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Matthew André Lamy

@moveswithmatty

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📍 London | Fitness Instructor | @barrysuk FOH
💪 Proud Trainer at @theweekending
🌈 Community Leader @biggaysoutuk
➡️ Personal Account @iammattylamy

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Just a beautiful gym… until the community shows up. 🖤

BUILD STRENGTH. BUILD COMMUNITY.

#TheWeekending #BuildStrengthBuildCommunity #StrengthTraining #GroupTraining #LondonFitness LondonGym ElephantAndCastle BethnalGreen StrengthCommunity InclusiveFitness taken in Bethnal Green by @moveswithmatty

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20 days ago

Sorry I can’t come to the phone right now… 💦💦💦🇪🇸🇪🇸🇪🇸 taken in Málaga, Spain by @moveswithmatty

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a month ago

A little bit of Summer. Training, Dorset adventures, COFFEE and my “peace” pose. Why I do that, I don’t know 🫣🤭

How’s Summer been treating you? taken in Summer by @moveswithmatty

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2 months ago

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2 months ago

Me? Be candid? Ok! 🤡🤭🫠

📹 @monsieur_michel taken in London, United Kingdom by @moveswithmatty

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3 months ago

Dorset, the magnificent. ☀️🌊🐟🐚🌳⛱️ taken in Swanage, Dorset by @moveswithmatty

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3 months ago

Pride In London was a bit different this year. Great vibes and lots of love x ❤️🧡💛💚💙💜 taken in London, United Kingdom by @moveswithmatty

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3 months ago

Today we’re celebrating Pride in London, and we’re proud to be partnering with @Kaleidoscope_t Diversity Trust to support their incredible work to creating safer, more inclusive communities by championing equality, providing vital support, and empowering LGBTQ+ people and their allies. Together, we’re celebrating love, diversity, and the power of coming together to make a positive difference. 🌈
If you want to donate to: https://donate.biggive.org/campaign/a05WS00000G9THhYAN?

Thank you ❤️ by @moveswithmatty

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3 months ago

Queens Tennis, in a nutshell. Take me back, it was so much fun! 🤩🎾 taken in Queens Tennis Club, Kensington by @moveswithmatty

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4 months ago

Madeira, you wild little masterpiece 🌿

A few days of hiking, switching off, slowing down, and remembering how good life feels when it’s stripped back to the simple stuff.

Big views. Tired legs. Good food. Fresh air. No rushing. Just us, the mountains, the sea, and a much-needed reset.

I really needed this one.

Thank you to this handsome man @tarnaseem for whisking me away on such an interesting, wild, and beautiful adventure. What will it be next? 🧐 🥾🌊✨ taken in Madeira, Portugal by @moveswithmatty

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5 months ago

To build your dream body, you need a plan—structure, progressive overload, and consistency. At TheWeekending, we’ve got you covered: incredible trainers leading group muscle-building workouts, our club’s app to track your sessions, and an amazing community to keep you accountable and having fun! Comment here if you have any questions for us 🤗 taken in TheWeekending Fitness Club by @moveswithmatty

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6 months ago

Weekly non-negotiable: sauna + cold plunge ♨️❄️

Bank Holiday reset at @communitysaunabaths in Camberwell and I’m back feeling rebooted.

There’s just something about the sauna loosening up the body, calming the mind, and then the cold plunge coming in like a full system restart. Brutal in the moment, elite afterwards.

Why I have to do this at least once a week:
🔥 helps me switch off
💪 supports recovery
🧠 clears my head
⚡ boosts energy and mood
❄️ reminds me I can do hard things… voluntarily

Honestly, few things make me feel this refreshed going into a new week. taken in Ruskin Park by @moveswithmatty

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6 months ago