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Every year for my birthday, I choose to give back whether it’s feeding the homeless, helping children in need, or donating to those who could use a little extra love. This year will be my 5th year doing this, and I’m so grateful to continue the tradition. 💛

If you feel led to donate or contribute, it would truly help make a bigger impact. But please know, even if no donations come in, I’m still going to do it because giving back has always been from the heart. Anything helps, and every blessing will go directly toward helping others. 🙏✨
#donation #blessothersandyouwillbeblessed #helpingothers #helpinghands #birthdaytraditions by @moveeatescape

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3 months ago

Creamy Chicken & Shrimp Pasta in only 20 minutes 😮‍💨🍝✨ Easy, flavorful, high-protein, and perfect for when you want something that tastes like comfort food without spending all night in the kitchen. Follow @moveeatescape for easy meals, real-life wellness, and food that actually tastes good.

#MoveEatEscape #20MinuteMeals #EasyDinnerIdeas #ProteinMeals #creamypasta taken in Chicago, Illinois by @moveeatescape

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3 months ago

This transformation is more than a before and after… it’s proof of the prayers, the hard days, the healing, and the strength God was building in me. I’m still growing, still becoming, but I’m proud I never gave up. This is your reminder: don’t quit on yourself, your future self is waiting. 🤍✨ Follow @moveeatescape for real growth, faith, fitness, food, and escape. 🖤

#MoveEatEscape #TransformationJourney #FaithAndFitness #weightlossjourney #beforeandafter taken in San Diego, California by @moveeatescape

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3 months ago

Everyone thinks I’m chasing PRs for strength, health, and personal growth… and yes, technically. 😌💪🏽

But I also have some very specific extracurricular goals. 😭😂

So when you see me adding another plate, please mind your business. I’m training with PURPOSE. 💀🤣

Follow @moveeatescape for fitness, gym laughs, real life & a little chaos along the way. 🧡

#GymHumor #StrongWomen #FitnessReels #GymMotivation #workouthumor taken in Iron House Gym Jacksonville by @moveeatescape

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2 days ago

Bestie sends me $10M and says “DON’T ASK QUESTIONS”… 😭😂

Girl, I wasn’t going to ask questions. I was going to ask if you need me to bring snacks. 💀🤣

Because after a certain number of zeros, suddenly I know how to mind my business VERY well. 😂

Ladies… what are you doing in this completely hypothetical situation? 👀👇

#BestieHumor #fitness #RelatableReels #GymHumor #funnyreels taken in SOMA Pilipinas Filipino Cultural Heritage District by @moveeatescape

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9 days ago

I was looking for a little gym motivation… not to get personally attacked by Kermit and Elmo. 😭💀😂

Apparently inspirational quotes are out. Getting aggressively called out by puppets is in. 💪🤣

So if you were looking for a sign to get your workout in today… unfortunately, this is it. 😂

Follow @moveeatescape for fitness, gym laughs, real life & a little chaos along the way. 🧡
#GymHumor #WorkoutMotivation #FitnessReels #GymLife #fitnesshumor taken in Gym Motivation by @moveeatescape

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11 days ago

My Filipino accent said, “Oh, we’re excited? Say less.” 😭🇵🇭😂

The more excited I get, the thicker it gets. Mention the beach, a bikini, and jumping in the water and suddenly I sound like I just landed from the Philippines yesterday. 💀🌊😂

I swear I don’t even notice it until I hear myself back. 🇵🇭🧡

Follow @moveeatescape for fitness, travel, real life & a little Filipino chaos along the way.

FilipinoHumor #FilipinoAccent #PinoyHumor #RelatableReels #fitness taken in Coron, Palawan Island, Philippines by @moveeatescape

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12 days ago

They keep asking who’s behind the glow… 😌✨

Plot twist: it’s not a man in my DMs. 😂
It’s The Man above. 🙏🏽

Some glow comes from peace, healing, growth, and finally learning to trust what God is doing behind the scenes. 🤍

Follow @moveeatescape for fitness, real life, travel & a little faith along the way. 🧡

#FaithOverFear #GodsPlan #ChristianReels #FaithJourney #faithandfitness taken in Faith Christian Gym by @moveeatescape

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13 days ago

One week straight in the gym and suddenly I’m walking around like the transformation documentary drops Friday. 😭😂

Do I have dramatic results yet? Absolutely not.
Has my confidence already gone up 300%? Unfortunately, yes. 💀💪🏽

Sometimes the gains show up in your attitude first. 😂

Follow @moveeatescape for fitness, gym laughs, real life & a little chaos along the way. 🧡

#GymHumor #FitnessJourney #GymConfidence #WorkoutHumor #fitnessreels taken in Comuna 13, Medellín, Colombia by @moveeatescape

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14 days ago

Captain said 80’s night… your girl showed up looking like she was about to lead a full aerobics class. 😭😂💗

Hot pink, leg warmers, headband and all. If we’re doing a theme night, I’m not showing up halfway. 💅🏽✨

#80sNight #CruiseStyle #RetroVibes #80sFashion #aerobicsinstructor taken in Aerobics Center Instituto de Formación by @moveeatescape

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16 days ago

My type? Someone who sees these little gym gains and reacts like I just won Ms. Olympia. 😭💪😂

Because if I flex and you don’t immediately stop what you’re doing to admire my tiny muscles… respectfully, what are we even doing here? 💀🤣

I don’t need much. Just loyalty, good energy, and an unreasonable amount of excitement over every half-inch of progress. 😂🧡

Follow @moveeatescape for fitness, laughs, food, travel & a little chaos along the way.

#GymHumor #FitnessReels #GymGirl #WorkoutHumor #fitnessjourney taken in LIFIX gym by @moveeatescape

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17 days ago

People always ask why I train legs so much… and honestly, I just like being prepared. 😭😂

I’m not saying I plan on sending anybody into another zip code… but if life ever requires a strong lower body, just know I did NOT skip leg day. 💀🤣

Strong legs. Strong boundaries. Excellent emergency preparedness. 😂

Follow @moveeatescape for workouts, gym laughs, healthy living & a little chaos along the way. 🧡

#LegDayHumor #GymHumor #StrongLegs #FitnessReels #WorkoutHumor taken in Gym Therapy by @moveeatescape

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18 days ago