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pilates • movement • wellness
reformer pilates instructor
@jetsetpilates
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love making these so much 

#pilatesinstructors #3amwakeup #explorepage taken in Parsippany, New Jersey by @movedbybri
0
2 days ago
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where are my 5am workout class people at? 
Set: @crz_yoga 

#pilatesinstructor #3amwakeup #explorepage taken in Parsippany, New Jersey by @movedbybri
1
5 days ago
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outfits from this past week 

@crz_yoga @lululemon @altardstate @aerie by @movedbybri
1
8 days ago
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your new fav pilates instructor is almost here 

@flauntcases @amazonfashion @crz_yoga @stanley1913_brand 
#pilatesinstructor #pilatesinstructortraining #explorepage #jetsetpilates by @movedbybri
0
a month ago
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my best feel good meals as of recent 

#healthymeals #explorepage #healthyeating #mealideas 

homemade beef ramen 

grilled chicken with a side of vegetables 

balsamic glazed chicken breast with sautéed mushrooms and onions with ranch dressing

Pasta with sautéed mushrooms and parmesan cheese by @movedbybri
0
a month ago
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hot sculpt vs. hot pilates?
while both classes are low-impact and heated to make you sweat, they focus on different goals. Hot Sculpt is all about building lean muscle and boosting cardio by incorporating hand weights and resistance bands into the burn. On the other hand, Hot Pilates relies on bodyweight control to target deep core stability, posture, and alignment. It really just comes down to whether you want to lift weights or fire up your core 

#hotsculpt #hotpilates #explorepage by @movedbybri
1
a month ago
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evening routine as a pilates instructor in training 

#workoutmotivation #eveningvlog #explorepage #eveningroutine #pilatesinstructor @stanley1913_brand @alo @lululemon @crz_yoga @traderjoes @toryburch @byoma @flauntcases @jooliesdates by @movedbybri
1
a month ago
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