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Samuel Reang

@msha_sam

6

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28

following

Live and let live.🫡

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I need more vertical. 😤
#volleyball #volleyballtraining #volleyballlife by @msha_sam

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a month ago

Block to counter quick attack practice.
#volleyball #volleyballtraining #volleyballlife by @msha_sam

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a month ago

Learning to spike like M1 to play M1/setter hybrid.
#volleyball #volleyballtraining #volleyballlife by @msha_sam

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a month ago

Setting practice after workout. I hate having to be a setter.😤
#volleyball #volleyballtraining #volleyballlife by @msha_sam

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a month ago

Setter or Outside hitter? Worst dilemma ever. Working on both positions.
#volleyball #volleyballtraining #volleyballlife by @msha_sam

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a month ago

5 ft 7 practicing first tempo quick balls. I wish I had a setter who could weaponise it.
#volleyball #volleyballlife #volleyballtraining by @msha_sam

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a month ago

Praise the Lord Almighty for He has renewed my strength and lifted me from the ground. No weapon formed against me shall prosper, In Jesus name I pray, Amen. by @msha_sam

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2 months ago

Spiking practice.
#volleyball #outside_hitter by @msha_sam

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2 months ago

Good ab exercise.
#fitlife #absworkout #hanginglegraises

This one too.
#fitlife #absworkout #hangingkneeraises

Still haven't perfected my form yet, working on it.
#fitlife #absworkout #dragonflag

First time. 15 reps with negatives, working on my form.
#fitlife #absworkout #dragonflag by @msha_sam

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3 months ago

A morning to savor and remember. Thank you Lord for giving me this beautiful moment and blessing me with good health. Amen
#fitlife #blessings by @msha_sam

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3 months ago

Solo leveling mode.
#fitnesslife #nevergiveup by @msha_sam

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3 months ago

Getting work done with the boys.
#worklikeaboss #stayonthegrind by @msha_sam

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3 months ago