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MOVA | Cape Town's all-access movement pass 🏷

@mova.za

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Made to move 💜
CT’s most iconic gyms and studios in one app.
Your rhythm. Your routine. Your MOVA.
DOWNLOAD NOW 📲

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Why pay per class when you can have one subscription and access to 60+ Cape Town studios?
Starting at R380 per month - no contracts, full flexibility, wellness and fitness at your fingertips! by @mova.za

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8 months ago

7AM class energy — 💪 or 😴? taken in Cape Town, South Africa by @mova.za

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10 months ago

pilates princess switching it up👑🌸💖

Honestly love that @mova.za lets me explore different workouts without committing to just one routine🥳💪🏾 by @mova.za

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6 months ago

I love a workout that is focused, fun and done & dusted in 45 mins 🔥💪🤩
Love that I can always mix up my workouts with @mova.za 💜

#training #movement #capetown taken in Cape Town, Western Cape by @mova.za

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6 months ago

HYROX prep update:
less talking, more suffering.

@mish_is_fine_ and @alistairxyates still going strong(ish).

Training across Cape Town with MOVA - one studio at a time.

April 3 is getting closer 👀

You think the boys are ready for it? 🤘🔥 by @mova.za

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6 months ago

20 years of living with Type 1 Diabetes… and I’m choosing to honour my body with intention 🤍

HYROX training at @f45_training_stellenbosch isn’t just about fitness for me it’s about resilience, discipline, and celebrating how far I’ve come. Every session is a reminder of my strength.

Grateful to be supported by @mova.za App - Cape Town’s all-access movement pass that’s helping me move with purpose on this journey 🏋🏽‍♀️✨

@hyroxsa #hyroxsa #hyroxcapetown by @mova.za

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6 months ago

This is your sign to step outside your comfort zone! 💞🌹 @velvetrose_studios taken in Cape Town, South Africa by @mova.za

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6 months ago

💜 WIN A FREE MONTH OF MOVA 💜

yes, you read that right!! we’re gifting ONE lucky person a FREE month of MOVA✨

To enter:
💜 download the app (we’ll be verifying this on our end!)
💜 comment DONE below

that’s it!! but want extra chances to win?

🔁 tag 3 friends in the comments = 1 extra entry
🤳 post this to your story = 2 extra entries

winner announced [27 March 2026] 🎉 go go go!! taken in Cape Town, South Africa by @mova.za

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6 months ago

Cancel your plans. But make sure to keep this one: @theyogalifestudios

Book your next session on MOVA 💜 taken in Cape Town, South Africa by @mova.za

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6 months ago

Apparently running, sled pushes and wall balls sounded like a good idea…

So here we are.

HYROX prep officially underway with the MOVA boys @mish_is_fine_ and @alistairxyates

Training across Cape Town’s best studios … because suffering is more fun when you mix it up.

Follow along as they train their way through the city with MOVA until race day on April 3 @hyroxsa

Let’s see what happens. by @mova.za

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7 months ago

we love all of you MOVA’s 🥹🤍 taken in Cape Town, South Africa by @mova.za

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7 months ago

Tag the person who’s waking up with sore legs with you tomorrow😂🔥 taken in Cape Town, South Africa by @mova.za

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7 months ago