Instagram story viewer> @move_with_trish> Posts
Trish :)(@move_with_trish)'s profile avatar Download

Trish :)

@move_with_trish

undefined
POSTS STORIES REELS TAGGED
by @move_with_trish
0
25 days ago
Download
your newest favorite pilates instructor has entered the chat !! ✨ (long sappy post incoming) This past May, I started and finished a 100hr mat pilates teacher training. After 5 years of practicing, pilates had become so much more than a stereotypical girly pop workout. As cheesy as this sounds, it became how I found strength, stillness, and a deeper connection to my mind and body. I was already learning to heal people through medicine, and I wanted to learn to heal through movement too. The training started on my neuro final and ended on my psych final. After the first weekend intensive, I got on a plane to DC, wondering if I could actually balance this on top of all my med school things. I opened a Dove chocolate, read “you can do hard things!” and said BET, yes I can! But saying yes is the easy part. I could not have done this without the people in my life who showed up for my teaching hours, from my first class, stumbling through cues, to my last, confidently leading a room through 45 minutes of pilates. Every time I got stressed about hitting my hours, one of my friends stepped up and said “I’ll take your class!” I would not be a certified mat pilates instructor without these people. So if you are one of the people in these pictures, thank you for letting me practice my cues on you, for showing up tired after work or school, for clapping for me, for supporting me no matter what. I see you and I appreciate you so much🤍 And if you ever find yourself questioning if you can do it- take this post as your sign that you can do hard things 😉 by @move_with_trish
60
25 days ago
Download
Welcome :) by @move_with_trish
0
25 days ago
Download
×

Download all media on this page

Photos Videos
back to up