession about food one day will disappear and I was always told once you have eating disorders you will always have them. But that’s not true. After a year of carnivore lifestyle I feel free of my eating disorders, food addiction, cravings, thinking about food 24 hours a day and depression. You can’t imagine how that feels if you never suffered from any of this. It’s liberating. It’s feeling a human for the first time in my life. It’s beautiful waking up in the morning and being grateful for your life instead of creating a plan how to end it. If you are currently somebody who suffers, reach out. I can guaranty you that the light at the end of the tunnel exist. I did it, I went to the other side of the darkness, and you can do that too. Of course like everyone I have better days and worse days, but carnivore lifestyle helps me to cope with the daily stress and look to the positive side of the things instead of negative. I also found my own daily routine that includes some meditations, visualisations, reading books, I follow circadian rhythm, I do breath work time to time, I excercise I look to improve. But in 360 days my life has changed dramatically.
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#carnivore #carnivoredietsuccessstories by @morgan_0228
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2 years ago
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🪴Plants are sentient beings‼️

… and can feel fear and pain
Plants are sentient Plants are intelligent Plants can see
Plants feel pain.

🌿Follow @detox_dame and my back up channel @the_detox_dame for more! 

For a copy of my free holistic health e-book comment “e-book” below!👇 
#plants #biology #science #scienceresearch #slimemold #sciencefacts #dolphins #sentientbeings #viral #interesting #discover #discovery #nature #alive #plantlover by @morgan_0228
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3 years ago
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