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Casey Mudoh

@mudoh2fit

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Personal Trainer @crunchtyler Personal account @mudoh2

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Always a good time @sidequestrc_ #sidequest #runclub #texas #explorepage by @mudoh2fit

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5 months ago

Great vibes #tyler #texas #runclub #sidequest #explorepage taken in Tyler, Texas by @mudoh2fit

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5 months ago

gym w the guys by @mudoh2fit

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7 months ago

Upper body endurance!!! 3 simple movements with a lot of reps, moving our body weight!! #gym #fitness #halloween by @mudoh2fit

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a year ago

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#gymbro #fitness #bros #pullups #explore by @mudoh2fit

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a year ago

Chest, tris, shoulders #gym #fitness #texas by @mudoh2fit

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a year ago

Grow your legs!! #fitness #gym #legday by @mudoh2fit

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a year ago

A few of my favorite exercises to target the upper region of your back. Along with proof that I can still dunk #gym #fitness #bigback #basketball #explorepage✨ taken in APEC by @mudoh2fit

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a year ago

Dynamic push day #gym #fitness #pushday #explore by @mudoh2fit

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a year ago

On Saturday I did the #murphchallenge The challenge is meant to honor Lieutenant Michael Murphy and other members of our armed forces that fight on our behalf. The challenge consist of a 1 mile walk/jog/run followed by 100 pull ups, 200 push ups, 300 body weight squats, and another 1 mile walk/jog/run. It was honestly fun though it hurt like hell the next day. #memorialday #ﬁtness #murphchallenge #gym #explore by @mudoh2fit

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a year ago