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Lauren Cloutier

@ms_clou

1.1K

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829

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🥋- @legacymartialartsandfitness
🎵- @thisissilica

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Another successful tournament in the books for Team Legacy 🔥 Out of these 23 students, 11 of them were first time competitors this weekend. Very proud of these guys!

Also a big thank you to Master Whitman and his team at @sstkd07 for putting on this Tournament - and for the TV ❤️😂 Was a pleasure of mine to help create excitement for this awesome event 🥋 taken in Rockland, Massachusetts by @ms_clou

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20 days ago

What a dream to be able to see Bruno Mars with mom and @rachelcloutier16 🙌🏼🤩 taken in Gillette Stadium by @ms_clou

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a month ago

Ladies, let’s work towards something other than just fitness, other than just simply feeling good about ourselves 💪🏼🤔

Self protection and constant learning for years to come. 💯

Contact your local martial arts school 🥋 by @ms_clou

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a month ago

Happy 12th Anniversary Tiger Krane Kung Fu! taken in Tiger Crane Kung Fu by @ms_clou

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2 months ago

Crazy weekend for Team Legacy 🔥🙏

First - Got to coach ringside for one of my first Black Belts, Adam Petti, in his first full contact fight who brought home a massive win for Team Legacy. Insane performance from him and from his opponent Johel Stephenson. These boys had the best fight of the night. 🥋🔥

Next - Mid Summer Classic 2026 - Everyone did so well, and I am truly honored by the amount of people who approached me to compliment my team’s attitude and performance. If you were one of them - Thank you so much ❤️

And the best part? NO HOSPITAL VISITS 🙌🏼🙌🏼
#TeamLegacy taken in Saco, Maine by @ms_clou

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3 months ago

That pesky ridge hand will surely haunt me for the next few days🥋😂
#TEAMLEGACY taken in Maine Sports Arena by @ms_clou

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3 months ago

☀️ taken in Canobie Lake Park by @ms_clou

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3 months ago

🇺🇸 taken in Bristol, Rhode Island by @ms_clou

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3 months ago

Date with the fam 🛥️ taken in Boston Harbor by @ms_clou

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4 months ago

So much was talked about in Tuesday’s episode with @ms_clou including how @killingitent filmed a few videos for @thisissilica

Links are in our bio!

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podcast | new podcast | musician interview | new episode by @ms_clou

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4 months ago

Thank you @childlessmillennials for coming out to Easton and interviewing @ms_clou 🥋🔥

Check it out on Spotify - AND YouTube to see this extra lesson at the end! 💪🏼 taken in Legacy Martial Arts & Fitness by @ms_clou

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4 months ago

Happy Tuesday! Happy episode day!

We’re really excited to share @ms_clou episode about herself, her music and her martial arts.

If you already listened to the episode, the last 10 minutes is only available on YouTube and I promise you want to watch it.

Links are in bio and go check out @legacymartialartsandfitness 🥋

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podcast | pride | pride month | lgbtq business owner | martial arts | martial artist | female martial artist | musician | silica | killing it entertainment | step mom | millennial taken in Legacy Martial Arts & Fitness by @ms_clou

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4 months ago