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@movewithirelyn

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📁: pilates archives 🎀 ⋆ ˚｡⋆୨୧˚
flows, sessions and many more

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A little Cadillac flow moment in blue 🩵
Thank you as always teach @anne_margarrette ! xx by @movewithirelyn

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5 months ago

Yes, girl math does exist in finance 🍃 Thanks teach @cecille_og enjoyed the classes so much

Wearing: @resetathleisure in purple 💜 by @movewithirelyn

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a month ago

Another inversion flow for today 🩵 #pilates
Thank you to my lovely teach @anne_margarrette

Socks: @girlsgirl.sc 🩰 by @movewithirelyn

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2 months ago

some stills from my cadi flow 🩵 #pilates

tried with the pullbar but she really said no today 🤣

we love a good flamingo 🦩

ouh the stretch ⭐️ by @movewithirelyn

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2 months ago

my therapy session is this 💛

fit from @resetathleisure super love 😍 by @movewithirelyn

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2 months ago

Yellow for today ⭐️🌀
Lower body class
07/15/26 by @movewithirelyn

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3 months ago

If I can do it, so can you 🍃 72kg → 50kg in 3 years

1️⃣ Calorie deficit 🍽️
 – Started slow and stopped starving myself – Focused on eating less, not eating perfectly – Consistency mattered more than being strict

2️⃣ Moved my body daily
 – Walked more whenever I could (7k-10k steps daily) – Didn’t force hard workouts at the start – Small movement every day adds up

3️⃣ Ate more protein  – Helped me stay full longer – Reduced random cravings and snacking – Made it easier to stay on track

4️⃣ Be patient ⏳ – Real results took time – Some weeks changed nothing and that’s okay – Slow progress is still progress

5️⃣ Stay consistent 🤍 – Motivation comes and goes – Discipline is what changed everything 
and lastly, Thank you to Pilates for introducing me that small movements does matter xx by @movewithirelyn

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5 months ago

04/20/26
First and last Cadillac session for the month of May
(Safe to say i had fun 🩵) by @movewithirelyn

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5 months ago

arm and back 💙💭
04/19/26 by @movewithirelyn

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5 months ago

Glutes Sesh !
felt the burn i swear thank you teach anne 🔥
05/01/26 by @movewithirelyn

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5 months ago

Pilates w friends ! 🫶
04/16/2026 by @movewithirelyn

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6 months ago

Loved learning the articulations ! Still a long way to go but here’s a sabrina reference 😂 Thank you so much again to Teach @anne_margarrette for today 💗 by @movewithirelyn

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6 months ago