Instagram story viewer> @msteetalk> Posts
804
posts
17.2K
followers
4985
following
🗽New York
ProducHER 🎥 | @ttunetwork
Crime series: @missingonli
Sober baddie. fitness.
Built by discipline. Led by purpose.
📩 [email protected]
POSTS STORIES REELS TAGGED
Download All
2026….. let me re introduce myself! My name is Tiana Heath and I’m a multimedia producer with my network @ttunetwork which houses my shows like @missingonli and so much more coming this year.I’ve been in media for 14 years wow. That’s a longggggg time 😭This year I want to experiment with content and not abandon my creativity at all. So you’re going to get sober content because I’m 900+ days sober. No alcohol. Nothing. 😭You’re also getting fitness content because whewwww I lost 54 pounds in one year naturally and I’m still in awe of who I’ve become. And of course you’re getting more production and more shows on my network because we are leveling up all year.Thank you to everyone who supports me, who continues to support me, and thank you to my new supporters too. I see you. ❤️Makeup by: @glambycesiiochoa Photo studio room: @studiophotoroom My bestie with the clicks: @lipsticknlyricsz #producer #2026 #sober by @msteetalk
138
7 months ago
Download
My favorite takes from my 2026 photoshoot. 🖤Slide one: you see a lil ab poking 👀 haha! Second slide still has me in awe. I am 55 pounds down naturally from my last photoshoot and just wow. I feel so much more confident in my skin. I was ALWAYS that girl.. but now I am a healthier version of myself. I worked so hard for this and will CONTINUE to. I am looking forward to 2026 and the stuff your girl been working on to see the light. 🖤 we just getting started! Photoshoot place: @studiophotoroom Outfit by: @rainbowshops Makeup by: @glambycesiiochoa by @msteetalk
91
7 months ago
Download
I’ve been in media since 2012… which sounds ancient now, I’m crying 😭 but one thing about me? I never stopped.Here’s an updated look at my work for anyone new here. I started with Tee Talk, where I interviewed over 300 people throughout my career. That era will always be special to me. I’ve since retired the show because I wanted to stretch and create something different.In 2019, I created @missingonli , a true crime investigative series that explores disappearances on Long Island, New York and gives families a platform to be heard.Then sobriety changed me in the best way. Since becoming sober in 2023, I felt called to create something that reflected that chapter, so I developed Beyond the Bottle, a limited series dedicated to people who stopped drinking and are learning how to navigate life alcohol free.Along the way, I’ve also been outside doing the real work too. Hosting events, covering red carpets, interviewing in the field, and showing up in spaces where you have to be sharp, present, and ready. I love that side of media just as much because it keeps me connected to people and energy.And because I loveeeee pouring into people who remind me of me, I launched my Media Mentorship Program in 2020 to support and inspire creatives who are building their own lane. I still mentor to this day and it’s one of the things I’m most proud of.I’m excited to expand @ttunetwork (Tee Talk Universal) even more this year. More shows. More stories. More purpose. If you’ve been here, thank you for rocking with me. And if you’re new, welcome. You’re early. 🖤✨ by @msteetalk
32
6 months ago
Download
60 lbs lost naturally, 3 years sober + counting, & ill never stop talking about it! You don’t realize how much you change until you see old photos or videos. I came across this video from a few years ago like omg? 😭 & to see where I am now it’s just so beautifulllll. I get to share this with you all 🥹🩷.The amount of WORK, discipline, and tenacity to keep up with sobriety and fitness is just wow. I commend myself and OTHERS who are on a similar journey. I hope this is your sign to start or to KEEP going. Make your future self proud!#weightloss #sobriety #fitnessjourney by @msteetalk
144
8 hours ago
Download
Finishing with a little bit of a different set up from the last 2 sets Model: @msteetalk Makeup Artist : @enamorallure by @msteetalk
32
16 days ago
Download
Step back to see the bigger picture, but don’t ignore the detailsMore from our shootCan’t state enough how amazing @enamorallure & @msteetalk are to work with. Some of my favorite portraits came out of this day for sure. by @msteetalk
41
17 days ago
Download
It’s been a while since I’ve done a proper photo shoot in a studio. Every so often I would ask @enamorallure to work with me where she has free range to flex her make up skills and I get to try new gear and techniques just to see what works for me and what needs some practice. This time I asked @msteetalk if she’d join us to get some moody portraits and she was down to create with us. The day came and a lot of the day didn’t go according to plan, had a ton of trouble getting the set up correct and we were running short on time that I said fuck it let’s roll with what we got. All things considered I think we all killed it, Evelyn nailed the make up, Tiana was serving it up on the modeling end and I did my thing. Also shout out to @dajsvisuals and @youleeseas coming through, helping and assisting on set. All star team and the photos speak for themselves by @msteetalk
108
18 days ago
Download
Stilllll not over this look 🌹🥰 for 32! 🎈Outfit: @fashionnova Hair: @outre_hair Makeup: @glambycesiiochoa Photographer: @shotsbyhuncho by @msteetalk
43
a month ago
Download
This week I turned 32, celebrated 3 years sober, spoke to elementary school kids about media, AND stilll completed 5x in the gym this week for the 75th week straight 🫶🏾🩷I am so grateful for this new chapter of my life. I thank everyone for the beautiful birthday messages. 31 taught me SOOOO much. It has shaped the woman I am today. My life did a COMPLETE 180 for the BETTER and I so blessed. I look forward to keep thriving in my 30s 😭🩷 and documenting my journey and inspiring you all. by @msteetalk
56
a month ago
Download
32 🎈🌹Beyond blessed. by @msteetalk
465
2 months ago
Download
60 pounds down and maintained for 17 months… so no, it wasn’t luck.It was discipline on the days I didn’t feel motivated.It was choosing consistency over perfection.It was learning my body, changing my habits, and refusing to quit on myself.The weight loss was one journey.Maintaining it is the real flex.I’m 5’3, I did this naturally, and the biggest secret was simple:I stopped starting over and started staying committed.Comment 60 if you’re on your journey too 🫶🏾#weightlossjourney #naturalweightloss #gymmotivation by @msteetalk
37
2 months ago
Download
NYC nights with my bestieeeee @lipsticknlyricsz and @pour_minds 🗽❤️‍🔥Makeup by: @glambycesiiochoa 🫶🏾🩷 by @msteetalk
169
2 months ago
Download
×

Download all media on this page

Photos Videos
back to up