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🏋️ CPT in progress
✨ Fitness, wellness & movement
📍Los Angeles
🤝 Where fitness meets hospitality
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🥾 TRAIL REVIEW: La Tuna Canyon 

First things first: GO COUNTERCLOCKWISE. That’s the workout. That’s the move. That’s also apparently how you find out what you’re made of. 😂

1.5 miles basically straight uphill.
1,400 ft of elevation gain.
4 FALSE SUMMITS that personally offended me.
And approximately 37 moments of questioning every life choice that led me here.

BUT THEN… you make it to the top. 🙌

✨ Gorgeous views
✨ A swing waiting for you
✨ That “okay fine, this was worth it” feeling
✨ And the realization that now you still have to get back down 

Difficulty: Spicy 🌶️🌶️🌶️🌶️
Views: 10/10
False summit betrayal: 12/10
Would I do it again? Unfortunately, yes.

La Tuna Canyon, you humbled me. See you again soon. taken in La Tuna Canyon Hiking Trails by @movewithstombs
0
19 days ago
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Plot twist: the fitness era is becoming official. 💪🔥

The last two months have been all about choosing me again, my health, my happiness, my strength, and finding my way back to something I’ve always loved: FITNESS.

Whether I’m sweating it out at Barry’s, attempting to look graceful in Pilates, melting in heated yoga, or getting back out on the trails, moving my body has become one of my favorite ways to show up for myself.

And now… I’m officially working toward my Personal Trainer Certification! 🎉

Fitness isn’t exactly new territory for me. I spent two years as a CrossFit Level 2 trainer, held my Olympic weightlifting certification for years, and somewhere along the way stepped away from that side of my life.

Wellllll… she’s back. 😏

Losing Charlie changed a lot for me, and since then I’ve made a promise to put some of the love and energy I give everyone else back into myself.

So here’s to learning more, getting stronger, trying ALL the classes, finding new adventures, and seeing where this next chapter takes me.

The rest of 2026? We’re focusing on ME. 💪✨ taken in Studio City by @movewithstombs
6
20 days ago
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Hey, I’m Laura 👋

I grew up playing sports, spent 4 years competing in CrossFit, ran 22 half marathons, 4 marathons, and 3 triathlons… and somewhere along the way, fitness stopped feeling fun.

So this page is about changing that.

Follow along as I work toward my CPT certification, try every fitness class LA has to offer, and learn to fall back in love with movement again. No perfection, no crazy transformations, just showing up, having fun, and seeing what happens.

Let’s move. 💙 taken in Studio City by @movewithstombs
3
25 days ago
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