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Getting close to putting French toast bakes on hold for a while. I’ve done it too frequently during diets over the last few years. Need something else to replace it, though. Made my target weight of 210 but I still need to lose 3-4 more. by @mrkittenface
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16 days ago
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Everyone kept talking about how potatoes are the best satiety per calorie food and I realized I hardly eat them so I made new lunch that turned out really well. 600 cals and 50g of protein for a couple small baked potatoes or one big one. Also I don’t digest it in 90 minutes and get hungry again like with rice. by @mrkittenface
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19 days ago
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Had a fun time taking a diet break when I went to pick up my watch after a warranty repair.  Worth the trip just for the best donuts in the PNW and an insane in house brewed black lager at wheel apizza pub. It’s always cool when akimbo is playing when I land in SEA but not so cool when there’s a 2 hour delay. by @mrkittenface
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a month ago
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Down from 226 to 212 so far. Some snaps from the first 4 weeks of the plan. by @mrkittenface
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2 months ago
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Was planning to go from 207 to 220 then diet back down and land around 210 by December after trying to bring my legs and glutes back. Overshot and hit 226. Hurt my back two days into my diet. Can’t walk outside most of the time due to smoke. 👍🏻 by @mrkittenface
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2 months ago
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First time hiking (walking outside, really) in 11 months and 3 days after lifting and doing PT garbage. Not sure I’ll ever get back to where I was before the back injury and learning why I was always winded on uphills even after training for a year, but if I can ever get my heart fixed, I’m going on a revenge tour of all my least favorite climbs for sure.  Running up them with my pack on as a big fuck you for all the hundreds of hours of suffering I pushed through last year. by @mrkittenface
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3 months ago
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Really shouldn’t be doing 1 kilogram chef salads while I’m trying to gain weight and save them for the diet but they’re so good and I don’t do them in the winter when I’m usually dieting… by @mrkittenface
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4 months ago
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I tried all the different premade cookie dough and had high hopes for these pillsbury ones but they weren’t much better than the Kroger ones. 6/10, nestle is far and away the best (little pro tip for anyone else looking to add 1000 calories a day to your meal plan on the cheap).

Still can’t figure out the sauce on the general tso but I think that’s mostly missing honey? Not 100% sure. by @mrkittenface
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4 months ago
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It’s doughy season, let’s all get doughy. 

If you’re not making snack packs (aka two boxes of sugar free pudding with 1/2 almond milk, 1/2 skim fairlife milk) what are you doing with your life? by @mrkittenface
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5 months ago
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Realized I was only eating like 2700 calories a day so I had to supplement with 48 cookies this week. Honestly, just adding a bunch of mostly empty calories is so much cheaper than trying to scale up my normal low calorie density diet and makes it a lot easier to work out without feeling like I’m going to throw up. That and it only adds about 20g of protein instead of getting me close to comical numbers like 400g. by @mrkittenface
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5 months ago
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Hate spending the time and money on extra food for surplus plans. You have to make sacrifices if you want to put up mediocre numbers in the gym, though. Not pictured are the dozen cookies I also ate over the weekend. 

Was going to retire from benching after 225 and just push reps since my shoulders are junk but it is the one thing I’m getting gains on now doing one working set a week so I kept going up to 250x4. by @mrkittenface
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5 months ago
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Memories from this year’s pizza season. Air fryer season has begun. 🫡 by @mrkittenface
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5 months ago
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