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Melody Logan

@morninggirlfriend

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for the girlfriends 🩷
a soft place to start again
movement • wellness • faith • life

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maybe one day, me showing up even when I don’t feel the most confident in my body…will make it a little easier for another girl to walk into that gym or Pilates studio and realize she belongs here too.

that’s the whole point 🦋💖 by @morninggirlfriend

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2 months ago

i messed around and bet on myself.

#transformation #bodyconfidence #wlj #wljourney #vsg #vsgjourney #vsgcommunity #vsgtransformation by @morninggirlfriend

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2 years ago

my favorite place to be 🙌🏽

I’ve committed to taking Sundays off to be present, attend church and have family time with @tonythrifts . It’s the refill I need every week.

& it has been the day I look forward to the most every week.

Details:
Blazer *thrifted from @2ndavestores
Pants @oldnavy
Top @athleta
Sneakers @nike
Bag *thrifted but can’t remember from where
Notebook *thrifted* @louisvuitton MM agenda
Jewels *bracelets, watches and rings @globalthreadz
Necklace @urbanoutfitters
Sunglasses @amazon

#ootd #ootdfashion #sundayfit #churchfit #psfashion #curvyfashion #curvyfit #couplesfit #couplesootd by @morninggirlfriend

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2 years ago

A little update from my social media break…

September was a really reflective month for me.

Coming out of a difficult year emotionally, I realized I needed to get quiet. Not just on social media, but in general. I needed space to spend time with God, sit with what He was showing me, and really pay attention to what I wanted my life to look like in this next season.

I’m so grateful I did.

I’ve been working less. Spending more time in the Word. Being cool with twiddling my thumbs. Being more present with my friends and family. And my marriage has probably been the sweetest part of this season. My husband keeps me grounded, and I’m realizing how much better I show up as a wife and for the people God has placed in my life when I’m actually present for it.

The funny/wildest thing is, some of the things I wanted so badly just a couple of months ago… I don’t even want anymore.

God has been changing my desires. Thus far, this has been the most influential change during my time away and I am so grateful for it.

That’s also where I am with social media.

I’m still discerning what social media is supposed to look like for me moving forward, especially as a business owner. There’s always that pressure to stay visible, stay relevant, post consistently, keep up. Don’t you “post and ghost” they say… yet for some of us, it might be a healthier way to stay online running a business and be present off of it.

God does not need an algorithm to sustain what He has called us to.

My business has continued to be sustained. My relationships with my clients have actually gotten deeper. And I’ve learned that I don’t have to be constantly online to be connected to people I enjoy.

So you may see me repost something here and there. But I’m still not back on social media the way I used to be. And every time I start scrolling a little too much, I’m reminded why I needed this break to begin with.

I pray this inspires someone to rest a bit.

God has been so good to me. If it’s not for His glory, I just don’t want it 🦋

If you need me, the best way to reach me is still directly by phone.

Love y’all 💖 by @morninggirlfriend

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10 days ago

Happy birthday to my husband, Tony (my sweet TLo)

I’m briefly popping back on social media from my sabbatical because celebrating you felt worth it.

So real quick…
Saturday night, we gathered some of the closest people who have lifted you up, prayed for you, poured into you, and genuinely celebrated the man you are becoming. This past year, I’ve had the honor of watching you grow through hard conversations, choosing peace and creating distance from what no longer brought positivity into your life. Yet and still you continued praying for people and over situations even in difficult moments.

I love seeing the community you’ve built through your presence and hard work at City Cove. Without a doubt, FXBG needed the space but they really needed YOU. You have nurtured relationships and touched so many lives by being you. Never shying away from giving God the glory for every bit of success you have experienced.

Just hours before your birthday dinner, you honored your grandmother at her funeral. Then you walked into a room filled with people who love you and wanted to honor the life you’re living now. Truly a full-circle day ♥️

TonyLo, I’m so proud of the man, husband, friend, and leader you continue to become. May this next year bring you even more peace, wisdom, purpose, and JOY! You’re cool as crap, don’t you forget it, my guy!

You are deeply loved. Happy birthday❤️ taken in City Cove Studios by @morninggirlfriend

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a month ago

TIME FOR A CREATIVE RESET 🎨✝️

This month is all about a creative, mental and spiritual reset. An opportunity to “discipline my attention” as the late Myles Munroe would say it!

A few things while I step into this sabbatical:

• All content posted in September is pre-scheduled. So I’m here but I’m not.
• I will not be checking Instagram or Facebook DMs.
• Clients: Please text me M-F, 8AM–5PM for nail related things 💅🏾
• Nail art inspo: Please send it via text prior to your appointment ✨📲

October books will open at 8AM on 9/7.

A note about future bookings:

I am beginning to transition into hours that reflect my best productivity so evening appointments will begin to be reduced. Creating this schedule allows me to do my best work while also leaving room for the things that matter outside of the mani room.

Creativity needs somewhere to come from, not just somewhere to go so I’m hopeful my cup will be filled with fresh ideas during my time away.

See you in October. 🍂🍁 by @morninggirlfriend

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a month ago

August faves:

1. Watermelon salad with feta, mint & lime (thanks to @_jess_johnson_94 for putting me on)
2. @barilifeee probiotic
3. Homemade energy drink (@lindsayrehberg has me hooked)
4. Red Baron pizza will always be my fave. Gimme the burnt edge
5. Obsessed with @oatsovernight for breakfast
6. @cmmerideth bringing me a case of @alaninutrition 🍏
7. Best shake all month
8. I guess I like pumpkin
9. @peetscoffee has me hooked on banana protein lattes
10. @mellymani uniform is cozy
11. Visiting @ashlogram and she has a spread ready! 🧀
12. @guccisunflowers made these and they were insane 🤤
13. I have the best mother in law
14. Lunch date with my girls will go down as a favorite day this summer
15. Always hitting up the clearances at @gnclivewell

Ready for a fresh new month ♥️ by @morninggirlfriend

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a month ago

just a proud dog dad 🥹

#dogdad #frenchiereels #frenchiesofinstagram #dogmomlife by @morninggirlfriend

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2 months ago

At this point, the gym is the cheapest rent I pay 😅 by @morninggirlfriend

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2 months ago

feeding my soul these days 💓🌸 by @morninggirlfriend

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2 months ago

My little gut-health addition lately 🦠💖 @barilifeee probiotic has 15 billion CFU + prebiotics to support digestion, regularity, and a healthy gut microbiome. I’m still learning about probiotics and the advantages but so far, one a day is getting the job done ✅

Link in bio + code: melody20p for a savings 💰 by @morninggirlfriend

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2 months ago

we are saved but he’s SAVED SAVED ✝️ by @morninggirlfriend

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2 months ago