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Miguel Perez-Pouchoulen (Dr. Sensual)

@mpuchuleen

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Bachata Instructor, PhD in Neuroscience & Life Coach helping others build confidence, dance technique & emotional regulation
🕺🏻@jasymiguelbachata

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Musicality does not have to equal big, flashy, performative dips, tricks and movements

Can it? Yes, absolutely. And there’s nothing wrong with that. Those moments can be beautiful and inspiring🙌🏼

But musicality does not mean hitting every single break, dip, or lyric cue with things you see on a performance stage. True musicality is about listening and feeling the music in real time.

Sometimes that looks like stillness.

Sometimes it’s a shared breath, a soft change in body tone, or a subtle shift of weight that matches the emotion of the song.

Big ≠ better in this case, just different.

Expression & connection is what makes dance cathartic, therapeutic and blissful ✨

And even though in demos we see big flashy hits, this is a reminder that often times what you see in demos is not realistic for a packed dance floor

When you stop chasing “performance hits” and start tuning into the conversation between you, your partner, and the music, you open the door to the deeper connection and genuine expression that makes dance feel so powerful ✨

Permission to enJOY these small musicality moments as they come, without the pressure to “make” them something they don’t have to be 🫶🏼

#socialdancing #bachatafusion taken in Houston, Texas by @mpuchuleen

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a year ago

*TRIGGER WARNING*

In a world where many women don’t feel safe with men, the most powerful compliment I’ve received as a bachata instructor is that my female students can picture themselves alone in a studio/room with me… and FEEL SAFE. This is the standard to me.

If you’re a man, you might not realize how big this is. Most women grow up constantly scanning for danger on the streets, at work, on dates, and yes, even in dance studios.

In social dance communities, many women bring memories of harassment or boundary violations into the space with them. So before they ever think, is this a good class? Their nervous system asks, Am I safe here?

Emotional safety means she can say no, ask a question, set a boundary, and not be punished or mocked, etc. It means, she feels seen and respected as a person.

Physical safety means you respect her “no” the first time. You adjust your moves to her body characteristics gently and intentionally. You pay attention to the physical boundaries she sets while dancing. You don’t use dance to test sexual boundaries.

As a male instructor, my job isn’t just to teach my female students moves to follow. My main job is to be someone their nervous system can relax around so they feel safe and focus on learning.

To every woman who has trusted me with her dance and her safety, THANK YOU.

To every instructor, especially male instructors: your technique matters… but being a safe place for your students is your real legacy.

Let’s make safety the standard, not the exception.

This post was inspired by my female students and the experiences they’ve shared with me. This post is for you too, to honor your trust and to spread your words as well.

If this message resonates with you, please share it with those who you think can benefit from it 🙏🏼 taken in Houston, Texas by @mpuchuleen

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9 months ago

#tbt Brunchateame last month was a vibe! The DMV and Houston dancing together 😍🤩

Here, sharing a dance with this amazing Bachatera! Thank you for the dances @kenzienaustin 🔥🤩
Hope DC is treating you well!

🎥 @juarez__david Thanks for this vid bro!

#bachata #bachatasensual #dancers #bachatausa #houston #dc #dmv #sunday #funtimes #latindance taken in Houston, Texas by @mpuchuleen

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2 years ago

Happy birthday to this beautiful soul! 🥳❤️
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One thing Miguel has said over the years is, “Noche de Baile is my favorite day of the week.” 🥹 And tonight, we get to celebrate HIM—the person who has helped create and grow such a beautiful Bachata community here in Houston. 🫶🏻
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We are so grateful to have Miguel as part of our community. I’m especially honored to call him my dance partner and my friend. I love ya, Miguel! ❤️ I hope you have the BEST night tonight—you deserve it!
Come out and wish Miguel a HAPPY BIRTHDAY! 🎂🎉 He is a co-host of Noche de Baile and has made such a huge impact on our community. He DJs, teaches, dances, and is always helping create a space where people can connect through music and movement. 💃🏻🕺🏻
Tonight, Jocelyn & Miguel are teaching BOTH bachata classes: ✨ Beginner — 7:30 PM ✨ Open Level — 8:00 PM
If you’ve been wanting to learn how to dance, Noche de Baile is the place to be! No partner needed. ❤️
And tonight we have TWO DJs bringing you all the vibes! 🔥 We’ll be playing Salsa + Bachata from 9 PM–1 AM! by @mpuchuleen

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a day ago

JM is celebrating a very special birthday today!! 🎂🎂🎂 everyone drop a little birthday love in the comments for our very own @mpuchuleen 🥳

Today we celebrate all that you are 🌟 brave leader, kind friend, talented dancer, passionate instructor and so much more than words can’t describe!

At the start of our partnership we joined forces with a clear vision in mind: grow a warm, welcoming community while leveling up bachata in Houston. And today, the community wouldn’t be what it is if it wasn’t for you!

Your presence in our Houston community is truly felt 🙂🎉 thank you for being you and for all that you share with us daily

Let’s celebrate 🎂🙌🏼 by @mpuchuleen

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a day ago

Noche de Baile is a lot of people’s FAVORITE night of the week! 🕺🏻💃🏻❤️ @nochedebaile

This Tuesday, we’re celebrating Miguel’s birthday! 🎂🎉 As one of the hosts of Noche de Baile, he’s always bringing the energy, so if you’ve been wanting to come out and dance, THIS is the perfect night to join us! 🔥

We’re keeping the energy going even longer this week — the social is extended until 1AM! 🙌🏻

Come for the class, stay for the vibes, and CAKE! 😋🎂

We’re also celebrating a few other birthdays, including Kevin, one of our students who loves coming to Noche for bachata night! 🎉❤️ We’ll see you soon, Kevin!

✨ New to Noche? We definitely recommend joining us for the class! It’s a great way to meet other people who are also dancing for the first time, connect with our regulars, and get comfortable before the social begins.

No partner needed. No pressure. Just come dance, meet people, and enjoy the night. ❤️

See you Tuesday at Noche de Baile! 🔥
Come celebrate with us! 🎂💃🏻🕺🏻 by @mpuchuleen

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2 days ago

Last week of our September classes is already here 😱

If you’ve been telling yourself it’s time to learn bachata sensual so you can hang at the socials, but you haven’t pulled the trigger yet, this is your sign 🪧

Where do you start? Good question 😉

•Bachata 101- great if you’ve never taken studio classes regularly and want to learn your foundations 🙌🏼 no experience is required! We’ll teach you everything you need to know to get dancing

•Bachata Sensual level 1- a strong understanding of foundations, basic patterns and basic timing is required. This is for students that have already been taking studio bachata classes regularly. Feeling good with bachata but new to sensual? We recommend you start here 😉

•Bachata Sensual Level 2- familiarity with bachata sensual technique and body movement is required. If you’ve not trained bachata sensual in the past, we recommend starting at level 1.

•Bachata Sensual Level 3- invite and application only ☺️ Dm us with any questions

What level will you join us at?

A new cycle begins Monday, October 5th!

🕺🏻💃🏻 @jasymiguelbachata
📹 @dre.shotz by @mpuchuleen

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5 days ago

🔥 OUR OPEN HOUSE IS BACK… AND IT’S 100% FREE! 🔥

Our last J&M Open House brought together a little over 50 people for a night of learning, dancing, meeting new people, and experiencing our community. The energy was incredible… so we’re doing it again! ❤️💃🏻🕺🏻

📅 Wednesday, September 30
📍 Everton Hall —> 110 Milby St, Houston, TX

If you’ve been thinking about learning Bachata but haven’t taken that first step yet, THIS NIGHT IS FOR YOU.

Never danced before? Perfect.
No partner? No problem.
Not sure if Bachata is for you? Come try it… for FREE!

We’ll have TWO Bachata classes happening at the same time, giving you the opportunity to learn, dance, and experience what training at J&M is all about.

⏰ THE SCHEDULE

✨ 7:45 PM - Registration & Check-In
🔥 8:00–8:45 PM - TWO FREE Bachata Classes
🎶 9:00–10:30 PM - 100% Bachata Social Dancing

And this isn’t only for new dancers! If you’re a current or former J&M student, come dance with us, reconnect with the community, and bring someone who has always wanted to try Bachata ❤️

The entire night is FREE. Classes. Social. Everything.

Come meet us. Meet our students. Learn something new. Dance with new people. And most importantly, have FUN!

Bring a friend and come see why our community keeps growing. 🔥

Your first Bachata steps are on us! 💃🏻🕺🏻❤️

If this is your first time taking a class with us, make sure to mention it to us! 😉

#openhouse #bachatanight #bachataclass taken in Houston, Texas by @mpuchuleen

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5 days ago

The work is showing! 🔥

Our Level 1, 2 & 3 students have been putting in the time, training hard, and trusting the process and this month, we’ve seen so much progress and growth. We’re incredibly proud of the work they’re doing! 🧡🤎

Now it’s your turn. Join us for our October cycle, put in the work, and watch your Bachata Sensual take off! 🚀

Registration for our new October cycle opens soon… stay tuned! 👀

See you on the dance floor!
J&M

#bachatasensual #bachatahouston #learntodancehouston taken in Houston, Texas by @mpuchuleen

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7 days ago

🎃 VIBRAS: HALLOWEEN EDITION 👻🔥

Halloween on October 2nd? A little early… but why wait to get spooky? 😈 Come dressed up and ready for a night of incredible energy, great people, and 100% BACHATA all night long!

🎧 DJ Alfredo + DJ Dr. Sensual keeping the dance floor moving!
💃 Bachata Class: 9–10 PM
🔥 Social: 10 PM–2 AM
💵 $20 —> class + social included
🍾 BYOB | 💧 Free water | 🅿️ Free street parking
📍 Everton Hall —> 110 Milby St, Houston

Friday, October 2 🎃
Costumes encouraged. Good vibes required. See you at VIBRAS! 🖤🔥

#vibras #bachatasocial #bachatahouston #halloweenparty taken in Houston, Texas by @mpuchuleen

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8 days ago

See anything you fancy on the menu? 👀

Pick from any of our drop in class options this week and stop in for a little community & training time 🙌🏼

Connect with yourself, connect with other dancers, get your steps in and build your dance confidence all in one place 😇

🌟WEEKLY BACHATA DROP-INS WITH JM🌟

🟢 Bachata 101 —> For Beginners
Mondays | 7–8 PM
Start from zero. No partner needed!

🟠 Bachata Groove (footwork)
Mondays | 8–9 PM
Flow • Musicality • Expression

🟣 Ladies Styling with Jas
Wednesdays | 9–10 PM
Body movement • Isolations • Styling

📍 Everton Hall
110 Milby St, Houston, TX

No 4-week commitment needed… pick your class, drop in, and dance with us! 🔥

See you on the dance floor! ❤️ by @mpuchuleen

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9 days ago

My happy place!*💃💃✨

Esta vez en: @houstonlovesbachata

🕺: @mpuchuleen
💃: @sherteenn

🎥: @dre.shotz - thank you, as always 🙏🙌

*Amo bailar (por si no se nota 😋). Y si me ven en la pista de baile, déjenme ahí, es exactamente donde queiro estar 🙂‍↕️ taken in Houston, Texas by @mpuchuleen

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9 days ago