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The Ox

@munchtheox

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Embracing the motherland. 🇱🇦
#laos #nakmuay #kickboxing #hmong taken in Vang Vieng by @munchtheox

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5 months ago

for munch.

shot on fujifilm.
@munchtheox

#muaythai #fujifilm #x100vi taken in Warman Muay Thai by @munchtheox

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6 months ago

I folded. #fyp #kehlani taken in Hmong House Restaurant and Banquet Hall LLC by @munchtheox

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3k

10 months ago

Well let's try this again. Lightweight title on the line @tylerrichisonfr vs @munchtheox. These two won't be amateur for much longer. Don't miss it. Link in bio #huskyfatpromotions #kickboxing #k1 #thejourneycontinues #dangerahead by @munchtheox

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a month ago

Contract has been signed.

Oct. 17th, ADRMORE, OKLAHOMA
5 Rounds K1 Kickboxing for the 154lbs TITLE.
STAY TUNED!

#huskyfatpromotions #k1kickboxing #kickboxing #warmanmuaythai taken in Saint Paul, Minnesota by @munchtheox

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a month ago

Basement barber and amateur cooking stuff 🤷‍♂️
#athletemealprep #fyp #basementbarber #barber #mealprep by @munchtheox

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a month ago

My roommate wanted to try a viral meal prep recipe so…
#fyp #mealprep #athletefoodprep by @munchtheox

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2 months ago

#mood #kickboxing #theox #fypシ゚viralシfypシ゚ by @munchtheox

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3 months ago

My solace on this Earth.
#knockmuaythai #muaymat #muaykhao #warmanmuaythai #nakmuay taken in Hua Hin, Thailand by @munchtheox

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5 months ago

2026 VS 2022
Great to see you again Kru Knock! 🙏💪
#knockmuaythai #nakmuay #thailand #traveling #huahinthailand taken in Hua Hin by @munchtheox

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5 months ago

Just a tamada Hmong man living his best life.
#model #hmong #laos #travel #filming taken in Vientiane, Laos by @munchtheox

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5 months ago

Been almost 15+ years since I’ve worn traditional Hmong clothes.
#hmong #model #hmoobmekas #filming #traditionalwear taken in Laos by @munchtheox

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5 months ago