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Meet the team behind Tri Wellness 💙

Our personal trainers aren’t just here to count reps, they’re here to guide, support, and inspire every person who walks through the door.

In this video, each PT shares what drives them, their best advice for anyone starting out, and what they hope you feel when you train here.

Because at Tri Wellness, it’s not just about fitness, it’s about helping people move better, feel stronger, and live well.

#meettheteam #wellnessjourney #workplacewellness #birmingham #solihull #healthandfitness #communitydriven #personaltraining #sportstherapy #triwellness #qanda taken in Birmingham, United Kingdom by @tri_wellness

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9 months ago

Off the bum, no hands challenge 🤣

Let us know if you can or can’t do this …

#challenge #challengeaccepted #instachallenge taken in Tri Wellness by @tri_wellness

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a year ago

Another brilliant testimonial from Simon’s long standing client Sharon about why she continues to come back for personal training with Simon at Tri Wellness 🙌🏻

Keep providing professional, fun and education led training @movement_hub 👏👏

#personaltraining #personaltrainer #triwellness #solihull #exercisemotivation #accountability #movementcoach #movementmatters #testimonial #personaltrainingstudio #personaltraininggym #holistichealth taken in Tri Wellness by @tri_wellness

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a year ago

“And your PTs cool”, are you cool if you call yourself cool @movement_hub?

Lovely feedback from Alison about her PT journey with Simon 👏👏👏

If you’d like to LOVE having personal training and enjoy training, get booked in for a initial assessment today 🤝 taken in Tri Wellness by @tri_wellness

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2 years ago

Football viewing with my little one, she’s rocking my original Italia 90 England shirt. What a little legend! Shame she’s too young to remember this! #dad #daughter #happy #football by @tri_wellness

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8 years ago

So honoured to have been invited down to the #poetts conference in London. As the #nhs gets to grips using #exercise in #prehab and #rehab for operations. It’s a huge step forward in thinking and it feels very special to be part of the team at #qe #birmingham by @tri_wellness

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8 years ago

Another great afternoon helping the liver transplant dept Physiotherapy team at QE hospital. Promoting exercise to the public and working with people with great personal stories of success. Showing the benefits of low impact training. An honour and a pleasure as ever. #physicaltherapy #physio #bodyweighttraining #training #workout #qe #hospital #livertransplant #liver #ZUU #ankorr #prehab #rehab #operation by @tri_wellness

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8 years ago

Back working with the Liver transplant department at the Birmingham QE hospital, helping patients understand how to have positive effects on their health and post operative outcomes using low impact exercise done at home. Anyone can exercise, just help them find the right entry point! #bodywieght #ankorr #livertransplant #exercise #fitness #fitnessmotivation #homeworkout #zuu #zuubaby #zuuaffiliate #liver #healthylifestyle #health #prehab #rehab #operation #qehospital #qe #hospital #uhb by @tri_wellness

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8 years ago

Enjoying the sunshine on the way back from getting great news regarding patient improvements in the build up to their potential liver transplants. It’s not about what you can’t do, it’s all about what you can do. #qe #rehab #prehab #nhs #livertransplant #exercise #bodywieght #zuu #zuubaby #ankorr by @tri_wellness

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8 years ago

First year on this earth completed, congratulations to my baby girl Ivy. Birthday hat fashion is on point #daddydaughtertime #dadskills #1stbirthday #happybirthday #ivy #babygirl by @tri_wellness

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8 years ago

In clinic with the physio team at the QE hospital’s liver department helping patients understand the benefits of low impact strength and conditioning training for getting ready for a liver transplant. Whatever physical mental or social barriers to exercise are there, it’s up to us to find a way for people to work around them. We are quite simply born to move, so let’s do what we can! #fitness #qe #uhb #physicaltherapy #physio #prehab #rehab #ZUU #pt #personaltrainer #personaltraining #birmingham #operation #liver #livertransplant by @tri_wellness

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8 years ago

Old school VA ZUU trainers uniting at the 2018 ZUU summit yesterday. Great to catch up with great people.
#fitness #zuu #zuubaby #zuusummit2018 #bodyweighttraining #training #pt #personaltrainer #personaltraining #ankorr by @tri_wellness

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8 years ago