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elizabeth

@movementbyel

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🎧✨👟🎀🫧🧘‍♀️ | @elizabeth.kampf
helping you feel stronger, more confident, and happier through movement @pennstatecrec

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hi instagram meet my new best friends! join us every wednesday @9am for pilates this semester <3

and get ready for tomorrows 6:30pm cycle 😛😛 by @movementbyel

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2 months ago

🤎 Fall 2026

Back for another semester, come move with me :)

Starting this week, you can catch me every Wednesday morning for Pilates and Thursday evening for Cycle.

Sign up opens 48 hours in advance through the Campus Rec app or the link in my bio.

See you in class ♡ by @movementbyel

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2 months ago

☀️ Summer 2026

Back for the summer and officially starting classes again next week

If you’re around this summer, I’d love to see you in class. Sign up opens 48 hours in advance through the Campus Rec app or the link in my bio.

See you soon ♡ by @movementbyel

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4 months ago

first pilates class <3
so grateful for everyone who showed up and made it such a good energy room today!

& a huge thank you to my mentor @katecoll.fitness for letting me steal her class for a bit

stay tuned for more classes post spring break !! by @movementbyel

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7 months ago

🤍 Spring 2026
Hi everyone I’m so excited for my first semester teaching and can’t wait to move with you all

🤍 Mondays Cycle + Core is a shared class with @livewellwleah (we’ll take turns teaching every other week)
🤍 Fridays Pilates is a shadow with @katecoll.fitness where I’m learning and teaching more each week

🤍 Sign up 48 hours in advance on the campus rec app or through the link in my bio

Make time for yourself this semester and come move with me, let’s build good energy together <3 by @movementbyel

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9 months ago