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mattea lee | run, yoga, sculpt

@movewithmattea

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followers

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🧘🏼‍♀️ sculpt & flow with me @hauteyoga
🏃🏼‍♀️ run club with @f45_training_queenanne
📒YTT this fall
🌻 progress over perfection

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just checking in 🫶🏼🌞🩷🏃🏼‍♀️👀 by @movewithmattea

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8

2 months ago

used to train to win. now i train to feel good & strong. that shift took longer than i expected, and it’s still a work in progress. if you’re figuring out what training looks like for you outside of what it used to be, you’re in the right place. happy you’re here, you got this 💪🏼🩷🏃🏼‍♀️🧘🏼‍♀️ by @movewithmattea

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3 months ago

race day pics ✨🩷⭐️ , all smiles & good vibes 🏃🏼‍♀️

bro cheering me on!! 😊🥳

PNW moody vibe 🌊🌲☁️ by @movewithmattea

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2 days ago

all of that to say ➡️

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this & !! 🫶🏼➡️

you’re doing great 🩷⭐️ by @movewithmattea

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5 days ago

hope you all have a rocking week ✨ , stay movin & groovin 🏃🏼‍♀️💃🏼🧘🏼‍♀️🤸🏼‍♀️💪🏼

half marathon training block officially over, for now 😌 & we got that sub 2 I was working towards 🥳✅

this week i’m focused on listening to my body, keeping the momentum going & have some very exciting things coming so soon 🩷 by @movewithmattea

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8 days ago

✨reminder, if you’re training for something right now:
• a messy training block still counts
• easy miles build more than you think
• believe it before you can prove it

1:57. 3rd half marathon. new PR. & i mostly had fun!🏃🏼‍♀️

if you told me 2 years ago i’d be saying that, i would’ve laughed and said “no way, i hate running.”

life is funny that way.

i honestly wasn’t sure i’d PR going in. training didn’t go to plan. my longest run was 8 miles (i was aiming for 10), and most of my runs were at a 10-11 min pace.

but the work stacks up, even when it’s imperfect. showing up consistently mattered more than hitting every run. and once you believe you can do it, you’ll surprise yourself. 🔥

socks 🩷 @saturdaystrides
shorts 🩷 @lskd.usa

#halfmarathon #pr #runningforbeginners #movewithmattea #seattlerunner taken in Alki Beach, West Seattle by @movewithmattea

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9 days ago

if you’re a high achiever whose mind never stops racing... this reminder is for you 🤍

save this for later. send it to someone who needs it too.

sometimes you need to pause and be proud of where you’re at right now. not where you’re trying to get to next.

this is what i love about yoga. it’s the one thing that actually helps me reconnect to myself and practice being in this moment. 🧘‍♀️ by @movewithmattea

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14 days ago

& just like that my half is next weekend, wait what?? what a crazy week, lots of travel, incredible views, and work, work, work, work, work.
highlights: sunrise runs 🌅 before 9-5👩‍💻, 🥐 everyday, and a swim in the sea 🌊
lows: 16 sleep score, jet lag, and long dayzzz by @movewithmattea

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15 days ago

you never know when you’re going to be honored with a church on the move from the one and only @wizkhalifa 🔥 by @movewithmattea

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19 days ago

you got thisss 🫶🏼 by @movewithmattea

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a month ago

here’s to getting stronger & more joyful 🩷💪🏼 by @movewithmattea

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a month ago

talk about SCENIC 😍🌊🤯!!! WOW by @movewithmattea

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23 days ago