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LIZ

@mrsfitbbl

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Lifestyle | Fitness | Wellness Coach
collab📧: [email protected]
They always wanna know is it Natural or a Bbl? 🍑🤭

POSTS STORIES REELS TAGGED

Not me getting a little fitness love in the mail! 🥹📦💛

One thing about me, I’m going to show up for the things I genuinely love, and fitness has become so much more than just working out for me. It’s about community, connection, growth, and being surrounded by women who share that same passion.

From attending my first @prettygirlssweat event to receiving this thoughtful package from @prettygirlssweat x @newbalance … it’s the little full-circle moments for me. 🥹

And listen, y’all know I love me some gym gear, so the excitement was VERY real. 😂👟

Thank you for the love and for continuing to create spaces where women can feel empowered, supported, and celebrated through fitness. 💛

Moral of the story? Keep showing up, keep doing what you love, and let the opportunities find you along the way. ✨

#PrettyGirlsSweat #NewBalance #NewBalanceWomen #FitnessCommunity #FitnessCreator by @mrsfitbbl

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2 days ago

Perform without purpose 💪🏾

#fyp #reel #gymlife by @mrsfitbbl

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5 days ago

Late post - Monday Madness 🤍

#reel #fyp #gymlife by @mrsfitbbl

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6 days ago

Who did the body?🧐🤔
LIZZY💁🏾‍♀️

#fyp #reels #gymlife taken in The Loft Athletic Club by @mrsfitbbl

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10 days ago

The picture is the caption. by @mrsfitbbl

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13 days ago

BACK TO BUSINESS 💪🏾

A upper body focused workout class every Thursday @12noon @theloftatlanta 💙 Led by these two amazing coaches @msprettyelite_ & @yardbully_

Come join me and build that back, we building next year summed body right now, it’s Q4 LOCK IN!

#Fyp #reels taken in The Loft Athletic Club by @mrsfitbbl

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17 days ago

My first PRETTY GIRLS SWEAT and I clearly picked the right year to pull up. 💦💕✨

Celebrating 15 years of women choosing movement, wellness, and community — and looking GOOD while doing it. 😂

But beyond the workout, what I loved most was the energy in the room. There’s something so empowering about being surrounded by women who genuinely enjoy fitness, taking care of themselves, pushing themselves AND building community just as much as I do. 🥹💕

Fitness has become such a big part of my life, so being in a space full of women who GET IT felt different. We came from different walks of life, different fitness levels, different journeys — but for those few hours, we were all there pouring into ourselves and each other.

I came to sweat, have a good time and get some content 😂 but I left feeling inspired, connected and even more grateful for the community fitness has brought into my life.

Pretty girls really do sweat. 💅🏾💦

Happy 15 years @prettygirlssweat 🥂💕 Here’s to many more. by @mrsfitbbl

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a month ago

Today’s leg day was bigger than the workout. 💛

We wore yellow in honor of Suicide Prevention Awareness Month, pushed through every rep together, and ended class by writing down what we’re ready to release—pain, fear, grief, and anything that’s been weighing heavily on us.

A beautiful reminder that you never truly know what someone may be carrying. Check on your strong friends, give yourself grace, and remember: you are loved, you are needed, and your story isn’t over. 🎗️💛

Thank you @jolaaajo @msprettyelite_ @tashamackmua @neairelashae for your push and words of wisdom today!

Gym @theloftatlanta

#SuicidePreventionMonth #YouAreNotAlone #LegDayWithPurpose by @mrsfitbbl

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a month ago

BBL maintenance is a full-time position and unfortunately I cannot call out 😭🍑

Surgery gave me the shape, the gym helps me maintain it.
Welcome to MrsFitBBL. 😂🏋🏾‍♀️🍑

BBL + gym girlies, y’all clocking in or nah? 👀 by @mrsfitbbl

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a month ago

The muscles aren’t just for aesthetics—they’re also a warning label. 😂 Please don’t make me put this gym progress to use! 💪🏽

#GymHumor #FitGirlEnergy #MrsFitBBL by @mrsfitbbl

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a month ago

Getting the BBL is one thing… maintaining it is a whole different conversation. 👀🍑

I’m not here to convince anybody to get surgery OR talk anybody out of it. But as someone who’s been through it, there are definitely things I wish more women knew beforehand.

Do your research. Protect your health. Have realistic expectations. And understand that the work doesn’t stop when you leave the operating table. 💪🏽

Should I do a Part 2: Things nobody tells you AFTER a BBL? 👀

#BBLMaintenance #BBLTips #PostBBL by @mrsfitbbl

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a month ago

Back check, How it look? 😍❤️‍🔥😋

#fyp #fitnessmotivation by @mrsfitbbl

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2 months ago