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STOTT Pilates ® Trained Instructor | XPERT Certified Instructor | India RYT 200 | BUTI ® CERTIFIED
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Getting to witness Mamu discover a new stage of strength is such a gift 🥹💕

So grateful to be part of her journey! Though sometimes I wish I could’ve shared this with my own grandparents too. Active aging matters 🙏🏼🥰

📍 @folkstudioph 

#Pilates #ActiveAging #stottpilates by @movewithraya
5
14 days ago
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We’re popping up somewhere new 🌸

We’re heading to Quezon City with FolkStudio for a morning of movement, breath, and community as they bloom into a new space.

Join us for Vinyasa Yoga at 8:30AM, followed by Mat Pilates at 10:00AM — two ways to move, connect, and ease into the day. Stay awhile after for refreshments and time to gather with the community.

FolkStudio × Re:Align — a new space, a new chapter, and a little something to bloom into.

October 18, 2026 · 8:30AM onwards
Project 4, Quezon City

Two ways to move. Two communities. One new space to bloom in.

Limited spots. See you there 💗

🔗 Link in bio by @movewithraya
6
15 days ago
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Pilates instructor off duty 💋 back on stage with @burlesqueph at @rubywongs ✨ catch us here every month!! taken in Admiral Hotel by @movewithraya
16
20 days ago
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PICO DIARIES ✨ EP. 01 of 02

got my first Pico Bright Laser session last Saturday at @aestheticscienceclinic 🧡 come with me through the process + what happened after!

the downtime was surprisingly quick — so quick that I still went on to teach 3 classes at @ginhawayogastudio 🥹

2 sessions, 2–3 weeks apart. let’s see how the skin journey goes 😉

#PicoDiaries #PicoBright #PicoLaser #SkinJourney #MiniVlog by @movewithraya
0
23 days ago
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today’s the day ❣️

2 months of prep! i loved every bit of it! the fun, the hard, all the successful/failed attempts, bruises, strains, getting in the flow, figuring things out together, etc! 

we may have different stories outside the studio but when we’re inside, we’re just pure energies who want to dance our hearts out and express who we really are 🥹 let’s put on a great show baddies!! 👅 by @movewithraya
7
2 months ago
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been about two months since we joined ClassPass at @folkstudioph 🤎 

i’ve  loved meeting so many new faces (and bodies) to empower through the STOTT Pilates principles and movement 💪🧠.

your kind feedback honestly makes my day 🥹 it reminds me exactly why I chose this path. I still have so much to learn and grow into as a teacher, but I’m so grateful to have come this far….. and even more grateful to share this journey with all of you.

xo, Coach Raya 😘 taken in Folk Studio PH by @movewithraya
10
2 months ago
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booked a spinny pole class (with way too many lifts) tonight in prep for my 6-11am pilates classes tomorrow 🥰 #imjustagirl 🎀 #noregrets 👱🏼‍♀️

🧠 @fitjeffy 
📍@studio_B.E.D. by @movewithraya
19
3 months ago
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took myself out on a date tonight…. ❣️

🧠 revisited a @slinkymics_ choreo!

📍@artestudiomanila (love this private studio so much! highly reco if you just wanna feel your oats & connect with your body. no pressure, just vibes 🤤)

📹 @joygamboa girllll thanks! love ya!!!! 🥹 by @movewithraya
25
3 months ago
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always a fun shoot at @badgalsociety_ ❤️

baby exo energy keeping me young and free!!! 🩵🩷💜

catch us showcase each class (and more) at @thebadside.ggc recital show! 

📍august 2 @ rcbc plaza makati

come vibe with us 👄 by @movewithraya
23
3 months ago
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finally danced again to a floorwork choreo by @goodgalcami !!! so yummy ! i love you 💓✨🍒

🛏️ @studio_b.e.d by @movewithraya
20
3 months ago
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Celebrated #InternationalYogaDay at my yoga haven @ginhawayogastudio with my yoga bestie @_namastenick 💕

Minutes before class started, it rained for a bit. We prayed we’d still be able to do yoga on the rooftop (with a lot of help from the community, who quickly grabbed vacuums, mops, and brooms to clear the water ASAP), and the universe let us finish our flow before it poured even harder 🙏🏼🥹 to me, that’s magic! 

Thank you @mashas11 for holding space for us, Ms @shindygarrow18 and Teacher @minissshhhh for assisting us 🥹 

So grateful to have found the practice of yoga and to share it with like-minded people 💘 Heart = full! taken in Ginhawa Yoga and Pilates studio by @movewithraya
4
4 months ago
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just a sweet convo between me and my body after a long day 💕☁️🍰💌 by @movewithraya
4
4 months ago
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