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Move with Amy

@move.by.amy

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Movement Coach
CrossFit | Pilates | Running
CrossFit L1 | Balanced Body Educator | Strong Pilates Coach | Bodybuilding Lv.2
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λ°œλ¦¬πŸ’š #νŒ¨λ”©μž…κΈ° 전에 올렀보자🌴#ubud #crossfitubud by @move.by.amy
9μ›” μš΄λ™κΈ°λ‘πŸ’š μš΄λ™μ΄ λ„ˆλ¬΄ μž¬λ―Έμžˆμ–΄ 더 μž˜ν•˜κ³  μ‹Άμ–΄πŸ™ƒ #μ—‘μŠ€μ˜¨νŠΈλ ˆμ΄λ‹ #ν•˜μ΄λ‘μŠ€νŠΈλ ˆμ΄λ‹ by @move.by.amy
ν•˜μ΄λ‘μŠ€ λŸ¬λ‹ν΄λž˜μŠ€ πŸ’š @f45_sinyongsan @daseul727 @μ§€λ―Έμ΅œκ³  #μ—…νžν›ˆλ ¨ #λŸ¬λ‹ν΄λž˜μŠ€#f45sinyongsan by @move.by.amy
μš©μ‚¬μ˜€ λŸ¬λ‹ ν΄λž˜μŠ€πŸƒβ€β™€οΈ @f45_sinyongsan @menasoo.official @daseul727 @지미 by @move.by.amy
6μ›”πŸ’š by @move.by.amy
μš΄λ™κΈ°λ‘ μ˜€ν”ˆν•˜κ³  μ„±μž₯함πŸ₯° #crossfit #snatches#35lb by @move.by.amy
μš΄λ™κΈ°λ‘πŸ’š #crossfit #μš΄λ™κΈ°λ‘ by @move.by.amy
ν”„μ„Έμž‡β£οΈ @fs8_sinyongsan #fs8#fs8sinyongsan by @move.by.amy
open 26.3 by @move.by.amy
open.26.2 by @move.by.amy
My First Open. 26.1 μ˜€ν”ˆ μ‹ μ²­ν•˜κ³  λ‚˜μ„œ 괜히 κ±±μ •λ˜κ³  떨리고… β€˜κ΄œνžˆ ν–ˆλ‚˜?’ μ‹Άμ—ˆλŠ”λ° 막상 ν•΄λ³΄λ‹ˆκΉŒ μ™œ μ΄μ œμ•Ό ν–ˆμ§€ 싢을 만큼 λ„ˆλ¬΄ μž¬λ°Œλ‹€ πŸ”₯ 26.1 ν›„κΈ° ✍️ μ’‹μ•„ν•˜λŠ” 월볼… μ’‹μ•„ν•œλ‹€κ³  μƒκ°ν–ˆλŠ”λ° 지μ˜₯μ΄μ—ˆκ³  πŸ˜‡ λͺ©ν‘œν–ˆλ˜ κΈ°λ‘μ—λŠ” λͺ» λ―Έμ³μ„œ μ•„μ‰½μ§€λ§Œ κ·Έλž˜λ„ 이게 μ§€κΈˆμ˜ λ‚˜λ‹ˆκΉŒ. μž¬μΈ‘μ€β€¦ λͺ»ν•˜κ² λ‹€ πŸ˜‚ κΏˆμ—μ„œ λ‚˜μ˜¬κΉŒ λ¬΄μ„œμš΄ λ…Έλž© πŸ™…πŸ»β€β™€οΈ @cfhannam by @move.by.amy
μš΄λ™κΈ°λ‘πŸ‹πŸ»β€β™€οΈ 30νŒŒμš΄λ“œ μ²˜μŒν•΄λ΄„πŸ™Š by @move.by.amy

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