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Aline Collins

@ms.alineanutri

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Healthy Lifestyle

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Obsessed with my Kuli Kuli Green Apple Gummies 🍏✨ I add them to smoothies, yogurt, even oatmeal for an easy nutrient boost. Since taking them daily, I’ve felt more energized, sleep better, and my digestion’s improved too. So tasty, so worth it! 💚

#kulikulifoods #superfoods #superfoodnutrition #nutritionyoucanfeel
#alldayenergy #supergreens #gummies #tastysuperfoodsbowl by @ms.alineanutri

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a year ago

Ready to glow from the inside out? ✨ Here’s how to start living a healthy lifestyle! Simple steps that make a big impact 💪🌿 #HealthyHabits #WellnessJourney #LifestyleChange by @ms.alineanutri

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a year ago

Top 3 Animal Proteins You Should Be Eating!
Fuel your body with the best! These protein-packed picks are loaded with nutrients to support muscle growth, recovery, and energy. 🍳🍗🐟
Which one is your go-to?👇
#ProteinPower #HealthyEats #NutritionCoach #AnimalProtein #FitnessFuel #Top3Tuesday by @ms.alineanutri

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a year ago

No time?! No problem!!
Barvita bars are my go-to for clean, organic fuel, whether I’m headed to the gym, the beach, or chasing my girl around softball games. Tastes like a treat, but totally guilt-free! 🥰

Grab yours and thank me later! GET 15% OFF Affiliate link in bio Code:ALINECOLLINS
@barvitabars #BarvitaPartner #BarvitaFuel #affiliate #healthyonthego by @ms.alineanutri

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2 years ago

Living a healthy lifestyle in your 40s!! 😂😂 Anyone else feel this way?! #healthychoices by @ms.alineanutri

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2 years ago

Sometimes the healthiest thing you can do… is nothing at all. Just breathe, feel the sun, listen to the waves, and be present. Your body needs rest just as much as movement. This is your sign to unplug and reset—because balance is the real flex. ☀️🌊🏝️ #beachbody #beachdays by @ms.alineanutri

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2 years ago

Cabbage Steaks Recipe:
Ingredients:

For the Crust:
• 1 cabbage sliced
• ½ pizza sauce (or marinara)
• ¾ cup shredded mozzarella or your favorite cheese.
• Favorite toppings: e.g., olives, mushrooms, lean protein, etc.

Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Prepare the cabbage: Slice the cabbage into ¾-inch thick rounds (steaks), keeping them intact. Arrange cabbage slices on the baking sheet
4. Roast: Bake for 20-25 minutes until tender and slightly golden.
5. Assemble the pizza: Spread a thin layer of pizza sauce on each cabbage steak. Sprinkle with mozzarella or your favorite cheese, then add the toppings.
6. Bake again: Return to the oven for 10-12 minutes or until the cheese is melted and bubbly.
Serve hot and enjoy this guilt-free delicious pizza alternative! 🥰🍕

Recipe serves 2-3. #lowcalorie #lowcaloriepizza #lowcarb by @ms.alineanutri

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2 years ago

This is how to reduce inflammation consuming your olive oil! 🫒🫒 Share and save this if you found it helpful! ✨ #oliveoil by @ms.alineanutri

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2 years ago

These are the best Costco fried chicken if you are still in the diet. #costco #friedchicken #lowcalorie by @ms.alineanutri

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2 years ago

#selflove #selfcare #enjoythejourney # by @ms.alineanutri

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2 years ago

This simple snack packs a powerful nutritional punch! Here’s why:

1. Quick Energy Boost ⚡
•Dates are high in natural sugars (glucose & fructose), providing instant energy—perfect before a workout.

2. Sustained Fuel & Muscle Recovery 💪
•Nut butter (almond, peanut, or cashew) adds healthy fats and protein, keeping energy levels steady and supporting muscle repair.

3. Electrolyte Balance & Hydration 💦
•A pinch of sea salt replenishes sodium lost through sweat, preventing cramps and keeping hydration levels in check.

4. Gut-Friendly & Easy to Digest 🏃
•The natural fiber in dates aids digestion and prevents bloating, making it a light yet effective snack.

5. Curbs Cravings & Supports Satiety 🍫
•The mix of sweet, salty, and creamy textures satisfies cravings while keeping you full longer.

💡 How to Use:
•Pre-Workout: Eat 1-2 stuffed dates 30-60 minutes before exercise for a quick energy boost.
•Post-Workout: Enjoy as a recovery snack to replenish glycogen and support muscle repair. #FuelYourWorkout #EnergyBites #nourishyourbody by @ms.alineanutri

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2 years ago

#costco #lowcalorie #easydinner by @ms.alineanutri

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2 years ago