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Mike Perdie

@mp5_training

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• Private Lacrosse Trainer
— Trainer — Mentor — Motivator — 🥍
@merrimackmlax All-American & SWRHS Alumn • Based on Long Island

POSTS STORIES REELS TAGGED

First Indoor Session of the year was firing 😤🥍
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Players: @matthew.mccormack1414 @auggiehart.21 @nickyrufino @jjcaronia @_billygladd.22 @lil_chops22 @justinsantiago12712 @laxeerp & Tyler Bucaro
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#lacrossetraining #lacrossedrills #lacrosse #lacrossehighlights #workout taken in HEAT Sports LI by @mp5_training

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19 days ago

@char.graff14 putting in the work behind the scenes to shine come game time 😤🥍
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Details matter, quiet hands into our shots, balance & footwork while dodging and having multiple release points when we get our hands free 🔥 We’re growing, are you!?!?
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#lacrossedrills #lacrossetraining #workout #girlslacrosse #lacrossehighlights taken in Long Island, NY by @mp5_training

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a month ago

Learning the finer points of the game with @liliana_maione_2033 @emersonstjohnlax @brittneugelax @liv_morgan_5419 🔥🥍
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These girls are going to be MOVING DIFFERENT this year! #playlikeagirl
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#lacrossedrills #lacrossetraining #lacrossehighlights #workout taken in Sayville, New York by @mp5_training

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a month ago

My dreams are way bigger than my excuses no days off! Thank you @mp5_training for always pushing me! #lacrosse #laxlife #sports #youthsports #athlete by @mp5_training

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9 days ago

Early morning grind with the big kids! @mp5_training as always thanks for having me #lacrosse #sports #youthsports #laxlife #lacrosselife by @mp5_training

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20 days ago

A day in the compound with coach Mike @mp5_training really trying to get my speed up on everything. Thank you coach Mike for really pushing me! #lacrosse #sports #youthsports #athlete #laxlife by @mp5_training

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23 days ago

Working the details that will separate us from the average with @baio_carter88 (Ward Melville 2032)😤🥍
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Quite Hands/Finishing with our wrists on Step Downs, Using Tempo into a Quick Split & taking the negative movements out of our On-The-Run Shots 🔥
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#lacrossetraining #lacrossedrills #workout #lacrossehighlights #lacrosse taken in Long Island, NY by @mp5_training

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a month ago

Lacrosse season never ends! Always grinding. Thank you @mp5_training for always pushing me.#lacrosse #lacrosselife #laxlife #sports #youthsports by @mp5_training

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a month ago

Ironing out the details with @lehmann.will man can this kid move 😤🥍 (Bayport-Blue Point 2029)
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#lacrossedrills #lacrossetraining #lacrossehighlights #lacrosseplayer #workout taken in Long Island, NY by @mp5_training

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a month ago

@nickyrufino working on the details to separate himself this year 😤🥍 (Connetquot 2029)
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Nicky’s energy, focus and eagerness to learn is why I won’t be surprised when he GOES OFF this Spring!
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#lacrossetraining #lacrossedrills #lacrossehighlights #lacrosse #workout taken in Long Island, NY by @mp5_training

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a month ago

@matthew.mccormack1414 Working on his craft, Stay tuned for Varsity Year 2…😤🥍
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#lacrossetraining #lacrossedrills #lacrosse #lacrossehighlights #workout taken in Long Island, NY by @mp5_training

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a month ago

@julian_bocchetti.22 (Chaminade 2029) Always bringing that energy to every session 😤🥍 Can’t wait for his Sophomore season this Spring!
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Instagram sees the highlights BUT we know the work & attention to detail behind every rep 🔥
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#lacrossetraining #lacrossedrills #lacrossehighlights #lacrosse #speedwork taken in Long Island, NY by @mp5_training

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a month ago