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motionwitd_

@motionwitd_

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D1 Athlete turned Gymrat 💪🏽
Sharing my fitness journey and workouts 💓
Here to inspire and Motivate others 🙏🏽
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Always a 🔥 collab workout !
(I’m late posting this but we still working lol) taken in Charlotte, North Carolina by @motionwitd_

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3 months ago

Let’s train to get these pull-ups together 🤨💪🏽
(I despise upper body but it gets done😂) by @motionwitd_

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6 months ago

LOADED LEG DAY 🍑 x @xklamashun on the body 🔥 by @motionwitd_

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7 months ago

TRAINING WITH YOUR FRIENDS IS HEALING ❤️‍🩹 🤞🏽
I hate upper body days! Needed that lil extra motivation! by @motionwitd_

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7 months ago

PAY ATTENTION ✨😌 If you’re not fully comfortable with free weights yet but still want to level up your intensity, these Smith machine movements are perfect to add into your routine:

• Hip Thrust
• Wide Stance (Sumo) Squat
• Elevated Reverse Lunges

Controlled, stable, and still gets the job DONE. Don’t sleep on these 💪🏾🍑 Thank me later ❤️ by @motionwitd_

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7 months ago

🍑 PROJECT PEACH IS IN FULL AFFECT
Glute Bootcamp this Saturday @ 11AM

🍑ARE MADE IN THE GYM… you gotta TRAIN for it.
Good energy, real work, and results only.

Come join me & @_tae.fit for this work 💪🏽
Bring a friend or come solo — just don’t miss it.
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DM to secure your spot. Let’s work ❤️ taken in Charlotte, North Carolina by @motionwitd_

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7 months ago

FULL BODY ✨ Being busy doesn’t have to be an excuse to miss a good workout ! Knock you out a lil full body 💯 by @motionwitd_

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7 months ago

My favorite thing to do is try out a different avenue to fitness ! I tried boxing for the first time ! Had a ball 😭 I can’t wait to do it again 😭😭 Thank You ! @stokesboxingacademy by @motionwitd_

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8 months ago

PROJECT PEACH 🍑 ⏳🔜
Dionna X @_tae.fit
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🎥 : @jaxofnorth by @motionwitd_

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8 months ago

🎯 | Coming back stronger than ever and this time I’m committed to you 🖤. It’s okay to start over . Can’t wait to see where I will go 🙏🏽 by @motionwitd_

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8 months ago

No peach workout today! We go upper body 💪🏽 by @motionwitd_

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8 months ago

LEGS 😤 perfect song for this workout 😂😂 Cause me so much painnnn 💪🏽 by @motionwitd_

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8 months ago