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•Fitness•Wellness•LifeStyle•
At Home Workout Warrior🏋🏾‍♀️
Mom of 4 LuvBugs🐞
✨Passion for Exercise…Come Along this
Lifestyle Journey with me✨
POSTS STORIES REELS TAGGED
Seriously... Always track your progress by taking pictures of yourself. It’s easy to not notice how far you’ve come over time.
Compare that 1st pic you took to the current pic you take at month 3.
If you are doing the work and eating healthy...
You will see the benefits of all the work you’ve been sowing.
Trust the process.
#GymTok #fyp #Godisgood #fitmomsofig 
#trusttheprocess by @ms.bodyby_t
0
4 months ago
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A bit of self care on this beautiful day. 
Let’s Go💪🏾
Happy Mother’s Day🌻
#swallowcliff #swallowcliffstairs #gymtok
#Godisgood #fitmomsofig taken in Stairs At Swallow Cliff by @ms.bodyby_t
0
5 months ago
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 by @ms.bodyby_t
7
5 months ago
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Slight Work😏 taken in Chicago, Illinois by @ms.bodyby_t
1
7 months ago
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Just Grateful… Chapter #43 #healthiswealth🌳💯 #itsapiscesthing #♓️ #ɢᴏᴅɪsɢᴏᴏᴅ by @ms.bodyby_t
0
8 months ago
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Gym Life Lately…. #superwoman💪 @activelyblack by @ms.bodyby_t
2
8 months ago
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Curls it is in 2026🫶💁🏾‍♀️

It’s been a minute since I’ve posted... Just a reminder that the grind never stopped. It’s still and will always be #noexcuses #consistency The goal is to never aim for perfection... only consistency
Your work will speak for itself.
#GymTok #healthiswealth🌳💯 #blackfitnessclub 

Ladies... Are we feeling the crochet braids as a good way to stay cute while sweating through these workouts?? taken in Chicago by @ms.bodyby_t
0
9 months ago
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#UpperBodySession #GodIsGood #fyp #fypシ #GymTok #noexcuses #consistency #pushthrough #fitnesstok #healthiswealth🌳💯 #fitmomsofig #bodygoals #fitmomsover40 #fitfortheculture #didyouworkouttoday? taken in Chicago by @ms.bodyby_t
0
a year ago
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Squats, Squats, Squats‼️ 

Oh the joy of working those quads😭

Here’s a fun and effective workout for you to try. 

Enjoy☺️

#GodIsGood #noexcuses #consistency #pushthrough #fyp #fypシ #GymTok #quads #quadworkout #fitnesstok #healthiswealth🌳💯 #fitmomsofig #bodygoals #fitmomsover40 #getintune 

** I do not own rights to this music.** taken in Chicago, Illinois by @ms.bodyby_t
1
a year ago
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Sometimes you gotta do a little dance in between sets and push through💃🏾 And let them kids play run amuck in the back🤣

#noexcuses #GodIsGood #aroundtheworldwithweightplate #consistency #pushthrough #fyp #fypシ #GymTok #fitnesstok #healthiswealth🌳💯 #fitmomsofig #bodygoals #fitfortheculture #didyouworkouttoday?#betheexample‼️ taken in Chicago, Illinois by @ms.bodyby_t
1
a year ago
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#GodIsGood #30minabs #consistency #pushthrough #fyp #fypシ #abworkout #GymTok #fitnesstok #healthiswealth🌳💯 #fitmomsofig #consistencyiskey #getintune #fitmomsover40#train #bodygoals #fitfortheculture #didyouworkouttoday⁉ #🏋🏾‍♀️ taken in Chicago by @ms.bodyby_t
0
a year ago
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Back Day Session💪🏾

Included each exercise name throughout to make it easier for those who are new to their routines.

I hope it helps!

Happy Friday🤸🏾 & Cheers to the Weekend🥂 

#GodIsGood #consistency #pushthrough #fyp  #fypシ #GymTok #fitnesstok #healthiswealth🌳💯
#fitmomsofig #consistencyiskey #getintune #fitmomsover40 #train #bodygoals #fitfortheculture #blackwomenworkout #backdayworkout taken in Chicago, Illinois by @ms.bodyby_t
1
a year ago
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