Instagram story viewer> @mountaintrainingsystems> Posts
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We offer Mountain Bike Fitness coaching, nutrition, gym programs for cycling, and guidance in the Development of mountain bike athletes.
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Good day a kanuga, bike was feeling mint šŸ‘Œ @colin_mtb_clt @d.urso277 @brennan.bokor @ride_kanuga @cannondalemountain @themillcyclery @troyleedesigns #bike #foryou #crankbrothersracingteam #cannondale #like by @mountaintrainingsystems
7
22 days ago
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Natty Champs week. Felt great on my bike all week and was steadily building pace. Bummed I wasn’t able to stay on my bike in finals, especially after a good week in Solitude. Had a strong first split before tipping over so happy with that. 

Time for some time off to dial things in for the final block of the season this fall. 

Thanks to my support 
@mountaintrainingsystems 
@srsuntour_inc 
@maxxisbike 

šŸ“ø: @caseyarsenault_media 

Smashing whoops taken in Big Bear Lake, California by @mountaintrainingsystems
6
3 months ago
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P7 at @riderockcreek for the final round of @downhillsoutheast Such a good weekend just unfortunate I couldnt pull together the run i wanted. Hype for whats to come and @gravitycarolinas soon!! #foryou #themillcyclery #bike #like #downhillsoutheast Thank you @mountaintrainingsystems for all of the support this weekend! @crankbrothers @themillcyclery @fox @srammtb @gtbicycles taken in Ride Rock Creek by @mountaintrainingsystems
10
3 months ago
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We are excited to let everyone know Chis Grice is coming on board as a coach and will have 4 open spots for coaching. 

My name is Christopher Grice, I’m a 23 year-old professional DH Racer and part-time student based in Brevard, NC. I’ve been riding bikes since I was 4 years-old and I’m stoked to share my knowledge and experience I’ve accumulated over the years! by @mountaintrainingsystems
8
6 months ago
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First block of racing back between the tape. Felt great to be there again.

Had some solid moments, some not so much. Hit the ground at T-Nats and rode a little too on the brakes at Rock Creek. Left a lot out there. Couldn’t get my name as high on the results sheet as I was hoping for, but excited to show off some more speed this year. 

Windrock @downhillsoutheast next. 

Thanks to everyone in my corner. 
@myparents @865fresh @jwmoto6061 by @mountaintrainingsystems
14
6 months ago
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So stoked to announce my setup for the 2026 season.
Thankful to all these amazing companies for supporting me and keeping the dream alive.

I also want to give a shoutout to all the people behind the scenes helping me get it done this year. I could not do this sport without the amazing and talented people helping out, Crew luvv.

 @tennergydrink @ridefoxbike @bikedrfrederick @maxxisbike @raceface @100percentbike @downhillary @odigrips @ut_cycling @mountaintrainingsystems

#usdh #mtb #downhill #utk #sec Black and white action photo of downhill mountain biker Jonah Freedman riding fast through a forest with orange motion accents. Text reads ā€œ2026 Season Sponsorsā€ with USHD branding and downhill label. taken in University of Tennessee, Knoxville by @mountaintrainingsystems
21
8 months ago
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Enrollments are still open! @jordan.bouldin is accepting a limited number of athletes for the 2026 season through Mountain Training Systems.

Jordan is an MTB Skills & Performance Coach who specializes in Downhill and Enduro athletes. He also brings extensive experience in XC racing from his three years competing with Appalachian State University.

As both a national-level Downhill racer and dedicated coach, Jordan takes a complete approach. Combining strength training, bike setup, line choice, race strategy, and technical skill development to help riders perform when it matters most.

With big goals for his own 2026 season, Jordan’s mission is clear: help riders reach their full potential and fall in love with the process of progression.

Spots are limited. DM or visit Mountain Training Systems to get started. 

#mtb #mtbtraining #raceprep by @mountaintrainingsystems
5
9 months ago
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P.18 at Lake Placid. Super stoked to end my season with a World Cup result! Not super proud of how I rode in finals. Pushed to hard and made a bunch of dumb mistakes. Wishing I could have put down a smoother run but still so grateful for the opportunity.

Thank you so much @treesforme.ef and @gravityacademymtb for all the help this weekend! 
Couldn’t have made it to this point without all the training from @mountaintrainingsystems !

VC/ @tommyfilm.s taken in Whiteface Mountain, NY, USA by @mountaintrainingsystems
28
a year ago
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Awesome weekend at the @usopenmtb we had several riders on podiums and others that had their best results all year. We couldn’t be more proud of the progress and determination that we’ve seen our athletes display. We are stoked to be a part of their success. 

This event marks 1 year of our program existence. Our mission is ā€œAthlete firstā€ and we believe we have exemplified that in our first full season. We have big plans for 2026 and are excited to keep developing athletes by doing whatever is necessary to make sure they achieve their goals. taken in Fox US Open of Mountain Biking by @mountaintrainingsystems
2
a year ago
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What an amazing end to such a rough season. Finally rode the way I know I can and put down a solid result. 

p7 at the @usopenmtb this year, and I couldn’t be more stoked with such a stacked group of guys. Just kept it fun and had a blast on my bike all week. 

Want to take a chance to thank everyone who stayed in my corner this year through the sub par results to help me get back to where I know I can be. I’m thankful for this season because each of the falls I take turns into a valued lesson. 

Happy to be back in the front of the bubble. Time to go into the offseason and work for an even better year in 2026šŸ’Ŗ

šŸ“ø: @tommyfilm.s 

@mountaintrainingsystems 
@gravityacademymtb 
@emanatemtb 
@pocsports 
@commencalusa 
@maxxisbike 
@deityfreshbloods taken in Killington, Vermont by @mountaintrainingsystems
26
a year ago
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We are excited to introduce Matt Mitchko as a new coach for Mountain Training Systems.  With his experience racing World Cups to in both Downhill and Enduro we are excited to bring him on board to our coaching staff. Giving MTS athletes a wide range of coaching opportunities for our athletes to pick from.  Matt will be racing DHSE and the Monster Energy tour next year and coaching. We are adding a coach to keep the coach to athlete numbers at perfect amount so that each athlete gets the focus and attention they deserve. With Matt’s experience racing at the highest levels we can’t wait to see what he adds to the MTS training programs. by @mountaintrainingsystems
12
a year ago
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With Athlete first approach the idea is to offer you only what you need.  With that we have a great set of options for 2025-2026 seasons.
Everything we offer program $300 per month. 
  1. Custom Training Program Written every week.
 2. Ability to pick your coach from any of our coaching staff.
 3. Unlimited phone calls with your coach.
 4. Pit Space, Mechanic, and Track walks at Every DHSE and Monster Energy Series. 
  5. Access to all our camps we offer through out the year including suspension camp.
 6. Sports Nutrition Support through out the year.
 7. You can pause this program for injury or other reasons.
 8. Some scholarships available. (we have discounts for VETS and First Responders).

Downhill Southeast Pit Space plus Training $250 per month. 
  1. Custom Training Program Written every week.
 2. Unlimited phone calls with your coach.
 3. Pit Space, Mechanic, person up top before start, and Track walks at DHSE. 
  4. Access to all our camps we offer through out the year including suspension camp.
 5. Sports Nutrition Support through out the year.
 6. You can pause this program for injury or other reasons.
 7. You can add any Monster Energy series race for $200.
 8. Some scholarships available (we have discounts for VETS and First Responders).

Pit Only Options (you must do at least 3 Races). This includes pit space, mechanic, and Track walk on all track walks we do. 
	- DHSE $150 per race. 
	- Monster Energy Series $225 per race. by @mountaintrainingsystems
6
a year ago
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