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Mindi Paskins

@mpaskins

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Love my life❤️ Happy wife, mother of 3 beautiful daughters, 3 amazing son-in-law‘s. Mimi of 9 Wonderful grandkids, so much joy! Personal trainer 💪🏼

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Bryce Canyon this weekend with some of our lifelong friends!❤️ Feeling blessed and grateful to have had these friends in my life for soooo many years! They are amazing, wonderful human beings So grateful to create lifelong memories with them by my side! Big adventures, great food, fun entertainment, great conversation and lots of LAUGHTER!
Can't wait until next time! #friendsforever #blessed❤️ by @mpaskins

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3 days ago

There's been a few birthdays around here for some of my favorite kiddos! I wanted to put them in a permanent spot! #birthdaysarespecial❤️🎉🥳 #mimilovesyoumore😘 by @mpaskins

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16 days ago

Lake Powell 2026 by @mpaskins

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3 months ago

Families that play together stay together! ❤️Had an amazing time at Lake Powell creating lifetime memories with my favorite people! Definitely missed Whitney, Nick and baby Grace💕
#blessedwiththebest❤️ by @mpaskins

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3 months ago

Happy 4th of July 2026 from my little gang! So blessed ❤️🤍💙just had to have a permanent spot! by @mpaskins

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3 months ago

It was a busy week! My beautiful girls have worked so hard all year! It just tickles me pink to see them up on stage dancing their little hearts out😍It brings back some great memories, back in the day watching their beautiful mamas doing the same thing! It was so much fun seeing them shine at their Spring Recitals! So proud of them! Mimi loves you more💕💕💕 by @mpaskins

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4 months ago

The “Hard Truth” | Stop training like you’re 20. 🛑

In menopause, the “rules” of fitness change because your hormones have changed. If you’re still doing hours of steady cardio and eating 1,200 calories, you’re likely spiking your cortisol and telling your body to hold onto belly fat.

It’s time to pivot. We’re talking:
✅ Heavy weights (for bone density)
✅ Sprint intervals (for insulin sensitivity)
✅ Protein-first nutrition (for muscle retention)

Ready to stop the guesswork and start seeing results again?

Comment “MENOPAUSE” below and I’ll DM you the link to our full deep-dive interview! 🔗 by @mpaskins

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5 months ago

Happy Easter 2026💕#lovemypeeps❤️❤️❤️ by @mpaskins

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6 months ago

Good times and great memories ❄️❤️#luckymimi by @mpaskins

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7 months ago

Such a special day💕 Baby Grace Constance Beard had the most beautiful blessing today given by her sweet dad. @nicholasbeard14 Feeling overwhelmed with gratitude that we have been blessed with another beautiful granddaughter. Whitney and Nick are the cutest little parents, baby Grace is one lucky little girl and she is an absolute doll! So grateful for my eternal family.🙏❤️ #blessed❤️ by @mpaskins

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7 months ago

So proud to be part of the Treehouse family❤️ by @mpaskins

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8 months ago

Double the Love, double the fun, double the trouble! Madi and Savi have brought so much love and joy to our family, I can't believe they are already 2! They couldn't be any cuter💕💕 I love them so so much! 😘 by @mpaskins

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8 months ago