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Mack🪽

@moveewithmack

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just a girl who loves to workout 💙🌼🏋🏽‍♀️
@macklett

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slowly but surely starting to love a good upper day😛

LETS WORK! 🏋🏽‍♀️👽

• lat pulldowns 3x10
• seated cable row 3x10
• bb overhead shoulder press 3x8
• lateral raises 3x10-12
• face pulls 3x8-10

@oneractive always 💚
this one had me sore for a few days😮‍💨 #gym #fitness by @moveewithmack

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6 months ago

first workout vid so here’s to funny faces + heavy weights 😝 #gym @oneractive LET’S WORK!

* 3x8 hip thrusts
* 3x8 bb RDLs
* 3x8 (each side) the devil himself, bulgarian split squats
* 3x10 seated hamstring curls
— finished with a little ab circuit and a hot girl walk🤏🏽💙 by @moveewithmack

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6 months ago