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LA born, raised in #FRESNO. Dj🎧,referee🏀, mom💁🏽 & mentor👩🏽‍🎓#foodie #TraumaINFORMED #2spirited L.C.S.W #staffTRAINER #multifaceted #consultant 🌺
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A little late on the LCSW celebration post… 😅

Honestly, I thought there’d be more confetti, balloons, and maybe a parade waiting on the other side.

Turns out… they just hand you more opportunities to serve. 😂

But here’s what people often misunderstand about becoming an LCSW.

It’s not just a license to provide therapy.

It’s a license to think bigger.

To help organizations build healthier cultures.
To coach leaders through difficult conversations.
To train teams to recognize that behavior is communication.
To develop programs that don’t just look good on paper—but actually change lives.
To challenge systems with both compassion and accountability.
To make sure culture isn’t an afterthought and trauma-informed care isn’t just another buzzword.

For more than 20 years, I’ve worked with youth, families, marginalized communities, schools, nonprofits, and behavioral health programs. I’ve learned that real change rarely starts in one therapy session.

It starts with the people leading the room.

That’s why this next chapter is about expanding my reach through:
✨ Executive Coaching
✨ Trauma-Informed Leadership Training
✨ Culturally Responsive Practice
✨ Organizational & Program Development
✨ Clinical Consultation
✨ Professional Development for the people doing the work every day.

The letters behind my name matter…

But the lives we impact because of what we do with those letters matter even more.

So yes… this celebration is a little late.

I’ve been busy walking through the doors this license helped open.

Let’s build stronger leaders.
Let’s build healthier teams.
Let’s build communities where people don’t just survive—they belong.

See y’all in this next chapter. We have work to do. 🎧

“Still DJing energy. Still serving people. Just on a bigger stage.”

#LCSW #TraumaInformed #ExecutiveCoaching #LeadershipDevelopment #ProgramDevelopment CulturalResponsiveness MentalHealthLeadership OrganizationalCulture SocialWorkLeadership CommunityImpact MissDJMoonshine HealingMeetsLeadership.

Shout out to the @fresnorose for showing me some love. 
& my girls ensuring the bottle didn’t wast because i was on water🤪😂 by @munirahs_world
12
3 months ago
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Season is here. 🏀

And for me, getting back on the court is about more than basketball.

I spend so much of my life pouring into people—as a clinician, leader, trainer, mother, mentor and helper.

Officiating reminds me that mental wellness also means having something that belongs to YOU.

Something that moves your body.
Challenges your mind.
Builds confidence.
Creates community.
And reconnects you to parts of yourself outside of your responsibilities.

The court has been part of my life for over 20 years, and every season I come back understanding myself a little differently.

This is what resilience can look like too. 🧠🏀

Not just surviving hard things—but continuing to make room for movement, purpose, passion and JOY.

Season activated. Whistle ready. Let’s work. 

#MentalHealthMatters #LCSW #WomenInSports #RefLife #PurposeDriven by @munirahs_world
0
15 days ago
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If Munirah Were a Mixtape
Title: Healing, Hustle & High Vibes Vol. 1

Track 1: “Grounded & Glowing”
Rooted in ancestral rhythms and whispered prayers. A sacred intro where Earth and spirit kiss — Two-Spirit wisdom, soft yet fierce, leading the way.
 Absolutely. Here’s the lyrical energy for Track 1: “Grounded & Glowing” — an intro that feels like a ritual in rhythm:

⸻

Track 1: Grounded & Glowing
(Spoken word x soul trap x sacred)

[Intro - soft layered harmonies + wind chimes]
“I cleanse my path with Florida Water…”
“Crystals in my pocket, pressure on my chest…”
“But I breathe. I pray. I rise.”

⸻

[Verse 1]
I got quartz for the chaos, amethyst for the peace,
Rose on my wrist, keep my heart off the leash.
Florida water in the moonlight mist,
I anoint these steps — no hit, just bliss.

Two-Spirit stride, in between the beat,
Sacred geometry under my feet.
EMDR got me tapping through pain,
Now I’m glowing in the storm, dancing in rain.

⸻

[Hook]
Grounded, glowing — I don’t move fast,
I move in purpose, I outlast.
Vibrations high, shadows low,
I prayed through fire, now watch me grow.

⸻

[Verse 2]
Prayer hands on dashboards, whispers to the wind,
Ancestors guide me — not if, but when.
Cleared my chakras, cleaned my space,
A sacred flame in a concrete place.

Sage in the glove box, peace in my tone,
Healing ain’t soft — it’s carved in bone.
I don’t run from the dark, I bring light to the cave,
This mixtape’s a ritual — not just something to play.

⸻

[Hook Repeat]
Grounded, glowing — I don’t move fast,
I move in purpose, I outlast.
Vibrations high, shadows low,
I prayed through fire, now watch me grow.

⸻

[Outro - layered vocals fade out over soft percussion]
“I’m not just surviving… I’m sanctified.”
“Munirah means luminous. I live that.”

#socialwork #artist #culture #dj #love #healing #2spirited #community #caligirl #afrocentric by @munirahs_world
2
2 years ago
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🎃🎶 WE’RE BACK AT PLANET PUMPKIN! 🎶🎃

Miss DJ Moonshine is back in the mix! 🎧💃🏽

Come out, catch a vibe, connect with your people, and make some memories! 🍂✨

Remember, self-care isn’t always quiet time. Sometimes it’s music, laughter, community, and giving yourself permission to have FUN! 🧡

Good vibes, good energy, and a little Moonshine magic! 🌙🎶

#MissDJMoonshine #PlanetPumpkin #SelfCare #CommunityConnection #GoodVibes by @munirahs_world
0
a day ago
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That little voice of doubt can be LOUD. 🫠

But just because your brain gives you the thought doesn’t mean you have to believe it.

Growth has taught me to notice the thought, challenge it, and keep moving anyway. 🌙✨

Doubt can ride… it just doesn’t get to drive.

#PersonalGrowthJourney #SelfDoubt #GrowthMindset #MentalWellness #SelfTalk BecomingHer by @munirahs_world
0
11 days ago
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@iheartelizabeth provided a fun girls night out and I can most definitely appreciate that. Thanks boo

Girls’ Night Out 💃🏽✨🥂

FUN FACT: Spending intentional time with people who make us feel safe, seen, and supported can help reduce stress and strengthen our sense of connection and belonging.

Sometimes self-care looks like therapy, journaling, rest, or setting boundaries…

And sometimes it looks like getting dressed, getting OUT the house, laughing way too loud, dancing, eating good food, and remembering that you are a whole person outside of your responsibilities. 💃🏽😂❤️

Connection is care.
Joy is care.
Community is care.
FUN is care.

So yes… Girls’ Night can absolutely be part of the self-care movement. 🌙✨

Make room for JOY on purpose.

#SelfCareMovement #GirlsNightOut #WaysToShowLove #MentalHealthMatters #WomenSupportingWomen CommunityCare JoyIsMedicine IntentionalLiving MunirahLCSW WellnessWithMunirah by @munirahs_world
1
12 days ago
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"Allow me to reintroduce myself …MY NAME IS ….” 

Name the artist 👀🤓

Photo credit  @photography_and_crochet , support her by booking for your next event or photo shoot ❤️ by @munirahs_world
4
16 days ago
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Dinner date with my girls 🥰❤️🥰
Wearing my @thefancyheadz hat 
#mommy #love #family #daughters by @munirahs_world
4
16 days ago
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Little moonshine 🤓😆
Not the foil at the end of the braids lol by @munirahs_world
0
a month ago
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🎉 Celebrating 23 Years of 3R’s Serving Our Community 🎉

First of all shout out to @photography_and_crochet for the amazing photo shoot and the patience 🤣. Support and book her now ! 

For 23 years, 3R’s has been committed to serving our community, and I’ve been blessed to be part of this journey in so many different capacities.

My journey here tells a story of growth, perseverance, education, and purpose:

Coach ➡️ Administrative Assistant ➡️ Assistant House Manager ➡️ Case Manager ➡️ Social Worker ➡️ Social Worker Supervisor ➡️ Clinical Director

And while growing professionally, I kept growing academically too:

AA ➡️ BA ➡️ Master’s Degree ➡️ Licensed Clinical Social Worker (LCSW) 🎓✨

I literally grew up in this work.

Today, serving in a transitional housing program, my focus has expanded beyond simply helping young people find housing. It’s about mental health, overall wellness, stability, healing, independence, and doing our part to impact homelessness in the Fresno community.

Homelessness is complex. There is no one-size-fits-all solution. This work requires trauma-informed care, cultural competency, patience, assertiveness, accountability, compassion, strong policy and procedure, and—most importantly—individualized care.

Over the years, I’ve learned that making a difference isn’t always about the huge moments. Sometimes it’s helping someone get an ID. Sometimes it’s teaching life skills, advocating in a meeting, addressing mental health, holding someone accountable, helping them believe they are capable of more, or simply remaining consistent when life has taught them that people leave.

I’ve made mistakes. I’ve learned. I’ve cried. I’ve been challenged. I’ve elevated. And through every role, every degree, and every season, my commitment to serving people has continued to grow.

23 years of 3R’s. A whole journey of my own. And the work continues. ❤️

Here’s to continuing to create pathways toward healing, housing, wellness, independence, and hope—one person at a time.

Happy 23rd Anniversary, 3R’s! 🏡🎓💫 by @munirahs_world
3
a month ago
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Self-Care Sunday 🌿✨ | Late Post

Last Sunday, I was blessed with a much-needed reset at the Murrieta Hot Springs. ♨️

Hot + cold therapy, steam rooms, beautiful scenery, nature, good food, quiet moments, and space to simply be. 🌿💧

Self-care isn’t always about doing more. Sometimes it’s allowing yourself to slow down long enough for your mind and body to catch up with each other.

And sometimes… self-care looks like being grateful for a thoughtful partner who recognizes when you need a little restoration and makes sure you get it. 🤎 Very much appreciated.

The atmosphere was peaceful, romantic, chill, and healing — exactly what I needed to start my week feeling grounded, restored, and reset.

As a therapist, I’m constantly reminding others that rest is productive too. I’m learning to practice that reminder for myself.

Reset. Regulate. Restore. Repeat. 🌿

#SelfCareSunday #LCSW #TherapistSelfCare #MentalHealthMatters #RestIsProductive NervousSystemRegulation TraumaInformed Healing HotColdTherapy MurrietaHotSprings taken in Murrieta, California by @munirahs_world
0
2 months ago
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🕊️ One Year Without Waxy 🕊️

One whole year… and some days it still don’t feel real.
I’ll have leftover food and still reach for my phone,
like, “Let me call Waxy… I know he’ll come get this.”
Then reality hits different when you remember your brother is gone. 💔

My brother. My Duke. My Waxy.
A year passed, but love don’t expire,
Memories stay lit when the body retire.
From laughs to lessons, the bond stays strong,
You changed your address—but the love lives on.

Inna lillahi wa inna ilayhi raji’un. 🤲🏾☪️
Surely we belong to Allah, and to Him we return.

May Allah forgive your shortcomings, multiply your good deeds, expand and illuminate your grave, and grant you Jannatul Firdaus. Ameen.

365 days later…
I still miss your voice.
Still miss your laugh.
Still almost call you over some leftovers. 🥺
Because grief is funny like that—
the smallest things remind you just how BIG somebody was in your life.

Rest easy, Waxy. The Duke forever. 👑
Your sister still got you in every beat, every prayer, every rhyme.
Until Allah reunites us on the other side. 🤲🏾

— Miss DJ Moonshine 🌙🎧
One year down, forever to go…
Waxy in my heart everywhere that I go. 🕊️ by @munirahs_world
5
2 months ago
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