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Stewart mriz"ART" Izzard

@mrizart7

3.8K

followers

2314

following

Public Figure
Personal Trainer
Charlotte,N.C.
Email: [email protected]

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Small Changes Daily 🔑 #roadto50 taken in Body Sculpting & Performance by @mrizart7

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20

2 years ago

Walk in the room like you belong there. Move with intention. Know what you came for—and don’t let distractions, opinions, or pressure pull you off course.

No permission. No validation. Just presence, purpose, and pressure.

#fyp #presence #purpose #happyfriday #weekendvibes by @mrizart7

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2

14 days ago

by @mrizart7

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1

22 days ago

by @mrizart7

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2

22 days ago

• Body that moves and carries you
• Mind that strengthens
• Strength you can build
• Opportunity to take care of yourself
• Peace you can protect
• A Moment to rest

🗣️ THAT’S A LUXURY NOT A CHORE

#fypage #gymlife #saveandshare #accountability #peaceandharmony by @mrizart7

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0

24 days ago

Leg Day … Best Day

#legdayworkout #mondaymorning #mondaymotivation #charlottepersonaltrainer #saveandshare by @mrizart7

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25 days ago

Nobody has to hype you up.
Nobody has to understand the vision.
You just gotta keep showing up for you.

#fyp #saveandshare #charlottepersonaltrainer #charlottefitness #coreworkout by @mrizart7

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3

a month ago

You know what time it is 🦍

#bspfit4me #fypage #charlottepersonaltrainer #charlottefitness #queencity taken in Body Sculpting & Performance by @mrizart7

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2

a month ago

You thought the workout was over… 😂

Finish the triceps with a drop set on cable pressdowns.
Heavy weight. Strip it down. Keep pressing. 🔥

Because the last set ain’t about looking pretty — it’s about finishing what you started.

Set. Drop. Burn. Repeat. 💪🏾

#fypage #triceps #charlottepersonaltrainer #saveforlater #accountability by @mrizart7

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1

a month ago

Yesterday built me.
Today is testing me.
Tomorrow will reveal what I was willing to endure.

Building the discipline to keep showing up when nobody is watching..

#legday #fypage #saveandshare #friday #keepshowingup by @mrizart7

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1

a month ago

Every head. Every angle. Every set.
Because the details hit different when the work is consistent. 🔥 taken in Body Sculpting & Performance by @mrizart7

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2

a month ago

POV:
The Weights Get
Heavier
The Mind Gets
Lighter by @mrizart7

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4

a month ago